Vocabulary

  • as well as: Also; in addition to
  • weekend warriors: People who participate in a physical activity or hobby only on weekends.
  • health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
  • result in: To cause or produce as a consequence.
  • arrive at: To reach a place, especially at the end of a journey.
  • in the bucket: Situated or contained inside a bucket.
  • wait for: To wait until someone comes, or something happens
  • thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
  • essential: Extremely or most important and necessary
  • immune: Having a special protection from, e.g. the law
  • physical: Health check at the doctors' or hospital
  • improve: To make, or become, something better
  • therapy: Treatment to help cure an illness
  • completely: In every way or as much as possible
  • general: Widespread, normal or usual
  • expect: To believe something is probably going to happen
  • relationship: Connection between two or more people or things
  • inflammation: Painful swelling in the body due to illness
  • exist: To be present, alive or real
  • stimulate: To arouse or excite emotionally
  • affect: To cause a change in something else
  • suffer: To experience pain, illness, or injury
  • exercise: To work out to become stronger and healthier
  • similar: Nearly the same; alike
  • mean: Average of a set of numbers
  • foundation: Base or important starting point
  • compensate: To give (money) to as a form of correcting a loss
  • perform: To carry out an action well or successfully
  • regime: A system of management; a form of government
  • conclusion: End of something; finish
  • involve: To have or be included as a part of something
  • regulate: To control something with rules or laws
  • adopt: To legally take a child into your family
  • result: Something produced through tests or experiments
  • illness: Unhealthy condition of the mind or body
  • tap: To access a liquid (e.g. in a tree) through a hole
  • nervous: Concerning the system of nerves in the body
  • reason: To think and make conclusions in a logical manner
  • professional: Of jobs such as doctor, lawyer, accountant, etc.
  • immerse: To put something in liquid until it is covered
  • accept: To agree to receive or take something offered
  • internal: Being or happening in the body
  • minor: Not so large in size; not important or valuable
  • totally: In a complete way; completely; absolutely
  • system: Set of organized, planned ideas that work together
  • bucket: Open container with a handle used to carry liquids
  • set: Prepared for something; ready
  • prepare: To make something ready for use
  • submerge: To sink or put below the surface
  • flu: Illness causing headache, fever etc.
  • tired: Without energy so you want to rest or fall asleep
  • acupuncture: Treating illness by putting needles in the skin
  • pulmonary: Concerning the lungs/disease of the lungs
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  • not found vocabularyNo vocabulary matches your filters
    • acupuncture

      US /ˈækjʊˌpʌŋktʃɚ/

      UK /ˈækjupʌŋktʃə(r)/

      • Uncountable Noun
      • Treating illness by putting needles in the skin
      B2
      More
    • adopt

      US /əˈdɑ:pt/

      UK /əˈdɒpt/

      • Transitive Verb
      • To legally take a child into your family
      • To take on responsibility for something
      A2TOEIC
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • arrive at

      US /əˈraɪv æt/

      UK /əˈraiv æt/

      • Phrasal Verb
      • To reach a place, especially at the end of a journey.
      • To reach a conclusion or decision after thinking about something.
      A2
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • bucket

      US /ˈbʌkɪt/

      UK /'bʌkɪt/

      • Countable Noun
      • Open container with a handle used to carry liquids
      • A scoop-like container attached to machinery, used for digging or lifting materials.
      • Uncountable Noun
      • The amount held by a bucket.
      B1
      More
    • compensate

      US /ˈkɑ:mpenseɪt/

      UK /ˈkɒmpenseɪt/

      • Transitive Verb
      • To give (money) to as a form of correcting a loss
      • To reduce or counteract (something unwelcome or unpleasant); offset.
      A2
      More
    • conclusion

      US /kənˈkluʒən/

      UK /kənˈklu:ʒn/

      • Noun
      • End of something; finish
      • Judgment or opinion after thinking for a while
      A2
      More
    • essential

      US /ɪˈsɛnʃəl/

      UK /ɪ'senʃl/

      • Adjective
      • Extremely or most important and necessary
      • Fundamental; basic.
      • Noun
      • A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
      B1TOEIC
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • flu

      US /flu/

      UK /flu:/

      • Noun (Countable/Uncountable)
      • Illness causing headache, fever etc.
      • A specific instance or bout of influenza.
      B2
      More
    • foundation

      US /faʊnˈdeʃən/

      UK /faunˈdeiʃən/

      • Noun (Countable/Uncountable)
      • Base or important starting point
      • Underground base on which building is constructed
      C1TOEIC
      More
    • health benefits

