Vocabulary

  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in particular: Specifically; especially.
  • on to: Toward something; forward
  • think of: To look on as (being something specific); consider
  • due to: Because of; owing to
  • in terms of
  • at night: During the night; in the nighttime.
  • come back: To reply to someone, often forcefully
  • cope with: To deal successfully with a difficult situation.
  • essentially: Basically; (said when stating the basic facts)
  • impact: A striking effect or result to hit with force
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • negative: The opposite to a positive electrical charge
  • integrity: Quality of being honest, fair and honorable
  • evolve: To develop certain features
  • cortex: The outer part of an organ/structure, e.g. brain
  • consequence: Importance of a person or thing
  • executive: A senior manager in a business or organization
  • emotional: Causing, feeling, or appealing to the emotions
  • lack: To not have, or not have enough, of something
  • cope: To deal with something in spite of difficulties
  • conduct: Your behavior
  • brain: To strike someone forcefully on the head
  • prefrontal: Anterior to a frontal structure
  • moderate: To host a meeting or panel discussion
  • response: Something said/written as an answer to something
  • region: Part of a country, of the world, area, etc.
  • form: Sports team or person's current winning record
  • regulate: To control something with rules or laws
  • involve: To have or be included as a part of something
  • aid: To help others and provide things
  • irrational: Not sensible or reasonable; illogical
  • reason: To think and make conclusions in a logical manner
  • generation: Act or process of producing or causing something
  • due: When something is required or expected
  • amygdala: Almond-shaped structure in the brain's anterior
  • heal: To recover from or forget a bad experience
  • deprive: To deny someone access to or take away something
  • haven: Place where people can feel safe and happy
  • rapid: Moving or happening very quickly
  • control: A device designed to operate a machine
  • fact: Something that is known or proved to be true
  • nocturnal: Done at night; active at night
  • difficult: Hard; not easy; you need to work hard to do it
  • make: To arrange or prepare something e.g. dinner
  • deep: Complex and important
  • include: To make someone, something part of a group
  • soothe: To relieve something, like pain
  • healthy: In good condition physically, or financially; well
  • group: Two or more musicians who play music together
  • pedal: Lever worked by the foot, e.g. the brakes of a car
  • centerpiece: Central or most important feature
  • balm: Fragrant herb
  • hyperactive: Overexcited or too active
  • accelerator: Pedal that controls the speed a vehicle moves
  • sever: To cut off
  • scanner: Machine that copies, reads, or records data
  • ceo: CEO for Chief Operating Officer
  • reactivity: Ready susceptibility to chemical change
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    • accelerator

      US /ækˈsɛləˌretɚ/

      UK /əkˈseləreɪtə(r)/

      • Noun
      • Pedal that controls the speed a vehicle moves
      B1TOEIC
      More
    • aid

      US /ed/

      UK /eɪd/

      • Transitive Verb
      • To help others and provide things
      • Noun (Countable/Uncountable)
      • Action of giving help to others
      • Money or help given to those who need it
      A2TOEIC
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • balm

      US /bɑm/

      UK /bɑ:m/

      • Noun (Countable/Uncountable)
      • Fragrant herb
      • Soft oily substance, e.g. to soften the skin
      C1
      More
    • centerpiece

      US /'sentəˌpi:s/

      UK /'sentəpi:s/

      • Noun (Countable/Uncountable)
      • Central or most important feature
      • An object or arrangement placed in the center of a table as a decoration.
      C2
      More
    • ceo

      US

      UK

      • Abbreviation
      • CEO for Chief Operating Officer
      C2
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • conduct

      US / kənˈdʌkt/

      UK /kənˈdʌkt/

      • Uncountable Noun
      • Your behavior
      • Verb (Transitive/Intransitive)
      • To behave in a certain way; e.g. at a party
      • To let electricity or heat travel through
      B1TOEIC
      More
    • consequence

      US /ˈkɑnsɪˌkwɛns,-kwəns/

      UK /ˈkɔnsikwəns/

      • Noun (Countable/Uncountable)
      • Importance of a person or thing
      • Outcome of an event; result
      A2
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • cope with

      US /kop wɪð/

      UK /kəup wið/

      • Phrasal Verb
      • To deal successfully with a difficult situation.
      A1
      More
    • cortex

      US /ˈkɔrˌteks/

      UK /'kɔ:teks/

      • Noun (Countable/Uncountable)
      • The outer part of an organ/structure, e.g. brain
      • The outer layer of the cerebrum (the cerebral cortex), other organs, or a plant.
      C1
      More
    • deprive

      US /dɪˈpraɪv/

      UK /dɪˈpraɪv/

      • Transitive Verb
      • To deny someone access to or take away something
      B2
      More
    • due to

