Vocabulary

  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • feel like: To have a desire or inclination for something.
  • in on: To be involved in a secret or plan.
  • for myself: Done for one's own benefit or use.
  • write down: To record in writing
  • for example: As an illustration or instance.
  • in terms of
  • on the inside: Having a position of authority or influence within an organization or system.
  • to do with: To be about something; concern
  • do in: To make completely tired out and exhausted
  • without further ado: Without unnecessary delay or introduction; immediately.
  • dive in: To start doing something with a lot of enthusiasm.
  • engage in: To participate or become involved in something.
  • take stock: To review or assess a situation.
  • get back to: To get in contact with someone again
  • have on: To be wearing something.
  • going on: To continue doing something
  • as well as: Also; in addition to
  • in with: Fashionable or popular at the moment.
  • in green: Located in or surrounded by green plants or fields.
  • spend more time: To dedicate a greater amount of time to a particular activity or person.
  • along with: In addition to; together with.
  • walk around: To stroll or wander in a leisurely way.
  • all the things: Everything; all items or aspects
  • catch up: To become equal with another person
  • end up with: To have something as a result.
  • in time: Eventually; after a period of time.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • talking about: To discuss a particular topic.
  • got to: To arrive at some place
  • on earth: Used to emphasize a question expressing surprise or anger.
  • this day and age: The present period or modern times.
  • in this day and age: In the present time; nowadays.
  • finish off: To complete the last part of something.
  • black and white
  • tidy up: To clean up your room
  • on a daily basis: Happening every day.
  • such as: For example; like
  • result in: To cause or produce as a consequence.
  • at least: As a minimum
  • above and beyond: More than what is expected or required; exceptional.
  • take out: To apply for and get a license
  • take away from: To reduce the positive effect or value of something.
  • decide on: To choose something, especially after thinking carefully about several possibilities
  • to let: Indicates that a property is available for rent.
  • try out: To try to win a place on a team in a group
  • literally: In a literal manner or sense; exactly as stated.
  • essentially: Basically; (said when stating the basic facts)
  • meditation: Act of deep and quiet thinking
  • bunch: A group of things of the same kind
  • mental: Concerning the mind
  • physical: Health check at the doctors' or hospital
  • slightly: Only a little
  • deserve: To be worthy of, e.g. getting praise or attention
  • evidence: Factual proof that helps to establish the truth
  • practice: The office and place for legal or medical work
  • adorable: Lovable or appealing, e.g. like a cute child
  • improve: To make, or become, something better
  • experience: Thing a person has done or that happened to them
  • positive: Showing agreement or support for something
  • immediately: Without any delay; straight away
  • completely: In every way or as much as possible
  • compassion: Feeling of wanting to help suffering people
  • treat: To pay for the food or enjoyment of someone else
  • psychological: Concerning the study of the mind
  • sense: Certain mental feeling or emotion
  • exposure: Allowing light through a cameras lens onto film
  • mess: Something that is untidy, dirty or unclean
  • productive: Producing things in large quantities; fertile
  • emotional: Causing, feeling, or appealing to the emotions
  • gratitude: Warm friendly feelings of thanks
  • integrate: To combine together; make into one thing
  • bit: Device put in a horse's mouth to control it
  • concentration: Amount or number of something in a thing or place
  • tip: To pour or move something from a place, container
  • tense: The use of grammar to state the time things happen
  • journal: A diary; record of what you do every day
  • judge: Person who decides on the results of a contest
  • stock: Animals such as cattle kept for breeding
  • productivity: Rate at which people or machines produce
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • clutter: To fill with disorderly mess of things
  • accept: To agree to receive or take something offered
  • mood: Emotion or a state of mind; how you feel
  • mind: To be bothered or upset by something
  • fall: Season after summer and before winter; Autumn
  • internal: Being or happening in the body
  • grateful: Feeling or showing thanks; thankful
  • notice: To become aware by sight, touch, or hearing
  • lot: What happens to a person in life from chance; fate
  • internally: On or from the inside
  • kindness: Quality of being warmhearted and helpful
  • micro: A prefix meaning 'very small'
  • externally: On or from the outside
  • cute: Attractive in a pretty or endearing way
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  • not found vocabularyNo vocabulary matches your filters
    • above and beyond

      US

      UK

      • Phrase
      • More than what is expected or required; exceptional.
      • Exceeding what is required by duty or obligation.
      • Adjective
      • Remarkable; outstanding.
      B2
      More
    • adorable

      US /əˈdɔrəbəl,əˈdor-/

      UK /əˈdɔ:rəbl/

      • Adjective
      • Lovable or appealing, e.g. like a cute child
      B2
      More
    • all the things

      US

      UK

      • Pronoun
      • Everything; all items or aspects
      • Determiner
      • Every item or object being considered or discussed.
      A1
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • black and white

      US /blæk ənd hwaɪt/

      UK /blæk ænd hwait/

      • Phrase
      • Adjective
      • Showing images only in black, grey, and white, not in colour.
      A1
      More
    • bunch