      US

      UK

      • Noun (plural)
      • Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
      • Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
      More
    • illness

      US /ˈɪlnɪs/

      UK /ˈɪlnəs/

      • Uncountable Noun
      • Unhealthy condition of the mind or body
      • A particular instance or type of disease.
      A2
      More
    • immerse

      US /ɪˈmɜ:rs/

      UK /ɪˈmɜ:s/

      • Transitive Verb
      • To put something in liquid until it is covered
      • Verb (Transitive/Intransitive)
      • To become completely involved in something
      B1
      More
    • immune

      US /ɪˈmjoon/

      UK /ɪˈmju:n/

      • Adjective
      • Having a special protection from, e.g. the law
      • Protected against a particular disease or condition because of antibodies or vaccination.
      B1
      More
    • in the bucket

      US /ɪn ði ˈbʌkɪt/

      UK /ɪn ði ˈbʌkɪt/

      • other
      • Situated or contained inside a bucket.
      A2
      More
    • inflammation

      US /ˌɪnfləˈmeʃən/

      UK /ˌɪnfləˈmeɪʃn/

      • Noun (Countable/Uncountable)
      • Painful swelling in the body due to illness
      • A condition in which a part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection.
      B2
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • involve

      US /ɪnˈvɑlv/

      UK /ɪn'vɒlv/

      • Transitive Verb
      • To have or be included as a part of something
      • To cause (a person or group) to take part in an event or activity.
      A2TOEIC
      More
    • minor

      US /ˈmaɪnɚ/

      UK /'maɪnə(r)/

      • Adjective
      • Not so large in size; not important or valuable
      • An interval a half tone smaller than its major
      • Noun
      • Subject studied in college, but not the main one
      • Someone too young to be legally responsible
      B1
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • professional

      US /prəˈfɛʃənəl/

      UK /prə'feʃənl/

      • Adjective
      • Of jobs such as doctor, lawyer, accountant, etc.
      • Acting/done properly as a qualified person would
      • Noun
      • Highly qualified person, e.g. lawyer or doctor
      • One who plays a sport or similar activity as a job
      A2TOEIC
      More
    • pulmonary

      US /ˈpʌlməneri/

      UK /ˈpʌlmənəri/

      • Adjective
      • Concerning the lungs/disease of the lungs
      C1
      More
    • regime

      US /reˈʒim, rɪ-/

      UK /reɪˈʒi:m/

      • Noun
      • A system of management; a form of government
      B1
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • result

      US /rɪˈzʌlt/

      UK /rɪ'zʌlt/

      • Noun
      • Something produced through tests or experiments
      • Final score of a competition, election or game
      • Intransitive Verb
      • To be the outcome of other causes and effects
      • To happen or exist as a consequence of something.
      A2
      More
    • result in

      US /rɪˈzʌlt ɪn/

      UK /riˈzʌlt in/

      • Phrasal Verb
      • To cause or produce as a consequence.
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • submerge

      US /səbˈmɚdʒ/

      UK /səb'mɜ:dʒ/

      • Transitive Verb
      • To sink or put below the surface
      B2TOEIC
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • tap

      US /tæp/

      UK /tæp/

      • Transitive Verb
      • To access a liquid (e.g. in a tree) through a hole
      • To spy one someone electronically
      • Noun (Countable/Uncountable)
      • Faucet; the place you can get water from a pipe
      • Light hit, generally one that makes a sound
      A2
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • thumbs up

      US

      UK

      • Noun
      • A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
      • A positive rating or vote on social media or online platforms.
      • Noun (plural)
      • Multiple gestures of approval or agreement made by extending the thumbs upward.
      A1
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • wait for

      US /wet fɔr/

      UK /weit fɔ:/

      • Phrasal Verb
      • To wait until someone comes, or something happens
      A1
      More
    • weekend warriors

      US

      UK

      • Noun
      • People who participate in a physical activity or hobby only on weekends.
      • Members of a military reserve force who train primarily on weekends.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #water#health#blood flow#blood#bath#bucket

    Soak Your Feet In Cold Water Every Night, What Follows Will Surprise You!

    0
    George Lin posted on 2018/09/17
    Ever wondered about the magic of soaking your feet in cold water? This video dives into the surprising benefits, from boosting your circulation to supporting your immune system, and you'll pick up some advanced vocabulary along the way! It's a simple, relaxing evening routine that's beginner-friendly and packed with practical health knowledge.

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