self-care
US /'self'ker/
・UK /'self'keə/
B1
n.NounThe practice of taking action to preserve or improve one's own health.
autonomy in self-care and insulin administration
Video subtitles
Mental Health Experts Offer Advice On Beating The Post-Holiday Blues
- Dr. McMinn says it doesn't have to be anything extravagant like a vacation. It can be as simple as self-care.
Dr. McMinn says it doesn't have to be anything extravagant like a vacation. It can be as simple as self-care.
- It can be as simple as self-care.
It can be as simple as self-care.
10 Signs Your Mental Health is Getting Worse
- Though it could relate to potential psychological disorders such as ADHD, depression, or anxiety, it is also likely that a lack of focus can be due to stress or poor self-care.
Though it could relate to potential psychological disorders such as ADHD, depression, or anxiety, it is also likely that a lack of focus can be due to stress or poor self-care.
- Though it could relate to potential psychological disorders such as ADHD, depression, or anxiety, it's also likely that a lack of focus can be due to stress or poor self-care.
Though it could relate to potential psychological disorders such as ADHD, depression, or anxiety, it's also likely that a lack of focus can be due to stress or poor self-care.
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- Self-care.
Self-care.
- Self-care.
Self-care.
How can you spot a TikTok wellness scam? - What in the World podcast, BBC World Service
- It's a dramatization of a wellness influencer who lied about having terminal brain cancer and she claimed that she had cured herself through alternative therapies. That got us thinking about the wellness industry. So on this episode we're gonna peer behind the curtain to find out what it's all about. Are terms like self-care and wellness just sexier ways of saying health? And are people using those terms to sell us things that we don't really need? We're gonna find out. Plus we're gonna tell you how you can identify online wellness scams. I'm William Lee Adams and this is What in the World from the BBC World Service. I'm in the studio with Jackie Wakefield. She's a reporter with our global disinformation unit. Jackie hi. Hey. So before we dive into online wellness scams, and there are a lot of them, I'm hoping we can look at the big picture. How big is the global wellness industry? So the global wellness industry is massive. It's bigger than the pharmaceutical industry. It's worth 6.3 trillion dollars worldwide and it's growing year-on-year with more and more people jumping on the trend trying to cash in. So I can picture what the profile of a fitness influencer might look like. Abs for days, spandex, exercise routines. But what does the profile of a wellness influencer look like? It's really tough because I think this changes year-on-year depending on the trends. But I think typically the profile is normally women, normally younger, normally looking quite thin, fit, have some form of aspirational life that followers might want to copy or get part of that magic that they seem to have.
It's a dramatization of a wellness influencer who lied about having terminal brain cancer and she claimed that she had cured herself through alternative therapies. That got us thinking about the wellness industry. So on this episode we're gonna peer behind the curtain to find out what it's all about. Are terms like self-care and wellness just sexier ways of saying health? And are people using those terms to sell us things that we don't really need? We're gonna find out. Plus we're gonna tell you how you can identify online wellness scams. I'm William Lee Adams and this is What in the World from the BBC World Service. I'm in the studio with Jackie Wakefield. She's a reporter with our global disinformation unit. Jackie hi. Hey. So before we dive into online wellness scams, and there are a lot of them, I'm hoping we can look at the big picture. How big is the global wellness industry? So the global wellness industry is massive. It's bigger than the pharmaceutical industry. It's worth 6.3 trillion dollars worldwide and it's growing year-on-year with more and more people jumping on the trend trying to cash in. So I can picture what the profile of a fitness influencer might look like. Abs for days, spandex, exercise routines. But what does the profile of a wellness influencer look like? It's really tough because I think this changes year-on-year depending on the trends. But I think typically the profile is normally women, normally younger, normally looking quite thin, fit, have some form of aspirational life that followers might want to copy or get part of that magic that they seem to have.
- Are terms like self-care and wellness just sexier ways of saying health,
Are terms like self-care and wellness just sexier ways of saying health,
The Magnus Protocol Fluff 1 - Plenty More Fish
- Eating the rich is important, but so is self-care, and sometimes you've got to slow down to smell the flowers.
Eating the rich is important, but so is self-care, and sometimes you've got to slow down to smell the flowers.
- Eating the rich is important, but so is self-care,
Eating the rich is important, but so is self-care,
7 Stages Of A Toxic Relationship, Not Real Love
- It's also about embracing your worth, practicing self-care, setting better boundaries, and coming out of the other side happier, more empowered, and with healthier relationships.
It's also about embracing your worth, practicing self-care, setting better boundaries, and coming out of the other side happier, more empowered, and with healthier relationships.
- It's also about embracing your worth, practicing self-care, setting better boundaries,
It's also about embracing your worth, practicing self-care, setting better boundaries,
8 Things That Lead To Emotional Exhaustion
- Number seven, poor self-care.
Number seven, poor self-care.
- If you struggle with your personal wellbeing and self-care, this can also play a factor in emotional exhaustion.
If you struggle with your personal wellbeing and self-care, this can also play a factor in emotional exhaustion.
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- My next essential, self-care bag.
My next essential, self-care bag.
- My next essential: self-care bag.
My next essential: self-care bag.
17 Tiny Habits That Made Me Rich
- The consequence of the yes trap includes burnout, it includes resentment and it includes neglecting self-care.
The consequence of the yes trap includes burnout, it includes resentment and it includes neglecting self-care.
- The consequence of the yes trap includes burnout, it includes resentment, and it includes neglecting self-care.
The consequence of the yes trap includes burnout, it includes resentment, and it includes neglecting self-care.
5 Quick Self- Love practices to start doing today!
- My name is Isra and today I'm going to share with you some simple and quick self love self-care practices.
My name is Isra and today I'm going to share with you some simple and quick self love self-care practices.
- and today I'm going to share with you some simple and quick self-love, self-care practices.
and today I'm going to share with you some simple and quick self-love, self-care practices.