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    muscle tone

    US /ˈmʌsəl toʊn/

    ・

    UK /ˈmʌsl təun/

    B2
    n. (u.)Uncountable NounThe state of continuous contraction of muscles, especially when at rest, that helps maintain posture.
    Regular exercise helps improve muscle tone.
    n. (u.)Uncountable NounThe firmness and definition of muscles, often achieved through exercise.
    She's been working hard at the gym to improve her muscle tone.

    Video subtitles

    Why Does My Brain Sleep?

    16:34Why Does My Brain Sleep?
    • What would happen is that his muscle tone would relax.

      What would happen is that his muscle tone would relax.

    • What would happen is that his muscle tone would relax.

      What would happen is that his muscle tone would relax.

    B1

    Tony Robbins's Top 10 Rules For Success

    34:08Tony Robbins's Top 10 Rules For Success
    • amount of strength, a muscle tone, an energy that's available in your body, on a regular

      amount of strength, a muscle tone, an energy that's available in your body, on a regular

    • If your standard is you're an athlete, then there's a certain amount of strength, a muscle tone, and

      If your standard is you're an athlete, then there's a certain amount of strength, a muscle tone, and

    A2

    Adolescence: Crash Course Psychology #20

    10:15Adolescence: Crash Course Psychology #20
    • First, there are, yes, physical changes: the slow decline of reaction time, muscle tone, and strength, cardiac output, sex hormone production, and sharpness of senses like hearing and sight.

      First, there are, yes, physical changes: the slow decline of reaction time, muscle tone, and strength, cardiac output, sex hormone production, and sharpness of senses like hearing and sight.

    • First, there are, yes, physical changes: the slow decline of reaction time, muscle tone and strength, cardiac output, sex hormone production, and

      First, there are, yes, physical changes: the slow decline of reaction time, muscle tone and strength, cardiac output, sex hormone production, and

    B1

    🎧 Learning English with Podcasts | Episode 021 Going To The Gym Elementary Level

    14:40🎧 Learning English with Podcasts | Episode 021 Going To The Gym Elementary Level
    • Are you looking to develop strength or muscle tone and definition?

      Are you looking to develop strength or muscle tone and definition?

    • Are you looking to develop strength or muscle tone and definition?

      Are you looking to develop strength or muscle tone and definition?

    A2

    What Happens to Your Body If You Take Creatine Daily? (Science Explained)

    19:03What Happens to Your Body If You Take Creatine Daily? (Science Explained)
    • Because the water is stored within the cell rather than outside it, the result is improved function and potentially improved muscle tone.

      Because the water is stored within the cell rather than outside it, the result is improved function and potentially improved muscle tone.

    • Because the water is stored within the cell rather than outside it, the result is improved function and potentially improved muscle tone.

      Because the water is stored within the cell rather than outside it, the result is improved function and potentially improved muscle tone.

    B2

    Jordan Schlansky’s Brutally Honest Review Of Conan’s Physique | Conan O'Brien Radio

    08:11Jordan Schlansky’s Brutally Honest Review Of Conan’s Physique | Conan O'Brien Radio
    • No, no, not just height, but I have strong muscle tone.

      No, no, not just height, but I have strong muscle tone.

    A2

    What is Down Syndrome (Trisomy 21)? Down syndrome (Trisomy 21) Made Easy

    06:49What is Down Syndrome (Trisomy 21)? Down syndrome (Trisomy 21) Made Easy
    • poor muscle tone or loose joints; shorter in height as children and adults.

      poor muscle tone or loose joints; shorter in height as children and adults.

    • Poor muscle tone or loose joints.

      Poor muscle tone or loose joints.

    B2

    How to Stop Snoring

    01:59How to Stop Snoring
    • sleep patterns and strengthen muscles. The better your muscle tone, the less likely you

      sleep patterns and strengthen muscles. The better your muscle tone, the less likely you

    • The better your muscle tone, the less likely you are to snore.

      The better your muscle tone, the less likely you are to snore.

    B2