mindfulness
US /'maɪndfʊlnɪs/
・UK /'maɪndfʊlnɪs/
A1
n. (u.)Uncountable NounPaying attention to your responsibilities
With mindfulness you will do your job well
n. (u.)Uncountable NounThe quality or state of being conscious or aware of something.
Mindfulness can be developed through practices such as meditation and yoga.
n. (u.)Uncountable NounA mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mindfulness-based therapy has been shown to reduce stress and anxiety.
Video subtitles
10 Signs Your Mental Health is Getting Worse
- To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
- To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
How Working For Google, Amazon, And Microsoft Lost 'Dream Job' Status
- Salesforce has mindfulness areas designed with help from monks.
Salesforce has mindfulness areas designed with help from monks.
- Salesforce has mindfulness areas designed with help from monks.
Salesforce has mindfulness areas designed with help from monks.
Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!
- He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.
He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.
- He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.
He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.
The Neuroscience of Breath: How to Use Breathing to Control Emotions
- In the next video, we'll look at mindfulness and cognitive techniques to further enhance your emotional resilience.
In the next video, we'll look at mindfulness and cognitive techniques to further enhance your emotional resilience.
- In the next video, we'll look at mindfulness and cognitive techniques to further enhance your emotional resilience.
In the next video, we'll look at mindfulness and cognitive techniques to further enhance your emotional resilience.
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
- The second strategy is metacognition and mindfulness.
The second strategy is metacognition and mindfulness.
- The second strategy is metacognition and mindfulness.
The second strategy is metacognition and mindfulness.
The Benefits of Walking – Learn English with Podcast + Subtitles & Word Meanings
- There's also the element of mindfulness in walking.
There's also the element of mindfulness in walking.
- It's a kind of mindfulness practice without the need for any extra effort.
It's a kind of mindfulness practice without the need for any extra effort.
Your Brain On Obsessive Love
- First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
- First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
Signs of Obsessive Love
- First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
- First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.
The fastest way to reduce stress (in seconds)
- This has even been found in studies on at-risk kids who were given mindfulness training and breathwork techniques.
This has even been found in studies on at-risk kids who were given mindfulness training and breathwork techniques.
- This has even been found in studies on at-risk kids who were given mindfulness training and breathwork techniques.
This has even been found in studies on at-risk kids who were given mindfulness training and breathwork techniques.
哈佛教授：你活著到底是為了什麼？► 3個步驟找出人生意義 - Dr. Arthur Brooks 亞瑟．布魯克斯（中英字幕）
- This is why everybody wants to do mindfulness meditation.
This is why everybody wants to do mindfulness meditation.
- My colleague, Ellen Langer, she wrote a book called Mindfulness.
My colleague, Ellen Langer, she wrote a book called Mindfulness.