after all
US /ˈæftɚ ɔl/
UK /ˈɑ:ftə ɔ:l/
- Adverb
- In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
- Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
- Phrase
- Despite what was expected or thought; in spite of everything.
- Taking everything into consideration; considering that.
B1Morealcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1Moreapart from
US /əˈpɑrt frʌm/
UK /əˈpɑ:t frɔm/
- Preposition
- Except for; not considering
- In addition to; as well as
asap
US
UK
- Adverb
- Shortened form of 'As soon as possible'
C2Moreassign
US /əˈsaɪn/
UK /ə'saɪn/
- Transitive Verb
- To give someone a particular job to do
- To give someone credit or blame for something
B2TOEICMoreaudible
US /ˈɔdəbəl/
UK /ˈɔ:dəbl/
- Adjective
- Capable of being heard; loud enough to be heard
B2Moreaudio
US /ˈɔ:dioʊ/
UK /ˈɔ:diəʊ/
- Adjective
- Concerning sound
- Uncountable Noun
- Sound, especially when recorded or transmitted.
B2TOEICMoreaverage
US /ˈævərɪdʒ, ˈævrɪdʒ/
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEICMorebiologically
US
UK
- Adverb
- As regards life and living things
B1Moreby day
US /baɪ de/
UK /bai dei/
- Phrase
- During the daytime; not at night.
A2Morecatch up
US /kætʃ ʌp/
UK /kætʃ ʌp/
- Phrasal Verb
- To become equal with another person
- To inform others of the latest news
- Verb (Transitive/Intransitive)
- To do something that you have not been able to do recently.
- To meet someone you know in order to talk to them and find out what they have been doing.
A1Morechronic
US /ˈkrɑnɪk/
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1Morecognitive
US /ˈkɑɡnɪtɪv/
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1Moreconcentration
US /ˌkɑ:nsnˈtreɪʃn/
UK /ˌkɒnsnˈtreɪʃn/
- Noun (Countable/Uncountable)
- Amount or number of something in a thing or place
- Paying (a lot of) attention to a task
A2Moreconquer
US /ˈkɑŋkɚ/
UK /'kɒŋkə(r)/
- Transitive Verb
- To take possession of (land, city) with an army
- To beat something difficult, e.g. a fear; overcome
B2Moreconsistently
US /kənˈsɪstəntlɪ/
UK /kən'sɪstəntlɪ/
- Adverb
- In a manner that is the same almost every time
- In every case or on every occasion; invariably
B1Morecumulative
US /ˈkju:mjəleɪtɪv/
UK /ˈkju:mjələtɪv/
- Adjective
- Getting larger slowly through more additions
B2Moredebate
US / dɪˈbet/
UK /dɪ'beɪt/
- Noun (Countable/Uncountable)
- General public discussion of a topic
- A formal event where two sides discuss a topic
- Verb (Transitive/Intransitive)
- To consider options before making a decision
- To take part in a formal discussion
A2TOEICMoredebt
US /dɛt/
UK /det/
- Noun (Countable/Uncountable)
- Sum of money owed to someone that is not yet paid
- A moral or social obligation.
A2TOEICMoredecline
US /dɪˈklaɪn/
UK /dɪ'klaɪn/
- Intransitive Verb
- To bend towards the ground
- To slope downward.
- Verb (Transitive/Intransitive)
- To lessen in quality or value
A2TOEICMoredecrease
US /dɪˈkris/
UK /dɪˈkri:s/
- Verb (Transitive/Intransitive)
- To reduce the size, amount or number of something
- Uncountable Noun
- Amount by which something has been reduced
B1TOEICMoredeprivation
US /ˌdɛprəˈveʃən/
UK /ˌdeprɪˈveɪʃn/
- Uncountable Noun
- State of lacking something needed
- The state of lacking or being denied something considered necessary.
B2Moredescription
US /dɪˈskrɪpʃən/
UK /dɪˈskrɪpʃn/
- Noun
- Explanation of what something is like, looks like
- The type or nature of someone or something.
A2TOEICMorediabetes
US /ˌdaɪəˈbitɪs, -tiz/
UK /ˌdaɪəˈbi:ti:z/
- Noun (Countable/Uncountable)
- Illness where there is too much sugar in the blood
- A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
B2Moredisease
US /dɪˈziz/
UK /dɪˈzi:z/
- Noun (Countable/Uncountable)
- Illness that affects a person, animal, or plant
- A disorder of structure or function in a plant, especially one caused by a pathogen.
- Transitive Verb
- To affect with disease; to corrupt or sicken.
A2TOEICMoredownloadable
US
UK
- Adjective
- That can be transferred, usually from the internet
C2Moreexceptionally
US /ɪkˈsɛpʃənəlɪ/
UK /ɪkˈsepʃənəli/
- Adverb
- In an extremely and unusually good way
B2Morefigure out
US /ˈfɪɡjɚ aʊt/
UK /ˈfiɡə aut/
- Phrasal Verb
- To understand the behavior of someone
- To think through logically to find a solution
- Verb (Transitive/Intransitive)
- To understand or find an answer to something.
