Vocabulary

  • instead of: When one thing is replaced by another
  • start in: To begin a job or activity.
  • work in: To make an opening for something in your schedule
  • in mind: Being aware of or considering something.
  • every single night: Each and every night; without exception.
  • get out of: To leave or escape responsibilities, troubles
  • stick with: To continue to support or stay loyal to someone or something.
  • with it: Intelligent, alert, and up-to-date.
  • based on: To use something as the foundation or starting point for something else.
  • bad habits: Negative or harmful routines or behaviors that are difficult to stop.
  • check out
  • subscribe: To regularly pay to receive a service
  • struggle: To try very hard to do something difficult
  • process: To organize and use data in a computer
  • tough: (Of food) difficult to chew or bite through
  • alternative: Something different you can choose
  • routine: Happening or done regularly or habitually
  • practice: The office and place for legal or medical work
  • straight: Not having curves, bends, or angles
  • tend: To move or act in a certain manner
  • sense: Certain mental feeling or emotion
  • meditate: To think deeply and quietly to calm your spirit
  • confidence: Feeling that you can do well at something
  • crush: Strong attraction to someone
  • comment: Something you say, giving an opinion; remark
  • relationship: Connection between two or more people or things
  • increase: To make or become larger in size or amount
  • consistently: In a manner that is the same almost every time
  • brand: A mark burned on an animal to show who owns it
  • bit: Device put in a horse's mouth to control it
  • encourage: To increase the chance of something happening
  • overcome: To succeed in a struggle against; defeat
  • abundance: Quantity that is very large or more than enough
  • consistency: Quality of behaving or meaning the same
  • maintain: To keep saying something a certain way
  • drop: Distance between a higher and a lower level
  • agenda: Plan or policy to achieve your goal or intentions
  • mind: To be bothered or upset by something
  • leave: To go away from; depart
  • notch: Certain level (slightly higher or lower than)
  • breakthrough: Important discovery in doing something difficult
  • channel: Long hole dug in the ground, e.g. to move water
  • important: Having power or authority
  • place: To put someone in a particular type of situation
  • single: One run in cricket or a hit baseball
  • hit: To have a negative impact on a person/place/thing
  • fill: To make something full
  • fail: To be unsuccessful in passing a class or exam
  • pick: Sharp tool used for breaking the ground
  • step: Movement done as part of a particular dance
  • pull: Act of breathing in smoke, as from a pipe
  • skip: Very large waste disposal bin
  • gym: Physical education taught as a class in school
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    • abundance

      US /əˈbʌndəns/

      UK /əˈbʌndəns/

      • Uncountable Noun
      • Quantity that is very large or more than enough
      B2
      More
    • agenda

      US /əˈdʒɛndə/

      UK /ə'dʒendə/

      • Noun (Countable/Uncountable)
      • Plan or policy to achieve your goal or intentions
      • Outcome you want to happen but do not reveal
      B1TOEIC
      More
    • alternative

      US /ɔlˈtɚnətɪv, æl-/

      UK /ɔ:lˈtɜ:nətɪv/

      • Countable Noun
      • Something different you can choose
      • Adjective
      • A different choice
      A2TOEIC
      More
    • bad habits

      US

      UK

      • Noun (Countable/Uncountable)
      • Negative or harmful routines or behaviors that are difficult to stop.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • brand

      US /brænd/

      UK /brænd/

      • Noun
      • A mark burned on an animal to show who owns it
      • Product made or designed by a named company
      • Transitive Verb
      • To burn a mark on an animal to show who owns it
      • To describe someone as a liar, coward, etc.
      A2TOEIC
      More
    • breakthrough

      US /ˈbrekˌθru/

      UK /'breɪkθru:/

      • Countable Noun
      • Important discovery in doing something difficult
      B2TOEIC
      More
    • channel

