Vocabulary

• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• talking about: To discuss a particular topic.
• as well as: Also; in addition to
• yes and no: An ambivalent or uncertain answer; a response that is neither a clear affirmation nor a clear denial.
• first off: To begin with; firstly.
• as for: Concerning; regarding.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• in wine: Under the influence of wine; when drunk.
• without a doubt: Certainly; definitely.
• breaks down: To forcibly break, destroy or make collapse
• build up: To increase the amount; collect something
• equivalent: Equal to something in value, use or meaning
• tremendous: Very good or very impressive
• term: Conditions applying to an agreement, contract
• improve: To make, or become, something better
• typically: In a normal or usual way
• specifically: As regards a particular thing; closely related to
• doubt: Not being sure of something; lack of certainty
• cholesterol: Substance in the body that may cause heart disease
• consume: To eat, drink, buy or use up something
• unique: Unlike other things; being the only one like it
• amount: Quantity of something
• compound: Series of buildings that are walled or fenced off
• toxic: Poisonous; harmful
• pressure: Anxiety caused by difficult problems
• increase: To make or become larger in size or amount
• burden: To weigh down with a load; impose a task upon
• fantastic: Strange or unusual in design or appearance
• stimulate: To arouse or excite emotionally
• excess: Amount that is more than necessary or over a limit
• brain: To strike someone forcefully on the head
• cause: Belief, goal or organization that people support
• benefit: Good result or effect, something advantageous
• manner: The way a person acts, talks, or behaves
• responsible: Being the cause of something that has occurred
• couple: To join something to something else
• alcohol: A colorless liquid that can catch fire (C2H5OH)
• diet: To eat special or less food, as to lose weight
• break: To create a new record e.g. running the 100m dash
• element: Essential or particular part of something
• produce: Fresh foods such as fruits and vegetables
• gain: To increase in something, such as weight
• prove: To demonstrate truth by providing evidence
• heal: To recover from or forget a bad experience
• energy: Physical or mental strength
• sip: To drink just a little at a time
• beneficial: Giving an advantage, having a helpful effect
• mediterranean: Describing the sea between Italy and Africa
• liver: Organ from animals served as food
• founder: Person establishing an organization, school etc.
• constipation: Unable to empty your bowels as often as you should
• question: To ask for or try to get information
• pack: Bag carried on the back of donkey, etc.
• great: Very good; better than before
• antioxidant: Substance that stops harmful chemical reactions
• burn: To destroy with fire
• healthy: In good condition physically, or financially; well
• accumulation: Act of becoming bigger or more over time
• heart: A feeling of care for others; compassion
• anti: A prefix meaning 'against' or 'opposed'
• bile: Body fluid that helps you digest fat
• toxicity: Quality or degree of being poisonous
• eyesight: Normal use of the faculty of vision
• grape: Fruit from which wine is made