- To find a solution to a problem or understand something.
A1Moreflip
US /flɪp/
UK /flɪp/
- Verb (Transitive/Intransitive)
- To turn your body in the air, as in gymnastics
- To move into a different position quickly
- Noun
- Act of turning your body in the air; somersault
- Movement of something from one position to another
B2Morefor free
US /fɔr fri/
UK /fɔ: fri:/
- Phrase
- Without charge; at no cost.
- Adjective
- Available without payment.
A2Morefunction
US /ˈfʌŋkʃən/
UK /'fʌŋkʃn/
- Noun
- Social event, or party such as a wedding
- Mathematical operation used in calculations
- Intransitive Verb
- To serve a certain purpose or role
- To be operating, working or achieving its purpose
A2TOEICMoregene
US /dʒin/
UK /dʒi:n/
- Noun
- Part of cell controlling development of a thing
B1Moregenetic
US /dʒəˈnɛtɪk/
UK /dʒəˈnetɪk/
- Adjective
- Of, relating to, or controlled by genes
- Relating to genes or heredity.
B1Moregenetically
US /dʒə'netɪklɪ/
UK /dʒə'netɪklɪ/
- Adverb
- Caused or controlled, or by genes
- By means of genes or genetic engineering.
B1Moregenuinely
US /ˈdʒɛnjʊɪnlɪ/
UK /'dʒenjʊɪnlɪ/
- Adverb
- In a real, actual, not false or artificial way
- In a sincere and honest way.
A2Moreimpairment
US /ɪmˈpermənt/
UK /ɪmˈpeəmənt/
- Uncountable Noun
- Damage leading to lower strength or quality
- A loss of function or ability.
B2Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Morein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Moreincreased risk
US
UK
- Noun
- A greater chance of something harmful or dangerous happening.
- A higher probability of financial loss in an investment.
B2Moreintense
US /ɪnˈtɛns/
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEICMoreirritable
US /ˈɪrɪtəbəl/
UK /ˈɪrɪtəbl/
- Adjective
- Annoyed; easily annoyed or angered
- Easily inflamed or sore.
B2Morelevel off
US /ˈlɛvəl ɔf/
UK /ˈlevl ɔf/
- Phrasal Verb
- (Of plane) to start flying at a lower, flat height
- To stop rising or falling and become steady.
A2Morelifetime
US /ˈlaɪfˌtaɪm/
UK /ˈlaɪftaɪm/
- Noun (Countable/Uncountable)
- The time between birth and death
- An opportunity that is unlikely to occur again.
- Adjective
- Lasting for the duration of someone's life or the existence of something.
B1Morelinearly
US
UK
- Adverb
- With straight lines
C2Moremortality
US /mɔrˈtælɪti/
UK /mɔ:ˈtæləti/
- Uncountable Noun
- Quality or state of being capable of dying
- The state of being subject to death; the proportion of deaths to population.
B2Moremutation
US /mjuˈteʃən/
UK /mju:'teɪʃn/
- Noun
- Change that changes genetic structure
B2Moreobesity
US /oˈbisɪti/
UK /əʊ'bi:sətɪ/
- Uncountable Noun
- State of being so fat it can harm your health
- The state of being far too heavy; corpulence.
B2Moreoccasionally
US /əˈkeɪʒən(ə)li/
UK /əˈkeɪʒnəli/
- Adverb
- Not very often; sometimes; seldom
- Happening or appearing irregularly.
A2Moreoff of
US /ɔf ʌv/
UK /ɔf ɔv/
- Preposition
- From a position on something; down from.
A1Moreover time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Morepermanent
US /ˈpɚmənənt/
UK /'pɜ:mənənt/
- Adjective
- Lasting forever; not temporary or changing
- Intended to last or remain for an unlimited period
- Noun
- A person who is a permanent employee.
- A chemical treatment to create lasting curls or waves in the hair.
B1TOEICMorequality
US /ˈkwɑlɪti/
UK /'kwɒlətɪ/
- Noun (Countable/Uncountable)
- Feature associated with someone or something
- High level of worth or excellence
- Adjective
- Of a high standard
A2TOEICMorerecommend
US /ˌrɛkəˈmɛnd/
UK /ˌrekə'mend/
- Transitive Verb
- To advise or suggest that someone do something
- To endorse or support something publicly.
A2TOEICMorescale
US /skel/
UK /skeɪl/
- Noun (Countable/Uncountable)
- Size, level, or amount when compared
- Small hard plates that cover the body of fish
- Verb (Transitive/Intransitive)
- To change the size of but keep the proportions
- To climb something large (e.g. a mountain)
A2TOEICMoresleep over
US /slip ˈovɚ/
UK /sli:p ˈəuvə/
- Phrasal Verb
- To stay at someone's house for the night.
