Vocabulary
- tough: (Of food) difficult to chew or bite through
- depression: Medical condition of a lack of vitality
- routine: Happening or done regularly or habitually
- experience: Thing a person has done or that happened to them
- tend: To move or act in a certain manner
- psychology: The study of the mind and how it affects behavior
- implement: To start to do something you plan to do
- psychologist: An expert who studies the mind and behavior
- bit: Device put in a horse's mouth to control it
- exercise: To work out to become stronger and healthier
- regular: Having an equal amount of space or time in between
- advice: Suggestion about what would help someone
- appeal: Ability to attract interest, attention, or desire
- neglect: Act of failing to do something important, required
- giant: Tall, large, and powerful human-like creatures
- intake: Amount of something that a person's body consumes
- fair: Neither very good nor very bad; average
- feasible: Possible; that you can believe will work/succeed
- invariably: Each time without change; always
- clinical: Concerning the treatment or observing patients
- commute: To lessen or shorten a prison sentence
- extravagant: Going beyond what is normal or proper
- regularly: At the usual time each day, week, or month
- goal: Something you try to do or achieve; an aim
- normal: Standard or regular way of doing something
- favorite: A thing that someone likes best or enjoys most
- tray: A wide flat thing to carry food on
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- hit: To have a negative impact on a person/place/thing
- kind: In a caring and helpful manner
- button: Small round piece material used to fasten clothing
- simple: Not hard to understand or do; not complex
- continue: To do something without stopping, or after pausing
- basis: Main ingredient or part of something
- active: Moving around a lot or doing many things
- surround: To be all the way around something
- podcast: A digital recording (e.g. radio show) for download
- find: To become aware of something that is happening
- make: To arrange or prepare something e.g. dinner
- include: To make someone, something part of a group
- alike: Equally; applied equally to several people/things
- joy: Deep happiness and pleasure about something
- semi: A prefix meaning 'half'
- reset: To return to the original start or formation
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Mental Health Experts Offer Advice On Beating The Post-Holiday Blues
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林宜悉 posted on 2024/02/14Feeling a bit down after the holidays? This video features a clinical psychologist sharing practical tips to beat those post-holiday blues, like resetting your routine and sleep hygiene. You'll pick up useful phrases for self-care and learn simple ways to feel better, making it perfect for daily practical learning!
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