      US /du tu/

      UK /dju: tu:/

      • Preposition
      • Because of; owing to
      • Adjective
      • Attributable to; caused by.
      A1
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • essentially

      US /ɪˈsenʃəli/

      UK /ɪˈsenʃəli/

      • Adverb
      • Basically; (said when stating the basic facts)
      • Used to emphasize the basic truth or fact of a situation.
      A2
      More
    • evolve

      US /ɪˈvɑlv/

      UK /ɪ'vɒlv/

      • Verb (Transitive/Intransitive)
      • To develop certain features
      • To develop or change slowly over time
      B1
      More
    • executive

      US /ɪɡˈzɛkjətɪv/

      UK /ɪɡ'zekjətɪv/

      • Noun (Countable/Uncountable)
      • A senior manager in a business or organization
      • The branch of government responsible for enforcing laws.
      • Adjective
      • Of a high ranking job in a company
      • Relating to the management of a business or organization.
      A2TOEIC
      More
    • generation

      US /ˌdʒɛnəˈreʃən/

      UK /ˌdʒenəˈreɪʃn/

      • Noun (Countable/Uncountable)
      • Act or process of producing or causing something
      • People born and living at about the same time
      A2TOEIC
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • hyperactive

      US /ˌhaɪpər'æktɪv/

      UK /ˌhaɪpər'æktɪv/

      • Adjective
      • Overexcited or too active
      B1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • integrity

      US /ɪnˈtɛɡrɪti/

      UK /ɪnˈtegrəti/

      • Uncountable Noun
      • Quality of being honest, fair and honorable
      • The state of being whole and undivided.
      B1TOEIC
      More
    • involve

      US /ɪnˈvɑlv/

      UK /ɪn'vɒlv/

      • Transitive Verb
      • To have or be included as a part of something
      • To cause (a person or group) to take part in an event or activity.
      A2TOEIC
      More
    • irrational

      US /ɪˈræʃənəl/

      UK /ɪˈræʃənl/

      • Adjective
      • Not sensible or reasonable; illogical
      • A real number that cannot be expressed as a ratio of two integers.
      B2
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • moderate

      US /ˈmɑdərɪt/

      UK /ˈmɒdərət/

      • Verb (Transitive/Intransitive)
      • To host a meeting or panel discussion
      • To make something less violent, severe, or strong
      • Adjective
      • Being average in quantity or size
      B1
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • nocturnal

      US /nɑ:kˈtɜ:rnl/

      UK /nɒkˈtɜ:nl/

      • Adjective
      • Done at night; active at night
      • Flowering or opening at night
      B2
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • pedal

      US /ˈpɛdl/

      UK /ˈpedl/

      • Noun
      • Lever worked by the foot, e.g. the brakes of a car
      • Verb (Transitive/Intransitive)
      • To operate or move something with the foot.
      B1
      More
    • rapid

      US /ˈræpɪd/

      UK /ˈræpɪd/

      • Adjective
      • Moving or happening very quickly
      • Noun
      • Rough and fast-moving part of a river
      B1
      More
    • reactivity

      US

      UK

      • Uncountable Noun
      • Ready susceptibility to chemical change
      B1
      More
    • region

      US /ˈridʒən/

      UK /'ri:dʒən/

      • Noun (Countable/Uncountable)
      • Part of a country, of the world, area, etc.
      • A part of the body
      A2TOEIC
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • scanner

      US /ˈskænɚ/

      UK /ˈskænə(r)/

      • Noun
      • Machine that copies, reads, or records data
      B1TOEIC
      More
    • sever

      US /ˈsɛvɚ/

      UK /'sevə(r)/

      • Transitive Verb
      • To cut off
      B2TOEIC
      More
    • soothe

      US /suð/

      UK /su:ð/

      • Transitive Verb
      • To relieve something, like pain
      • To calm or comfort someone; take away pain
      B2
      More
    • structure

      US /ˈstrʌk.tʃɚ/

      UK /ˈstrʌk.tʃə/

      • Noun (Countable/Uncountable)
      • The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
      • A building or other man-made object.
      • Transitive Verb
      • To plan, organize, or arrange the parts of something
      A2TOEIC
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2
    #sleep#emotional#amygdala#brain#prefrontal#prefrontal cortex

    How sleep affects your emotions | Sleeping with Science, a TED series

    0
    林宜悉 posted on 2022/10/29
    Ever wonder why you're so grumpy after a bad night's sleep? This fascinating video dives into how sleep deprivation messes with your brain's emotional centers, like the amygdala, and you'll pick up some awesome advanced vocabulary along the way!

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