B1 Intermediate US 179 Folder Collection
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- What's up, it's Chris Heria, welcome to another blog,
I'm just getting to the office this morning
and I just passed by the ATM downstairs,
I picked up a couple hundred dollars
because I'm gonna surprise the guys this morning.
I'm gonna do some challenges for some cash.
We're gonna do reps for cash
and I'm gonna find a way to throw a Heria Vest into this
'cause we just got some shipped in today,
so let's see what the guys are up to.
What's good, what's good?
Hey, this guy's already wearing the vest.
Yo, yo, yo, yo, listen up, listen up.
What's going on bro?
I got a surprise for you all.
Check out that vest though.
Yo, look at that, come in close, come in close.
What, what, people already got it.
They've been tagging us on
Instagram bro, all day, and they love it,
they say it's worth every penny.
We're gonna break those in today,
so yo, check it out.
I got a couple hundred bucks bro.
- That real?
- It's real,
it's real, I just passed the ATM, woo.
Alright, now seriously, yo,
I'm gonna challenge you guys for this money.
We're gonna do some challenges for cash.
- Challenges?
- Yeah bro, what kind of challenges?
Well he's already got the vest on.
- What's he talking about?
- He's he first one, he just spoke up.
Yo, look,
straight up, if you can do
four muscle ups with this thing on
is that good, is that a good challenge?
Should I do that right off?
Four muscle ups with this thing on,
I'll give you $100, right now, all the way.
This is gonna be fun,
this is gonna be fun, this is a good idea.
- Ah man.
- Hey one,
two, eh, this guy's a beast right here,
three, yo, how many did I say before?
Four, four, what, nah, you can do more,
you can do more, let's go, let's go.
That's crazy.
Alright, so that's basically how it works.
Yo, come collect your cash bro.
This man's killing it bro,
I gotta do this like every day.
Yo, who's next?
I wanna see something crazy,
all these guys looking nervous.
Jose, bro, why are you stretching your arm?
You look like you're warming up right there.
Yo Fred, I got a challenge for you,
you down for a challenge?
You down for a challenge?
- Yeah.
- One bill bro, 100 bucks, fastest 100 bucks you ever made.
Throw on the weight vest, you gotta do
three kick flips in a row.
- I gotta do three kick flips
with a weighted vest? - Weighted kick flips.
Three weighted kick flips bro.
Let's go, let's go,
let's go, let's go, let's go for a hundred,
for a hundred bro.
Fred is a new homie from Cali, we just brought him in,
he's gonna be our new filmer and editor, let's go boy.
We gotta put some heat on him.
Hold up, hold up hold up hold up,
you could do three weighted kick flips in a row
that sounds kinda easy, this guy's kinda good
at skateboarding, what if he has to do it with this instead?
Let's go bro, let's go.
I got a challenge for you bro.
You up for a challenge?
- What is it?
- Hand stand on this with a weighted vest.
- On this?
- Say no more, let's go.
(intense music)
Just so you know, you can skateboard with this thing,
you work out with this thing, you run with this thing,
train with this thing, whatever you want.
What do you guys think?
Think he's gonna be able to do it?
You have my support man, you got his bro.
(intense music)
Let's go, double or nothing.
Let's go, let's go, let's go.
Yo, let's go!
That shit was wild, I really thought he was
gonna die, bro.
I thought he was gonna fall.
Bro, worth it, worth it.
Worth it dawg.
I've never seen someone work so hard.
I've never seen someone work so hard.
Yo man, what are you doing?
- I'm checking (laughing).
Somebody (laughing).
- Yo, check out the new shirt, what, what.
That's the homie representing.
Check it out, this one right there, boom, bang, bing.
Yo guys, check it out, oh this guy's wearing the next one.
Yo, this is a line up, what, check it out.
See the logo?
Check out that logo on the back.
I gotta, gotta challenge for you bro.
I'm sick of this dude.
- 90 degree hop on the floor.
- How you gonna suggest me your challenge?
Alright man, that's it, I'm gonna challenge you for reps.
No, reps, reps, reps.
Five one arm pull ups.
- With this?
- Okay, three one arm pull ups.
Each arm.
(intense music)
One, legs down.
Two, let's go, let's go, let's go.
(intense music)
Come on, come on, come on,
and don't let go when you're done,
you have to do a muscle up after.
The muscle up, the muscle up, the muscle up,
muscle up, muscle up, muscle up!
Okay, okay, okay, okay.
Got your money here, this man, this man.
That's kind of expected, he kind of cheated.
Fred, I'm back to you bro, are you ready to redeem yourself?
Throw on that weighted vest bro.
40 push ups in a row.
- Oh I got you.
- Let's go, let's go, let's go let's go.
Let's go, let's go,
one, two,
all the way up all the way down, three,
four, five, six, seven, eight, nine,
17, 18,
come on, 34,
come on,
come on, 37,
come on, come on,
39, yo, you gotta do 45,
45, 45,
45 bro, come on,
40, let's go, let's go, five more, five more dawg, let's go.
Let's go, let's go, one, let's go.
- I thought you said 40.
- I did say 40, I did say 40.
Yo this man, this man did do 40.
I love you dawg.
- Love you too bro.
- Yo, this is gonna be the most epic one ever,
Raul bro, we got Raul bro!
Alright man, yo, if you can do three pull ups bro,
with the vest.
Put them legs down boy, what.
Three, three, three, Raul one more let's go.
Come on, woo.
Hell no, you deserve that,
yo you deserve that.
This man,
y'all killin it bro.
- How about you?
- Alright, alright, you know what, let's do it.
Let's do it.
20 burpees?
Yo, tell me 20 and I'll do it right now for real,
which one do you wanna see, the three 90 degrees
or 20 burpees?
Tell me which one.
20 burpees?
Say let's go.
(intense music)
- 14
18, let's go.
19, come one.
- Dawg, that shit's crazy.
So that's the game guys,
I think they're the real winners here.
That just killed me, but thanks so much for watching.
I'ma go ahead
put a workout on the Heria phone app,
you guys should be able to go ahead
download it right now.
Check out the notification on that app,
for all you guys that were messaging me
telling me that you got that problem that
the videos weren't playing on the app
that's completely fixed now, just update the app,
should be working properly.
So I wanna thank my team real quick.
Yo, boss, boss.
- I think you had the hardest challenge of all of us.
- Boss, yo, gotta have great people around me
to challenge me, right.
Hey, thank you guys so much for watching,
we'll do this challenge again soon.
And before I go I wanna give you guys a sneak peak,
it's my new track, check it out.
(Feeling of You - Chris Heria)
Smash that like button guys.
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Reps For $$$$ (Weight Vest Challenge) 2018

179 Folder Collection
Jie published on March 2, 2019
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