Vocabulary

• study for: To prepare for an examination or test by learning and revising the subject matter.
• out of it: Unconscious or not completely alert; dazed or confused.
• cut it out: Stop doing something annoying or disruptive.
• Easier said than done: More difficult than it appears to be.
• stand up to: To resist or fight someone who is being aggressive
• with practice: Through repeated exercise or performance, leading to improvement or skill.
• think about: To consider something carefully.
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• crunch time: A critical period when extra effort is needed.
• skip out: To leave a place or situation secretly, often to avoid paying or fulfilling an obligation.
• on demand: Whenever requested or needed.
• of course: Sure ; Certainly
• check out
• around the world: In or to many countries.
• recommend: To advise or suggest that someone do something
• technique: Way of doing by using special knowledge or skill
• term: Conditions applying to an agreement, contract
• adrenaline: Chemical in the body that responds to stress, fear
• practice: The office and place for legal or medical work
• associate: Partner in professional work, e.g. in law
• effective: Working efficiently to produce a desired result
• distract: To draw someone's attention away from something
• commit: To do something bad, usually a crime
• stress: To emphasize one or more parts of a word, sentence
• significantly: In a way that is important or noticeable
• ability: The power, resources or skill to do something
• implement: To start to do something you plan to do
• exercise: To work out to become stronger and healthier
• retention: Act of holding something inside the body
• brain: To strike someone forcefully on the head
• session: Period of time used for a specific activity
• perform: To carry out an action well or successfully
• hippocampus: A part of the brain that is part of the limbic system and is important for memory
• involve: To have or be included as a part of something
• complete: To finish or reach the end of doing something
• retain: To continue to have or use; keep the quality of
• trail: Series of marks or signs left by something moving
• performance: Act of doing something
• insulin: Substance in the body processing sugar into energy
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• create: To make, cause, or bring into existence
• assess: To judge something's value or suitability
• mentally: With or in the mind and thoughts
• cram: To add more to something that is already full
• memorable: Worthy of being remembered; striking; outstanding
• distinction: Special quality that makes something different
• enhance: To improve; make bigger or better
• suggest: To mention something that could be done; propose
• crunch: To crush something into pieces
• gauge: A tool used to measure things
• text: To send a message by phone or other device
• analysis: Careful study to better understand something
• spatial: About space
• workout: Energetic exercise
• information: Collection of facts and details about something
• support: To give assistance or advice to someone
• learn: To get knowledge or skills by study or experience
• stimulus: Something that causes a change
• sponsor: Person that supports the passage of a new law
• optimize: To make as effective as possible
• fitness: Good physical condition; being in shape
• turn: To become (a particular age)
• palace: Official home of a ruler, such as a king or queen
• great: Very good; better than before
• subscription: Regular payment for a service, magazine etc.
• scientifically: In an manner that follows the rules of science
• upcoming: Occurring soon; approaching
• retrieval: Act or process of finding and getting something
• chess: Game of mental strategy for two players
• weirder: More odd or unusual
• solo: Being performed or done alone
• seahorse: Small fish with a horse-like head and a tail