Vocabulary

  • without further ado: Without unnecessary delay or introduction; immediately.
  • on the internet: Located or available on the internet.
  • to do with: To be about something; concern
  • have to: Must do
  • humanly possible: Within the limits of what a person can achieve.
  • go straight: To continue in the same direction without turning.
  • set up
  • rest up: To relax and get some rest in order to recover from tiredness or illness.
  • check out
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • subscribe: To regularly pay to receive a service
  • process: To organize and use data in a computer
  • mindset: Way someone things about something
  • grab: To take and hold something quickly
  • straight: Not having curves, bends, or angles
  • legitimate: Being born to legally married parents
  • exact: Completely correct; accurate; specific
  • reverse: Setting that makes the vehicle go backward
  • bit: Device put in a horse's mouth to control it
  • alter: To change so (clothing) fits better
  • huge: Very very large
  • result: Something produced through tests or experiments
  • simply: In an easy or clear manner
  • chest: Strong, lidded container for storing things
  • horrible: Very bad; causing annoyance, distaste or fear
  • reflection: Sign or indication of a state or condition
  • compare: To consider how similar and different things are
  • retain: To continue to have or use; keep the quality of
  • extra: More than necessary; additional
  • couple: To join something to something else
  • reason: To think and make conclusions in a logical manner
  • pretty: Being attractive to the eye in a simple way
  • rest: Time when one relaxes, sleeps, or is inactive
  • diet: To eat special or less food, as to lose weight
  • prove: To demonstrate truth by providing evidence
  • sodium: A soft, white chemical element
  • pop: To cause something to open or burst suddenly
  • supplement: Added extra to support or make something complete
  • transform: To change the shape completely in a good way
  • program: To make someone act or think in a certain way
  • basement: Floor or room in a building beneath the ground
  • kettle: Metal container with spout used for boiling water
  • step: Movement done as part of a particular dance
  • make: To arrange or prepare something e.g. dinner
  • set: Prepared for something; ready
  • difference: A thing or issue that people do not agree about
  • tan: A light brown color
  • pump: To make liquid or gas flow in a particular direction
  • skinny: Too thin; very lean
  • part: Division of a book
  • hard: Difficult to do; difficult to understand
  • noticeable: Being easy or likely to be sensed or noticed
  • start: First time or place that a thing exists; beginning
  • physique: The shape and size of a human body
  • sue: Person's name
  • blob: Object that does not have a regular shape
  • muscular: Having strong or developed muscles
  • gym: Physical education taught as a class in school
  • transformation: A complete change in shape or form of something
  • bicep: Muscle of the front upper arm
  • tanning: To process leather with a tanning agent
  • vascular: Of tubes through which fluids flow in body/plant
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    • alter

      US /ˈɔltɚ/

      UK /ˈɔ:ltə(r)/

      • Transitive Verb
      • To change so (clothing) fits better
      • Verb (Transitive/Intransitive)
      • To change or modify something.
      • To become different; to change.
      A2TOEIC
      More
    • basement

      US /ˈbesmənt/

      UK /ˈbeɪsmənt/

      • Noun
      • Floor or room in a building beneath the ground
      B1
      More
    • bicep

      US /baɪ'sep/

      UK /baɪ'sep/

      • Noun
      • Muscle of the front upper arm
      C2
      More
    • blob

      US /blɑ:b/

      UK /blɒb/

      • Noun
      • Object that does not have a regular shape
      C1
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • chest

      US /tʃɛst/

      UK /tʃest/

      • Noun (Countable/Uncountable)
      • Strong, lidded container for storing things
      • Front of the body between neck and stomach
      A2
      More
    • couple

      US /ˈkʌpəl/

      UK /'kʌpl/

      • Transitive Verb
      • To join something to something else
      • (Two animals) to engage in sexual relations
      • Noun (Countable/Uncountable)
      • Two people in a romantic relationship
      • Two of something; two people; a pair
      A2
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • exact

      US /ɪɡˈzækt/

      UK /ɪɡ'zækt/

      • Adjective
      • Completely correct; accurate; specific
      • Transitive Verb
      • To get something, sometimes using force
      A2TOEIC
      More
    • extra

      US /'ekstrə/

      UK /'ekstrə/

      • Adjective
      • More than necessary; additional
      • Of especially good quality or grade.
      • Noun (Countable/Uncountable)
      • Items more than you need; additional items
      • Person who has a small part in a movie
      A2
      More
    • go straight

      US /ɡo stret/

      UK /ɡəu streit/

      • Intransitive Verb
      • To continue in the same direction without turning.
      • To start living an honest and law-abiding life.
      A1
      More
    • grab

      US /ɡræb/

      UK /ɡræb/

      • Transitive Verb
      • To take and hold something quickly
      A2
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • horrible

      US /ˈhɔrəbəl, ˈhɑr-/

      UK /ˈhɒrəbl/

      • Adjective
      • Very bad; causing annoyance, distaste or fear
      A2TOEIC
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • humanly possible

      US

      UK

      • Adjective
      • Within the limits of what a person can achieve.
      B1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • kettle

      US /ˈkɛtl/

      UK /ˈketl/

      • Noun
      • Metal container with spout used for boiling water
      B2
      More
    • legitimate

      US /ləˈdʒɪtəmɪt/

      UK /lɪ'dʒɪtɪmət/

      • Adjective
      • Being born to legally married parents
      • Being reasonable and sound
      • Transitive Verb
      • To make acceptable and sound
      B2TOEIC
      More
    • muscular

