B1 Intermediate US 65 Folder Collection
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Is gluten bad for you?
Gluten is bad for everybody.
As usual.
You are wrong.
Gluten is a combination of proteins found
in grains like wheat, barley and rye.

Gluten makes dough sticky and gives pasta its chewiness.
Gluten is not usually harmful but people having a digestive disorder called celiac disease.
Should not consume gluten.
But why?
When people having celiac disease eat gluten, it triggers an autoimmune response.
In this response, the immune cells attack
our own body tissues.

Damaging the villi present in the small intestine
Thus causing inflammation,
diarrhea, fatigue, etc.

In addition to this, damaged villi will not
be able to absorb the required nutrients.

Thus causing weight loss, iron deficiency,

Thus, people suffering from celiac disease
as well as those having gluten related allergies.

Should preferably have a gluten-free diet.
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Is Gluten bad for you? | #aumsum

65 Folder Collection
AumSum published on April 18, 2019
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