Name: How To Move On From a Breakup
Uploaded: 2020-01-03T04:26:55.000Z
Duration: 3 min 42 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Everyone has been through some kind of heartbreak at least once in their life, and we know it's

To-infinitive

Although there's no magic formula to mend a broken heart there are a few things you

Start by listing out the reasons it didn't work between you.

Remember the parts of the relationship you didn't enjoy and how you should search for

Chances are that even though it doesn feel like it now, you will be better off without

It may seem like an overreaction but removing your ex from social media is extremely important

This way you won't be unexpectedly confronted by details of their life without you on facebook

or instagram and it will give you the chance to heal!

Cleansing your life of physical reminders of them is just as important as a social media

Get rid of mementos and small gifts or cards by either throwing them out or stashing them

away in a place you won't look until you feel better about the situation.

Its healthier for you to not keep your emotions bottled up and it's absolutely okay to bawl

your eyes out until you've run out of tears.

This will help release some of the negative energy and allow you to begin to move forward.

Buy yourself that indulgent treat or the shoes you've had your eye on.

Rewarding yourself with something small will boost your mood and give you something to

It's a well known joke that women tend to make drastic changes to their hair

This comes from the need to take control of something in your life!

Instead of dyeing your hair pink or chopping off your hair, try something small like rearranging

your room or buying an outfit that's a little outside your comfort zone.

Throw yourself into your work or take on a project or learn something new

Remember that its important to to express how you're feeling instead of keeping it

You will never be burdening your friends by talking about how you feel with them and getting

an outside perspective and some sympathy too!

It's also okay to lean on your friends and family for emotional support when you're

After talking about what you're going through, tell them what you need!

It might be that they can call you to chat and check up on you or to drag you out of

the house on the weekend to leave your bubble and hang out.

Finally, use what you've learned from your experience to give back to others!

If you have a friend going through a hard time or break up as well, be there for each

It can feel rewarding to be helpful to someone else and will make you feel better too!

We hope these tips help you step forward from the raw heartbreak you might have experienced,

and if not, share them with a friend to let them know you've got their back!

Until next time, stay tuned and stay Glamrs.