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Vocabulary

  • at least: As a minimum
  • out there: In or to a place that is far away
  • figure out: To understand the behavior of someone
  • turn off
  • sit with: To stay with someone and provide support or comfort.
  • have to: Must do
  • from the first: From the very beginning.
  • think about: To consider something carefully.
  • in the game: Still involved or active in a competition or situation.
  • power up: To turn on a device or system; to activate.
  • next to: Being located along side another
  • used to: Did regularly before, but don't do now
  • with time: As time passes; eventually.
  • in order to: For the purpose of; with the aim of.
  • to do with: To be about something; concern
  • in practice: In reality or actual use; as opposed to in theory.
  • together with: In addition to; along with.
  • meditation: Act of deep and quiet thinking
  • life: All the living things e.g. animals, plants, humans
  • effective: Working efficiently to produce a desired result
  • reach: To come to or arrive at a goal or destination
  • find: To become aware of something that is happening
  • simple: Not hard to understand or do; not complex
  • meditate: To think deeply and quietly to calm your spirit
  • element: Essential or particular part of something
  • energy: Physical or mental strength
  • water: Clear liquid that forms the seas, rivers and rain
  • creative: Having the ability to make something new
  • high: Excited or relaxed from taking drugs
  • scent: To become aware of the presence of a smell, etc.
  • add: To include as well
  • surround: To be all the way around something
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    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • creative

      US /kriˈetɪv/

      UK /krɪ'eɪtɪv/

      • Adjective
      • Having the ability to make something new
      • Having the ability to create; imaginative and original.
      • Noun
      • A person whose job involves creative work.
      A2
      More
    • element

      US /ˈɛləmənt/

      UK /'elɪmənt/

      • Noun (Countable/Uncountable)
      • Essential or particular part of something
      • A substance that cannot be broken down into simpler substances by chemical means.
      A2TOEIC
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • figure out

      US /ˈfɪɡjɚ aʊt/

      UK /ˈfiɡə aut/

      • Phrasal Verb
      • To understand the behavior of someone
      • To think through logically to find a solution
      • Verb (Transitive/Intransitive)
      • To understand or find an answer to something.
      • To find a solution to a problem or understand something.
      A1
      More
    • from the first

      US /frəm ðə ˈfɝst/

      UK /frəm ðə ˈfɜ:st/

      • other
      • From the very beginning.
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in practice

      US /ɪn ˈpræktɪs/

      UK /in ˈpræktis/

      • Phrase
      • In reality or actual use; as opposed to in theory.
      A1
      More
    • in the game

      US /ɪn ðə ˈɡeɪm/

      UK /in ðə ˈɡeɪm/

      • other
      • Still involved or active in a competition or situation.
      B2
      More
    • meditate

      US /ˈmɛdɪˌtet/

      UK /ˈmedɪteɪt/

      • Intransitive Verb
      • To think deeply and quietly to calm your spirit
      • To think deeply or focus one's mind for a period of time.
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • next to

      US /nɛkst tu/

      UK /nekst tu:/

      • Preposition
      • Being located along side another
      • In comparison with
      • Adverb
      • Almost; nearly
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • power up

      US /ˈpaʊɚ ʌp/

      UK /ˈpauə ʌp/

      • Phrasal Verb
      • To turn on a device or system; to activate.
      • To increase in strength, energy, or ability.
      A1
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • scent

      US /sɛnt/

      UK /sent/

      • Transitive Verb
      • To become aware of the presence of a smell, etc.
      • To add smell to something
      • Noun
      • Pleasant smell, as of flowers or perfume
      B1TOEIC
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • surround

      US /səˈraʊnd/

      UK /səˈraʊnd/

      • Transitive Verb
      • To be all the way around something
      • To be closely connected to and have an effect on
      • Verb (Transitive/Intransitive)
      • To be closely connected to and have an effect on
      A2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • together with

      US /təˈɡɛðɚ wɪð/

      UK /təˈɡeðə wið/

      • Preposition
      • In addition to; along with.
      • Including; as well as.
      A1
      More
    • turn off

      US

      UK

      • Phrasal Verb
      • To make someone feel negatively about something
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • with time

      US

      UK

      • Phrase
      • As time passes; eventually.
      • Given enough time; in the course of time.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #meditate#effective#surrounding#meditating#beeswax#scented

    How to Meditate Properly and Improve Your Meditation

    0
    Hhart Budha posted on 2014/06/14
    Ever wondered how to truly find your calm? This video breaks down the essentials of meditation, from finding the perfect posture to using a beeswax candle and Tibetan bowls for a deeper practice. You'll pick up simple sentence structures and practical tips for daily mindfulness that you can use right away!

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