Subtitles & vocabulary
Changes to make now for a longer and healthier life
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林宜悉 posted on 2024/03/19Ever wondered how to live a longer, healthier life? This video from the TODAY Show breaks down a five-step plan for busy professionals, focusing on sleep optimization and exercise to boost your healthspan. You'll pick up practical tips and useful phrases for discussing health and wellness in everyday situations!
Video vocabulary
get you
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UK
- Phrase
- To understand someone.
- Transitive Verb
- To catch or capture someone.
- To fetch or obtain something for someone.
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More life span
US /laɪf spæn/
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UK /laif spæn/
- Noun
- The length of time for which a person or animal lives or a thing functions.
- The typical or maximum length of time that something can exist or function.
A1
More think it
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UK
- Verb (Transitive/Intransitive)
- To have a particular belief or idea about something.
- To consider something carefully.
A1
More of them
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UK
- Pronoun
- Belonging to or associated with the group of people or things previously mentioned.
- Phrase
- Used to indicate a choice or selection from a group.
- A certain number or proportion out of the group mentioned.
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More Use Energy
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