mindfulness
US /'maɪndfʊlnɪs/
・UK /'maɪndfʊlnɪs/
A1
noun
- Paying attention to your responsibilities
other
- A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- The quality or state of being conscious or aware of something.
- A type of meditation in which you focus on being aware of what you're sensing and feeling in the moment, without interpretation or judgment.