      US /bʌntʃ/

      UK /bʌntʃ/

      • Noun (Countable/Uncountable)
      • A group of things of the same kind
      • A group of people.
      • Transitive Verb
      • To group people or things closely together
      B1
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • catch up

      US /kætʃ ʌp/

      UK /kætʃ ʌp/

      • Phrasal Verb
      • To become equal with another person
      • To inform others of the latest news
      • Verb (Transitive/Intransitive)
      • To do something that you have not been able to do recently.
      • To meet someone you know in order to talk to them and find out what they have been doing.
      A1
      More
    • clutter

      US /ˈklʌtɚ/

      UK /ˈklʌtə(r)/

      • Transitive Verb
      • To fill with disorderly mess of things
      • Uncountable Noun
      • A disorderly mess of things
      B2
      More
    • compassion

      US /kəmˈpæʃən/

      UK /kəmˈpæʃn/

      • Uncountable Noun
      • Feeling of wanting to help suffering people
      • Actions that demonstrate care and concern for others.
      B2
      More
    • concentration

      US /ˌkɑ:nsnˈtreɪʃn/

      UK /ˌkɒnsnˈtreɪʃn/

      • Noun (Countable/Uncountable)
      • Amount or number of something in a thing or place
      • Paying (a lot of) attention to a task
      A2
      More
    • cute

      US /kjut/

      UK /kju:t/

      • Adjective
      • Attractive in a pretty or endearing way
      B2
      More
    • decide on

      US

      UK

      • Phrasal Verb
      • To choose something, especially after thinking carefully about several possibilities
      A2
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • dive in

      US

      UK

      • Phrasal Verb
      • To start doing something with a lot of enthusiasm.
      • Intransitive Verb
      • To jump into water headfirst.
      A1
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • end up with

      US

      UK

      • Phrasal Verb
      • To have something as a result.
      A1
      More
    • engage in

      US /ɪn'gedʒ ɪn/

      UK /ɪnˈɡeɪdʒ in/

      • Phrasal Verb
      • To participate or become involved in something.
      B1
      More
    • essentially

      US /ɪˈsenʃəli/

      UK /ɪˈsenʃəli/

      • Adverb
      • Basically; (said when stating the basic facts)
      • Used to emphasize the basic truth or fact of a situation.
      A2
      More
    • exposure

      US /ɪkˈspoʒɚ/

      UK /ɪk'spəʊʒə(r)/

      • Noun
      • Allowing light through a cameras lens onto film
      • Being talked about in the media
      A2TOEIC
      More
    • externally

      US /ɪkˈstə:nl:ɪ/

      UK /ɪk'stɜ:nəlɪ/

      • Adverb
      • On or from the outside
      B2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • finish off

      US /ˈfɪnɪʃ ɔf/

      UK /ˈfiniʃ ɔf/

      • Phrasal Verb
      • To complete the last part of something.
      • To decisively defeat someone.
      A2
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for myself

      US /fɚ maɪˈsɛlf/

      UK /fə maɪˈself/

      • other
      • Done for one's own benefit or use.
      A1
      More
    • get back to

      US /ɡɛt bæk tu/

      UK /ɡet bæk tu:/

      • Phrasal Verb
      • To get in contact with someone again
      • To return to someone or something; to respond at a later time.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • have on

      US /hæv ɑn/

      UK /hæv ɔn/

      • Phrasal Verb
      • To be wearing something.
      • To deceive or trick someone, often in a playful way.
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in green

      US /ɪn ɡrin/

      UK /ɪn ɡri:n/

      • other
      • Located in or surrounded by green plants or fields.
      B2
      More
    • in on

      US

      UK

      • Phrase
      • To be involved in a secret or plan.
      • To be aware of something that is secret or not generally known.
      A1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in this day and age

      US

      UK

      • Phrase
      • In the present time; nowadays.
      A1
      More
    • in time

      US /ɪn taɪm/

      UK /in taim/

      • Adverb
      • Eventually; after a period of time.
      • Not late; with enough time to spare.
      • Phrase
      • Eventually; before it is too late.
      • According to the scheduled time; punctual.
      A1
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • integrate

      US /ˈɪntɪˌɡret/

      UK /ˈɪntɪgreɪt/

      • Transitive Verb
      • To combine together; make into one thing
      • To bring (people or groups with particular characteristics or needs) into equal participation in or membership of a social group or institution.
      A2
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • internally

      US /ɪnˈtə:nəlɪ/

      UK /ɪn'tɜ:nəlɪ/

      • Adverb
      • On or from the inside
      • With regard to its inner aspects; within a structure or system.
      B1
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • judge

      US /dʒʌdʒ/

      UK /dʒʌdʒ/

      • Noun (Countable/Uncountable)
      • Person who decides on the results of a contest
      • Person who has the power to make a decision
      • Verb (Transitive/Intransitive)
      • To reach a decision about who won a contest
      • To form an opinion after careful consideration
      A2TOEIC
      More
    • kindness

