Vocabulary

• look at: To use your eyes to focus on something
• in mind: Being aware of or considering something.
• spend more time: To dedicate a greater amount of time to a particular activity or person.
• work out
• think of: To look on as (being something specific); consider
• work over: To physically attack or beat someone severely.
• make up: To invent or create a story
• have on: To be wearing something.
• chronic: Always or often doing something, e.g. lying
• approach: To get close to reaching something or somewhere
• obesity: State of being so fat it can harm your health
• effective: Working efficiently to produce a desired result
• disease: Illness that affects a person, animal, or plant
• amount: Quantity of something
• unique: Unlike other things; being the only one like it
• research: To study in order to discover new ideas and facts
• protein: Group of molecules made from amino acids
• assumption: Something you believe to be so, but aren't sure of
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• maintain: To keep saying something a certain way
• compensate: To give (money) to as a form of correcting a loss
• tactic: One of the ways you attempt to achieve a strategy
• metabolic: Concerning the body's metabolism
• extra: More than necessary; additional
• pour: To fill a person's glass or cup with a drink
• spin: To make a ball rotate when throwing it
• drop: Distance between a higher and a lower level
• sweat: To do an amount of hard work
• favor: Support or approval from people
• lift: Picking someone up in a car and taking to a place
• resistance: Force that stops or slows movement of something
• span: Distance between two supports of a bridge
• tissue: Substance formed by cells of living thing; flesh
• rely: Depend on with full trust or confidence
• mind: To be bothered or upset by something
• activity: An action or task, e.g. sports, washing clothes
• spiral: A continuous curve round a central point
• lot: What happens to a person in life from chance; fate
• channel: Long hole dug in the ground, e.g. to move water
• important: Having power or authority
• build: Your physical shape; physique
• waist: Narrower part of your body between hips and chest
• active: Moving around a lot or doing many things
• melt: To disappear or to go away
• worse: Comparative of 'bad'; more bad
• make: To arrange or prepare something e.g. dinner
• include: To make someone, something part of a group
• part: Division of a book
• burn: To destroy with fire
• tremendously: Very well or very impressively
• downward: Moving from a higher to a lower condition/place
• gym: Physical education taught as a class in school
• inactive: Not moving around a lot or doing many things
• underlie: To be the basis, foundation or cause of something
• unreliable: Not able to be trusted or believed
• preferential: Giving better treatment to one rather than another
• jog: To run at a steady, slow pace
• hungry: Feeling a need or want to eat food
• diver: Person swimming under water