Butsincenightmarescanbeprettyscary, andcancausesomepeopletowakeuporlosesleepoverthem, I totallygetwhyyou'd wanttolearnmoreaboutwhyyourdreamscanbesospooky!
Theexactreasonis a littlebitof a mystery, butsomepeoplebelievethatscarydreamsare a manifestationofsortsforanyrealdangersorproblemsthatyoucomeacrossinyourlife.
Anxietyanddepressionmayalsoplay a roleherecausingyoutohavenightmares, alongwiththingslikePTSD.