Vocabulary

• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• or simply: Alternatively; in a more straightforward way.
• suffer from: To experience pain or distress; to be badly affected by.
• break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
• as well as: Also; in addition to
• swear by: To have great confidence in something; to believe that something is very effective.
• sleep aid: A medication or other product used to help someone fall asleep.
• going on: To continue doing something
• on a regular basis: Happening frequently or at regular intervals.
• in the long run: Eventually; over a long period of time.
• first up: Firstly; to begin with; the first item on a list or agenda.
• look at: To use your eyes to focus on something
• interact with
• by eye: Estimating or judging something visually, without measuring tools.
• extended period: A long duration of time.
• at least: As a minimum
• break away: To escape from a situation suddenly
• fall out
• increased risk: A greater chance of something harmful or dangerous happening.
• for example: As an illustration or instance.
• turn to: To go to someone for help, advice, or information.
• at the end of the day: Ultimately; when everything else is considered.
• such as: For example; like
• over time: Gradually; as time passes.
• factor in: To include something as an important element when making a decision or calculation.
• off of: From a position on something; down from.
• in a while: In a short period of time; soon.
• well rested: Having had enough rest or sleep; feeling refreshed.
• for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
• with it: Intelligent, alert, and up-to-date.
• side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
• specific: Precise; particular; just about that thing
• cognitive: The process of knowing and remembering
• mental: Concerning the mind
• deprivation: State of lacking something needed
• depression: Medical condition of a lack of vitality
• trigger: Lever on a gun that you pull to fire
• experience: Thing a person has done or that happened to them
• impact: A striking effect or result to hit with force
• negative: The opposite to a positive electrical charge
• insomnia: Inability to sleep for many nights
• extreme: Very great in degree
• anxious: Afraid of what may happen; worried and nervous
• specifically: As regards a particular thing; closely related to
• experiment: Test performed to assess new ideas or theories
• interact: To talk or do things with each other
• consume: To eat, drink, buy or use up something
• curious: Wanting to know more about something
• research: To study in order to discover new ideas and facts
• significantly: In a way that is important or noticeable
• increase: To make or become larger in size or amount
• quality: Feature associated with someone or something
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• intensity: Great energy, strength, or concentration
• regular: Having an equal amount of space or time in between
• simply: In an easy or clear manner
• risk: To do something potentially dangerous or foolish
• interest: Best or most advantageous thing for someone
• break: To create a new record e.g. running the 100m dash
• paranoid: Believing others are trying to harm you
• caffeine: Substance in coffee, etc. that keeps you awake
• fall: Season after summer and before winter; Autumn
• leave: To go away from; depart
• deprive: To deny someone access to or take away something
• previously: At an earlier time
• stage: To organize an event to gain public interest
• notice: To become aware by sight, touch, or hearing
• adenosine: (biochemistry) a nucleoside that is a structural component of nucleic acids; it is present in all living cells in a combined form as a constituent of DNA and RNA and ADP and ATP and AMP
• rapid: Moving or happening very quickly
• tolerance: Ability to adjust to changes, your environment etc.
• lot: What happens to a person in life from chance; fate
• withdrawal: Action of pulling back or move away or backward
• channel: Long hole dug in the ground, e.g. to move water
• marijuana: Illegal drug that is made from hemp
• decrease: To reduce the size, amount or number of something
• fact: Something that is known or proved to be true
• weed: (Childish use) to urinate; go to the bathroom
• artery: Tubes that carry blood from the heart to the body
• murky: Being dark, unclear, and difficult to see through
• dose: An amount of medicine to be taken at any one time
• onset: When something, e.g. an illness, starts; beginning
• quit: To leave a job
• rebound: Bouncing off something, then going back into play
• dosage: Measured amount of medicine or drug
• cannabis: Type of plant that is a drug when smoked
• hallucinate: To see things that are not there, as from drug use
• latency: State of being not yet evident or active
• tired: Without energy so you want to rest or fall asleep