      US /ˈmʌskjəlɚ/

      UK /ˈmʌskjələ(r)/

      • Adjective
      • Having strong or developed muscles
      B1
      More
    • noticeable

      US /ˈnoʊtɪsəbl/

      UK /ˈnəʊtɪsəbl/

      • Adjective
      • Being easy or likely to be sensed or noticed
      B1
      More
    • on the internet

      US

      UK

      • Phrase
      • Located or available on the internet.
      • Using the internet as a medium or platform.
      A1
      More
    • physique

      US /fɪˈzik/

      UK /fɪˈzi:k/

      • Noun
      • The shape and size of a human body
      C1
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • prove

      US /pruv/

      UK /pru:v/

      • Transitive Verb
      • To demonstrate truth by providing evidence
      • To test the quality or worth of something.
      • Intransitive Verb
      • To turn out to be; be found to be.
      A2TOEIC
      More
    • pump

      US /pʌmp/

      UK /pʌmp/

      • Verb (Transitive/Intransitive)
      • To make liquid or gas flow in a particular direction
      • To make water/other liquid move using a machine
      • Noun
      • A device more moving liquids
      • Light woman's shoe
      B1
      More
    • reflection

      US /rɪˈflɛkʃən/

      UK /rɪˈflekʃn/

      • Noun
      • Sign or indication of a state or condition
      • Image that you see in a mirror, glass, or water
      A2TOEIC
      More
    • rest up

      US /rɛst ʌp/

      UK /rest ʌp/

      • Phrasal Verb
      • To relax and get some rest in order to recover from tiredness or illness.
      A2
      More
    • result

      US /rɪˈzʌlt/

      UK /rɪ'zʌlt/

      • Noun
      • Something produced through tests or experiments
      • Final score of a competition, election or game
      • Intransitive Verb
      • To be the outcome of other causes and effects
      • To happen or exist as a consequence of something.
      A2
      More
    • retain

      US /rɪˈten/

      UK /rɪ'teɪn/

      • Transitive Verb
      • To continue to have or use; keep the quality of
      • To keep one thing inside another for a time
      A2
      More
    • reverse

      US /rɪˈvɚs/

      UK /rɪ'vɜ:s/

      • Noun
      • Setting that makes the vehicle go backward
      • Instance of a significant change, for the worse
      • Verb (Transitive/Intransitive)
      • To drive a vehicle backward
      • To change to an opposite state, way or condition
      B1TOEIC
      More
    • set up

      US /sɛt ʌp/

      UK /set ʌp/

      • Phrasal Verb
      • To make arrangements for something; establish
      • Verb (Transitive/Intransitive)
      • To arrange or prepare something for use.
      • To start a business, organization, etc.
      A1
      More
    • skinny

      US /ˈskɪni/

      UK /'skɪnɪ/

      • Adjective
      • Too thin; very lean
      B2
      More
    • sodium

      US /ˈsodiəm/

      UK /'səʊdɪəm/

      • Uncountable Noun
      • A soft, white chemical element
      B2
      More
    • straight

      US /stret/

      UK /streɪt/

      • Adjective
      • Not having curves, bends, or angles
      • Not gay; heterosexual
      • Adverb
      • in a line; immediately; honestly and directly
      • In a straight line; directly.
      A2TOEIC
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • sue

      US /su/

      UK /su:/

      • Proper Noun
      • Person's name
      • Transitive Verb
      • To take legal action against someone
      B2
      More
    • supplement

      US /ˈsʌpləmənt/

      UK /'sʌplɪmənt/

      • Noun (Countable/Uncountable)
      • Added extra to support or make something complete
      • Vitamins, etc. added to diet for health reasons
      • Transitive Verb
      • To add extra to support or make something complete
      B1TOEIC
      More
    • tan

      US /tæn/

      UK /tæn/

      • Noun (Countable/Uncountable)
      • A light brown color
      • Brown colored skin from being in the sun
      • Transitive Verb
      • To process leather with a tanning agent
      B2
      More
    • tanning

      US /'tænɪŋ/

      UK /'tænɪŋ/

      • Transitive Verb
      • To process leather with a tanning agent
      • Intransitive Verb
      • To make your skin brown by lying in the sun
      B2
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • transform

      US /trænsˈfɔrm/

      UK /træns'fɔ:m/

      • Transitive Verb
      • To change the shape completely in a good way
      • To convert from one form or substance into another.
      C2
      More
    • transformation

      US /ˌtrænsfərˈmeɪʃn/

      UK /ˌtrænsfəˈmeɪʃn/

      • Noun (Countable/Uncountable)
      • A complete change in shape or form of something
      C2
      More
    • vascular

      US /ˈvæskjəlɚ/

      UK /ˈvæskjələ(r)/

      • Adjective
      • Of tubes through which fluids flow in body/plant
      C1
      More
    • without further ado

      US /wɪðˈaʊt ˈfɚðɚ əˈdu/

      UK /wiˈðaut ˈfə:ðə əˈdu:/

      • Phrase
      • Without unnecessary delay or introduction; immediately.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #picture#physique#pop#tanning#sued#showing

    MACKLEMORE & RYAN LEWIS - THRIFT SHOP FEAT. WANZ (OFFICIAL VIDEO) !

    0
    多摩 posted on 2013/03/22
    Ever wondered how those dramatic 'before and after' photos are made? This hilarious parody video spills the beans on all the tricks, from faking transformations with lighting to using specific foods for a bloat hack! You'll pick up some fun, simple sentence structures while learning all about fitness myths and how to spot them.

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