Subtitles & vocabulary
How to keep calm under pressure | 3 quick tips | BBC Ideas
0
Annie Huang posted on 2020/04/03Feeling overwhelmed? This video shares 3 research-backed tips, like simple breathing exercises and humming, to help you instantly calm down under pressure! You'll learn practical techniques that are great for daily life and even public speaking situations.
Video vocabulary
literally
US /ˈlɪtərəli/
・
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
More subscribe
US /səbˈskraɪb/
・
UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
More specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More overwhelmed
US /ˌoʊ.vɚˈwɛlmd/
・
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
