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Pronunciation ChallengeHow to keep calm under pressure | 3 quick tips | BBC Ideas

Host : Estelle
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Breathe, hum and focus.

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Challenge History

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Total 0 Challenges Completed

Today's Sentence

Video not in English?
How to keep calm under pressure | 3 quick tips | BBC Ideas
For centuries, yogis and Buddhists have used controlled-breathing techniques like this to gain the upper hand over the nervous system, and science is beginning to understand how it works.
Original Video：How to keep calm under pressure | 3 quick tips | BBC Ideas

Key Vocabulary

1. Buddhist

Buddhist

[ˈbudəsts](n.)

2. yogi

yogi

[ˈjoʊgi](n.)

3. technique

technique

[tɛkˈnik](n.)

technical

[ˈtɛknɪkəl](adj.)

4. the upper hand

the upper hand

(phr.)

0 participants have completed today's challenge

Howard Lin6 years ago

Day 656
For centuries, yogis and Buddhists have used controlled-breathing techniques like this to gain the upper hand over the nervous system, and science is beginning to understand how it works.



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Toffeepops6 years ago

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Hahahihi6 years ago

Day 1 , please give me some comments to improve my pronunciation. Thanks all!

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frafi6 years ago

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Eva Chen6 years ago

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August6 years ago

Thanks, Estelle. Have a great weekend, everyone.

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Wendy6 years ago

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levi2 years ago

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Dao Nguyen5 years ago

86

Dao Nguyen5 years ago

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