Vocabulary

• for example: As an illustration or instance.
• come up with: To think of an idea or solution; produce
• have to: Must do
• as well as: Also; in addition to
• by chance: Accidentally; without planning.
• break it down: To simplify something complex into smaller, more manageable parts.
• critical to: Extremely important or essential.
• set out: To arrange something in an orderly fashion
• on hand: Present and available; in attendance.
• cut up: Be cut up (about) to be upset or angry
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• get after: To talk to in order to get someone to do something
• as soon as: In a short time after (something happens)
• do without: To manage without having or doing something
• cue in: To signal or prompt someone to begin an action or speech.
• instead of: When one thing is replaced by another
• work on: To devote effort to improve or develop something
• on to: Toward something; forward
• go on: To continue doing something
• scratch the surface: To deal with a subject or problem without analyzing it thoroughly.
• at a time: Separately; one by one
• for now: Temporarily; for the present time.
• take out: To apply for and get a license
• write down: To record in writing
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• stick: To push a sharp or pointed object into something
• eventually: After a long time; after many attempts; in the end
• distraction: Something drawing your attention away from
• routine: Happening or done regularly or habitually
• repetition: When something occurs again
• positive: Showing agreement or support for something
• crave: To have a very strong desire for something
• identify: To indicate who or what someone or something is
• scratch: To rub your skin with your nails to stop an itch
• motivation: Reason behind why someone did something
• reward: To give something because of someone's good work
• comment: Something you say, giving an opinion; remark
• gratitude: Warm friendly feelings of thanks
• tendency: Likelihood to behave in a particular way
• concentration: Amount or number of something in a thing or place
• establish: To set or create something to last for a long time
• bit: Device put in a horse's mouth to control it
• substitute: To perform the tasks instead of someone else
• realistic: Looks or appears real; like things really are
• exercise: To work out to become stronger and healthier
• resist: To not be affected by e.g. a force or an effect
• reach: To come to or arrive at a goal or destination
• cue: Word or action in a play to tell an actor to speak
• response: Something said/written as an answer to something
• perform: To carry out an action well or successfully
• journal: A diary; record of what you do every day
• emphasize: To stress the items that are important
• productivity: Rate at which people or machines produce
• create: To make, cause, or bring into existence
• accomplishment: Something you succeed in after hard work
• break: To create a new record e.g. running the 100m dash
• dip: To decrease or lower temporarily
• loop: A circle or curved shape, as when you tie a lace
• junk: Something that is old, useless, or has no value
• sign: Indication that something exists or will happen
• decrease: To reduce the size, amount or number of something
• sip: To drink just a little at a time
• audible: Capable of being heard; loud enough to be heard
• act: To behave in a certain way
• simple: Not hard to understand or do; not complex
• lot: What happens to a person in life from chance; fate
• snack: Small amount of food eaten between meals
• readily: In a quick and easy manner
• fill: To make something full
• pick: Sharp tool used for breaking the ground
• change: To exchange one set of clothes for another
• part: Division of a book
• repeatedly: (Said, done) many times; over and over
• sphere: Area of interest or activity
• wide: Having a great distance from one side to the other
• start: First time or place that a thing exists; beginning
• healthy: In good condition physically, or financially; well
• worthy: Having merit or value; being honorable, admirable
• vibrate: To shake side to side quickly in small movements
• wholesome: Good for you; promoting health in a person/thing
• redirect: To change the direction of something to a new way
• autopilot: (For ships, planes) automatic navigational device
• membership: Being a member of a group; joining a group
• domino: Flat rectangular blocks with spots used in a game
• hunger: Strong desire or need
• pre: A prefix meaning 'before'
• keystone: Central building block at the top of an arch
• candy: Small sweet foods made mostly of sugar