Vocabulary

• for example: As an illustration or instance.
• due to: Because of; owing to
• go on: To continue doing something
• look at: To use your eyes to focus on something
• think about: To consider something carefully.
• pick me up: To collect someone or something from a place.
• used to: Did regularly before, but don't do now
• drive back: To force someone or something to retreat or move backward.
• such as: For example; like
• in ways: In a manner or by methods that.
• Easier said than done: More difficult than it appears to be.
• to let: Indicates that a property is available for rent.
• draw in: To attract or entice someone or something.
• thanks to: Because of; as a result of.
• draw conclusions: To make a judgment or form an opinion based on the information available.
• in the mood: Wanting to do something
• at that time: During a specific point in the past.
• or simply: Alternatively; in a more straightforward way.
• in mind: Being aware of or considering something.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• perceive: To notice or become aware of something
• discipline: Instruction and practice to teach obedience
• fatigue: Breaking due to being moved or bent many times
• eventually: After a long time; after many attempts; in the end
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• trigger: Lever on a gun that you pull to fire
• situation: Place, position or area that something is in
• positive: Showing agreement or support for something
• negative: The opposite to a positive electrical charge
• purpose: Reason for which something is done; aim; goal
• distract: To draw someone's attention away from something
• irritable: Annoyed; easily annoyed or angered
• overcome: To succeed in a struggle against; defeat
• criticism: Article or essay that judges quality
• exercise: To work out to become stronger and healthier
• affect: To cause a change in something else
• brain: To strike someone forcefully on the head
• draw: To attract attention to someone or something
• moderate: To host a meeting or panel discussion
• grind: To break (coffee, etc.) into tiny bits with machine
• journal: A diary; record of what you do every day
• therapist: Person skilled in a particular type of therapy
• diarrhea: Frequent and watery bowel movements
• digestive: Concerning processes of converting food to energy
• attention: Taking notice of someone or something
• diminish: To make something smaller or less important
• immensely: Very much; greatly; a lot
• tension: Feeling of anxiety and inability to relax
• create: To make, cause, or bring into existence
• motivate: To give someone a reason, the will to do something
• due: When something is required or expected
• mood: Emotion or a state of mind; how you feel
• mindfulness: Paying attention to your responsibilities
• observation: Remark or comment on something you noticed
• mind: To be bothered or upset by something
• react: To change when mixing with other chemicals
• personally: By a specific person, and not by anyone else
• spiral: A continuous curve round a central point
• stressful: Worrying; causing tension
• conscience: Ability to sense what is right or wrong
• pessimistic: Having negative feelings about the future
• important: Having power or authority
• pain: Strong feeling of hurt or discomfort
• decrease: To reduce the size, amount or number of something
• counselor: Person offering professional advice to others
• patience: Ability to wait without being annoyed
• bowel: End part of the intestine, connected to the anus
• point: An item to be discussed
• bring: To take or go with someone to a place
• provoke: To deliberately annoy to make someone aggressive
• fist: Tightly closed hand, as when you punch someone
• daily: Happening every day
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• affirmation: Statement that something is true
• lobe: Round part in body, e.g. some parts of brain
• awhile: For a while; for a short time
• positivity: Tendency to be positive or accepting
• worthless: Being of no value; without positive aspects