A1Moresteady
US /ˈstɛdi/
UK /'stedɪ/
- Adjective
- Happening or developing at a regular rate
- Continuing without stopping or changing over time
- Transitive Verb
- To make constant, unchanging or staying the same
- To hold something/someone so they stop moving
B2Moresubscription
US /səbˈskrɪpʃən/
UK /səbˈskrɪpʃn/
- Noun (Countable/Uncountable)
- Regular payment for a service, magazine etc.
B1TOEICMoresuffer
US / ˈsʌfɚ/
UK /'sʌfə(r)/
- Verb (Transitive/Intransitive)
- To experience pain, illness, or injury
- To allow or permit something, especially something unpleasant.
A2Morethanks to
US /θæŋks tu/
UK /θæŋks tu:/
- Preposition
- Because of; as a result of.
A1Moretired
US /ˈtaɪərd/
UK /ˈtaɪəd/
- Adjective
- Without energy so you want to rest or fall asleep
- Transitive Verb
- To lose, cause to lose energy so you want to rest
B1Moretv show
US /ˈtiˈvi ʃo/
UK /ˈti:ˈvi: ʃəu/
- Noun
- A television program.
ultimately
US /ˈʌltəmɪtli/
UK /ˈʌltɪmətli/
- Adverb
- Done or considered as the final and most important
- Fundamentally; at the most basic level.
B1TOEICMoreunknown
US /ˌʌnˈnoʊn/
UK /ˌʌnˈnəʊn/
- Adjective
- Not being known or famous
- Being unfamiliar or not known
- Countable Noun
- Person who is not famous or known by many
B1More
Vocabulary
- after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- increased risk: A greater chance of something harmful or dangerous happening.
- thanks to: Because of; as a result of.
- catch up: To become equal with another person
- sleep over: To stay at someone's house for the night.
- by day: During the daytime; not at night.
- level off: (Of plane) to start flying at a lower, flat height
- over time: Gradually; as time passes.
- apart from: Except for; not considering
- figure out: To understand the behavior of someone
- in order to: For the purpose of; with the aim of.
- off of: From a position on something; down from.
- tv show: A television program.
- for free: Without charge; at no cost.
- ultimately: Done or considered as the final and most important
- cognitive: The process of knowing and remembering
- intense: Very strong, great or extreme in degree
- chronic: Always or often doing something, e.g. lying
- deprivation: State of lacking something needed
- genuinely: In a real, actual, not false or artificial way
- debate: General public discussion of a topic
- recommend: To advise or suggest that someone do something
- permanent: Lasting forever; not temporary or changing
- diabetes: Illness where there is too much sugar in the blood
- obesity: State of being so fat it can harm your health
- description: Explanation of what something is like, looks like
- scale: Size, level, or amount when compared
- average: Total of numbers divided by the number of items
- flip: To turn your body in the air, as in gymnastics
- consider: To think carefully about something
- express: To send something by fast mail
- disease: Illness that affects a person, animal, or plant
- decline: To bend towards the ground
- mortality: Quality or state of being capable of dying
- conquer: To take possession of (land, city) with an army
- irritable: Annoyed; easily annoyed or angered
- mutation: Change that changes genetic structure
- increase: To make or become larger in size or amount
- consistently: In a manner that is the same almost every time
- quality: Feature associated with someone or something
- exist: To be present, alive or real
- debt: Sum of money owed to someone that is not yet paid
- concentration: Amount or number of something in a thing or place
- function: Social event, or party such as a wedding
- brain: To strike someone forcefully on the head
- suffer: To experience pain, illness, or injury
- occasionally: Not very often; sometimes; seldom
- series: Set of stories or articles on a particular subject
- genetic: Of, relating to, or controlled by genes
- steady: Happening or developing at a regular rate
- risk: To do something potentially dangerous or foolish
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- exceptionally: In an extremely and unusually good way
- important: Having power or authority
- assign: To give someone a particular job to do
- decrease: To reduce the size, amount or number of something
- genetically: Caused or controlled, or by genes
- fact: Something that is known or proved to be true
- fully: Completely or entirely
- audible: Capable of being heard; loud enough to be heard
- audio: Concerning sound
- impairment: Damage leading to lower strength or quality
- cumulative: Getting larger slowly through more additions
- person: Man, woman or child
- subscription: Regular payment for a service, magazine etc.
- choice: Decision between two or more possibilities
- gene: Part of cell controlling development of a thing
- lifetime: The time between birth and death
- heart: A feeling of care for others; compassion
- time: Speed at which music is played; tempo
- biologically: As regards life and living things
- asleep: In a state of sleep; sleeping
- unknown: Not being known or famous
- tired: Without energy so you want to rest or fall asleep
- linearly: With straight lines
- asap: Shortened form of 'As soon as possible'
- downloadable: That can be transferred, usually from the internet
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How Much Sleep Do You Actually Need?
0
Anni posted on 2020/04/14Ever wonder if you're getting enough shut-eye? This video dives into the fascinating science of sleep, explaining concepts like sleep debt and deprivation with practical recovery tips. You'll pick up advanced vocabulary related to sleep science and health that you can use every day!
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