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  • Is summer break over already?!

  • I know, I know…not exactly fun to think about.

  • But a new school year means a brand-new start, right?

  • This could be your year!

  • It might seem scary – especially if you're starting junior high or high school– so

  • make sure to start your first day off right by doing some prep the day and night before!

  • First and foremost: get plenty of rest and a good night's sleep!

  • Hopefully you've already started to try and get back into the school wake-up routine:

  • going to bed at a decent time and getting up early, so that your body is used to it.

  • I hate waking up early too, but if you get into your routine early on, waking up for

  • school on your first day won't be so hard!

  • If you're having trouble sleeping and can't stop thinking about what the morning will

  • bring, just remember that everyone else is just as nervous or excited as you are!

  • You might feel like the only one with these worries, but trust me, everyone is thinking

  • the same things – what will this grade be like?

  • Will the teachers be tough?

  • Where will I sit at lunch?

  • Will my friends be the same?

  • These are normal thoughts!

  • Just try to relax and remember that you're not alone!

  • While we're talking about wake-up times…make sure that you're up early enough to allow

  • time for the things you need to do, so you won't feel so rushed.

  • Feeling rushed is stressful, and it could make you forget something important.

  • Make time to shower and get ready at a comfortable pace, so that you can feel confident!

  • Also, make time for breakfast.

  • Maybe even plan what you're going to eat for breakfast the night before, and set it

  • out in the kitchen if you can.

  • You'll need that brain food!

  • A calm and leisurely breakfast will also give you time to think and get mentally prepared.

  • If you plan on packing your lunch, do this the night before as well, so that you don't

  • have to worry about it in the morning.

  • Eat healthy in general, for breakfast and lunch.

  • Eating a healthy meal before and during school will really make a difference in how your

  • day goes; if you have a full stomach, you won't be sluggish, and you'll be able

  • to pay better attention in class.

  • Don't skimp on lunch – it has to carry you through the rest of the day!

  • Make it healthy and filling, especially if you're going to be in any after-school activities

  • or sports.

  • Or Band!

  • Ah those were the days!

  • A good tip for the day before the first day of school is to do a light workout; you'll

  • work off some stress and sleep better!

  • Eat a good dinner, but don't overdo it.

  • Avoid sodas or any drinks with caffeine so that you don't have trouble falling asleep.

  • Also, decide what you're going to wear the night before, and hang it up together or lay

  • it out.

  • Think of the perfect back to school outfit.

  • What's your style, and what makes you feel the most confident and the most you?

  • Feeling like yourself and feeling confident are super important for your first day, and

  • it'll set the tone for the rest of your year!

  • If you feel confident, the stress of going back to school should melt away, and you'll

  • feel like you can take on anything!

  • Hopefully you've been able to do some back-to-school shopping!

  • Pro-tip: if you can, get a new haircut before the first day of school!

  • A new hairstyle will make you feel extra polished for your first day.

  • It could be a good conversation starter, and, hey, you'll probably get tons of compliments

  • too!

  • Devote a good part of the day before to getting organized.

  • Did you get a supply list from your school?

  • If so, do you have everything you need?

  • Get your folders and notebooks for each class organized with any initial guides or paperwork

  • your teachers may have sent you.

  • Were you sent a class schedule?

  • If so, make sure you know it backwards and forwards before the first day of school.

  • Have plenty of pens, highlighters, those #2 pencils, and an efficient way to store and

  • carry them.

  • It may not sound super fun, but if you're organized and know your class schedule, it

  • will help you feel more relaxed and prepared for the first day of school, and things will

  • go smoother in the morning – you should be able to just grab your backpack or schoolbag

  • and go!

  • Pro-tip #2: another great thing to stock up on and keep in your schoolbag is gum and mints!

  • You never want to feel like you might have stinky breath in the morning or after lunch

  • while talking to someone.

  • Having these secret weapons should make you feel confident too – you'll always have

  • fresh breath!

  • And it's a great way to start a conversation with someone new – just offer them a mint

  • or a piece of gum!

  • This one may seem obvious, but you may not be thinking about it!

  • Be ready to talk about your summer!

  • Did you take any trips or have any good stories?

  • Think about it during the nights and days leading up to the first day of school.

  • I mean, everyone will be asking you about your summer, both students and teachers.

  • Come prepared to talk about it!

  • Plus, asking that β€œHow was your summer?”

  • question is a great icebreaker!

  • If it's possible, it's a great idea to go to your school before your first day and

  • do a walk-through!

  • Try to set up your walk-through as close to the first day of school as possible.

  • You may even be able to find your locker; if you can, write down the combination and

  • practice a few times.

  • Find all your classrooms and think about the best route to each one from your locker.

  • Everything might look a little different when the hallways are packed full of other students,

  • but don't panic – everyone else will be navigating to their classes for the first

  • time too!

  • Better yet, do your walk-through with a friend that you know you have a class in common with!

  • Speaking of friends, are you walking to school, driving, or riding the bus?

  • If you're driving, see if you and some friends can arrange to carpool, and decide on pick-up

  • times and meeting places.

  • If you're walking to school, walk with some friends who live nearby.

  • If you ride the bus, sit with your friends!

  • Make some calls a day or two before the first day of school and make these arrangements;

  • you'll feel much more relaxed if you're with some friendly and familiar faces while

  • getting to school.

  • Getting dropped off by a parent?

  • Arrange to meet your friends at a specific time outside of the school building.

  • Friends will give you a sense of support and familiarity – you're all in this together!

  • And, if possible, arrange to sit with your friends at lunch!

  • This way you can avoid the awkwardness and anxiety of looking around and finding a place

  • to sit.

  • Everything is better with friends!

  • It might be super boring, but fill out any paperwork that's required for the first

  • day of school the night before.

  • Your school may have sent you medical forms, permission slips, waivers, or other similar

  • paperwork.

  • Fill it out the night before and put it in your backpack so that you know you have it.

  • Paperwork is the last thing you want to worry about the morning of your first day!

  • And of course, don't forget to set your alarm the night before your first day!

  • Whether you use your phone as your alarm or you have an alarm clock sitting on your nightstand,

  • make sure the alarm is on, set, and ready to go.

  • It could be easy to forget, with all the other things on your mind, but you don't want

  • to be running late, especially for your first day!

  • Most of all, the night before your first day of school, try to relax.

  • Watch your favorite funny TV show or movie.

  • Read a good book.

  • Take deep breaths.

  • The keys to a successful school year are keeping yourself organized, healthy, rested, and confident!

  • Study hard and make grades a priority, but don't forget to have fun!

  • These are supposed to be the best years of your life, right?

  • Good luck and have a great year!

  • Are there any back-to-school tips that I didn't mention here that you use?

  • How do you feel about the upcoming school year?

  • Let me know in the comments down below!

  • If you found this video helpful, give it a like and share it with a friend!

  • But don't go racing off to give your teacher an apple just yet (though it's a really

  • good idea)!

  • But we have over 2,000 cool videos for you to check out; just click on the left or right

  • video.

  • Stay on the Bright Side of life!

Is summer break over already?!

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