      US /ˈtʃænəl/

      UK /'tʃænl/

      • Noun (Countable/Uncountable)
      • Long hole dug in the ground, e.g. to move water
      • TV or radio station or its programs
      • Transitive Verb
      • To dig a long hole for carrying water
      • To send (e.g. money) to a certain place or person
      B1
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • comment

      US /ˈkɑmɛnt/

      UK /'kɒment/

      • Noun (Countable/Uncountable)
      • Something you say, giving an opinion; remark
      • An explanatory note in a computer program.
      • Verb (Transitive/Intransitive)
      • To say something that gives your opinion
      • To add explanatory notes to a computer program.
      A2
      More
    • confidence

      US /ˈkɑnfɪdəns/

      UK /'kɒnfɪdəns/

      • Uncountable Noun
      • Feeling that you can do well at something
      • Feeling you can trust someone
      A2
      More
    • consistency

      US /kənˈsɪstənsi/

      UK /kən'sɪstənsɪ/

      • Uncountable Noun
      • Quality of behaving or meaning the same
      • Physical quality of being smooth, thick, lumpy
      B1
      More
    • consistently

      US /kənˈsɪstəntlɪ/

      UK /kən'sɪstəntlɪ/

      • Adverb
      • In a manner that is the same almost every time
      • In every case or on every occasion; invariably
      B1
      More
    • crush

      US /krʌʃ/

      UK /krʌʃ/

      • Noun
      • Strong attraction to someone
      • Transitive Verb
      • To break something into small pieces by pressing
      • To defeat someone or something (in a game)
      B1TOEIC
      More
    • encourage

      US /ɛnˈkɚrɪdʒ, -ˈkʌr-/

      UK /ɪn'kʌrɪdʒ/

      • Transitive Verb
      • To increase the chance of something happening
      • To make someone more determined or confident
      A2TOEIC
      More
    • every single night

      US

      UK

      • Phrase
      • Each and every night; without exception.
      A1
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • in mind

      US /ɪn maɪnd/

      UK /in maind/

      • Phrase
      • Being aware of or considering something.
      • To remember or consider something.
      A2
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • maintain

      US /menˈten/

      UK /meɪn'teɪn/

      • Transitive Verb
      • To keep saying something a certain way
      • To keep (machine) working by checking, repairing
      A2TOEIC
      More
    • meditate

      US /ˈmɛdɪˌtet/

      UK /ˈmedɪteɪt/

      • Intransitive Verb
      • To think deeply and quietly to calm your spirit
      • To think deeply or focus one's mind for a period of time.
      B2
      More
    • notch

      US /nɑtʃ/

      UK /nɒtʃ/

      • Noun
      • Certain level (slightly higher or lower than)
      • Narrow pass between two mountains or hills
      • Transitive Verb
      • To cut a small V-shaped mark into something
      B2
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • skip

      US /skɪp/

      UK /skɪp/

      • Countable Noun
      • Very large waste disposal bin
      • Intransitive Verb
      • To move forward by taking fast steps and jumps
      • To move rapidly, from one topic to another
      B2
      More
    • start in

      US /stɑrt ɪn/

      UK /stɑ:t in/

      • Phrasal Verb
      • To begin a job or activity.
      A1
      More
    • stick with

      US /stɪk wɪð/

      UK /stik wið/

      • Phrasal Verb
      • To continue to support or stay loyal to someone or something.
      • To continue doing or using something; to persevere.
      A1
      More
    • straight

      US /stret/

      UK /streɪt/

      • Adjective
      • Not having curves, bends, or angles
      • Not gay; heterosexual
      • Adverb
      • in a line; immediately; honestly and directly
      • In a straight line; directly.
      A2TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #guiding#single day#alternative#single#choose#challenge

    3 ALTERNATIVES TO NEW YEAR’S RESOLUTIONS (THAT DON'T SUCK)

    0
    erikayokoyama posted on 2020/12/14
    Tired of New Year's resolutions that never stick? This video dives into three super practical and fun alternatives that actually work, helping you set achievable goals and build lasting habits. You'll pick up simple sentence structures and useful vocabulary perfect for daily life!

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