Vocabulary
- at least: As a minimum
- out there: In or to a place that is far away
- figure out: To understand the behavior of someone
- turn off
- sit with: To stay with someone and provide support or comfort.
- have to: Must do
- from the first: From the very beginning.
- think about: To consider something carefully.
- in the game: Still involved or active in a competition or situation.
- power up: To turn on a device or system; to activate.
- next to: Being located along side another
- used to: Did regularly before, but don't do now
- with time: As time passes; eventually.
- to do with: To be about something; concern
- in practice: In reality or actual use; as opposed to in theory.
- together with: In addition to; along with.
- meditation: Act of deep and quiet thinking
- life: All the living things e.g. animals, plants, humans
- effective: Working efficiently to produce a desired result
- reach: To come to or arrive at a goal or destination
- find: To become aware of something that is happening
- simple: Not hard to understand or do; not complex
- meditate: To think deeply and quietly to calm your spirit
- element: Essential or particular part of something
- energy: Physical or mental strength
- water: Clear liquid that forms the seas, rivers and rain
- creative: Having the ability to make something new
- high: Excited or relaxed from taking drugs
- scent: To become aware of the presence of a smell, etc.
- add: To include as well
- surround: To be all the way around something
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How to Meditate Properly and Improve Your Meditation
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Hhart Budha posted on 2014/06/14Ever wondered how to truly find your calm? This video breaks down the essentials of meditation, from finding the perfect posture to using a beeswax candle and Tibetan bowls for a deeper practice. You'll pick up simple sentence structures and practical tips for daily mindfulness that you can use right away!
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