      US /ˈkaɪndnɪs/

      UK /ˈkaɪndnəs/

      • Uncountable Noun
      • Quality of being warmhearted and helpful
      • A kind or helpful act.
      B1
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mess

      US /mɛs/

      UK /mes/

      • Noun (Countable/Uncountable)
      • Something that is untidy, dirty or unclean
      • A difficult or confused situation.
      • Transitive Verb
      • To make something untidy or dirty
      A2
      More
    • micro

      US /ˈmaɪkro/

      UK /'maɪkrəʊ/

      • Noun
      • A prefix meaning 'very small'
      B2
      More
    • on a daily basis

      US

      UK

      • Phrase
      • Happening every day.
      A1
      More
    • on earth

      US /ɑn ɚθ/

      UK /ɔn ə:θ/

      • Phrase
      • Used to emphasize a question expressing surprise or anger.
      • Used to emphasize that something is not possible or will not happen.
      A1
      More
    • on the inside

      US /ɑn ði ɪnˈsaɪd/

      UK /ɔn ðə inˈsaid/

      • Phrase
      • Having a position of authority or influence within an organization or system.
      • In prison; incarcerated.
      • Adjective
      • Possessing secret or confidential information.
      A1
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • psychological

      US /ˌsaɪkəˈlɑdʒɪkəl/

      UK /ˌsaɪkəˈlɒdʒɪkl/

      • Adjective
      • Concerning the study of the mind
      • Relating to or involving the use of propaganda, threats, or other psychological techniques to subdue an opponent.
      A2
      More
    • result in

      US /rɪˈzʌlt ɪn/

      UK /riˈzʌlt in/

      • Phrasal Verb
      • To cause or produce as a consequence.
      More
    • slightly

      US /ˈslaɪtli/

      UK /ˈslaɪtli/

      • Adverb
      • Only a little
      B1
      More
    • spend more time

      US

      UK

      • Phrase
      • To dedicate a greater amount of time to a particular activity or person.
      A1
      More
    • stock

      US /stɑk/

      UK /stɒk/

      • Noun (Countable/Uncountable)
      • Animals such as cattle kept for breeding
      • Merchandise; goods kept by a business for sale
      • Uncountable Noun
      • Tasty liquid added to stews, soups etc.
      B2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • take away from

      US /tek əˈwe frʌm/

      UK /teik əˈwei frɔm/

      • Phrasal Verb
      • To reduce the positive effect or value of something.
      • To remove or detract from a particular quality or fact.
      A1
      More
    • take out

      US /tek aʊt/

      UK /teik aut/

      • Phrasal Verb
      • To apply for and get a license
      • To take someone on a date
      • Uncountable Noun
      • Food purchased at a restaurant to eat elsewhere.
      A1
      More
    • take stock

      US

      UK

      • Verb (Transitive/Intransitive)
      • To review or assess a situation.
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • tense

      US /tɛns/

      UK /tens/

      • Noun
      • The use of grammar to state the time things happen
      • Adjective
      • Unable to relax; feeling nervous or stressed
      • Stretched tight and stiff
      A2TOEIC
      More
    • this day and age

      US /ðɪs deɪ ənd eɪdʒ/

      UK /ðɪs deɪ ənd eɪdʒ/

      • other
      • The present period or modern times.
      B1
      More
    • tidy up

      US /ˈtaɪdi ʌp/

      UK /ˈtaidi ʌp/

      • Phrasal Verb
      • To clean up your room
      • To improve the appearance of something, often to make it more acceptable or appealing.
      A1
      More
    • tip

      US /tɪp/

      UK /tɪp/

      • Transitive Verb
      • To pour or move something from a place, container
      • To give extra money for good service
      • Noun
      • End point of e.g. a pencil or finger
      • Extra money given for good service
      A2
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • try out

      US /traɪ aʊt/

      UK /trai aut/

      • Phrasal Verb
      • To try to win a place on a team in a group
      • To test briefly to determine how well it works
      A1
      More
    • walk around

      US

      UK

      • Phrasal Verb
      • To stroll or wander in a leisurely way.
      • To move about in order to inspect something.
      A2
      More
    • without further ado

      US /wɪðˈaʊt ˈfɚðɚ əˈdu/

      UK /wiˈðaut ˈfə:ðə əˈdu:/

      • Phrase
      • Without unnecessary delay or introduction; immediately.
      A2
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1UK
    #compassion#gratitude#kindness#care#nature#mental

    5 Self-Care Micro-Habits to be Unrecognisable in 2025

    0
    Lan posted on 2025/02/04
    Ready to feel amazing in 2025? This video shares 5 simple self-care micro-habits, like nature breaks and gratitude, that are scientifically proven to prevent burnout and boost your well-being! You'll pick up practical tips and some advanced vocabulary to help you stay calm and productive.

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