Vocabulary

  • deal with
  • breathe in: To inhale; to take air into the lungs.
  • at least: As a minimum
  • one of those days: A day when many things go wrong.
  • wake up: To stop sleeping
  • get on with: To have a good relationship with someone
  • freshen up: To wash and make oneself look clean and tidy.
  • dry out: To remove moisture from something; to become completely dry.
  • break the bank: To cost too much money; to use up all of one's savings.
  • kick in: (Of a medicine, plan, etc.) to start to have an effect; become operative
  • zone out: To stop paying attention and start daydreaming or thinking about other things.
  • talking about: To discuss a particular topic.
  • have to: Must do
  • in the way: Obstructing someone or something; hindering progress.
  • on the inside: Having a position of authority or influence within an organization or system.
  • last summer: The summer before this one.
  • into perspective: To clarify or provide a broader understanding of a situation or issue.
  • in the end: Finally; after a period of time or series of events.
  • flip around: To change one's mind or opinion, often suddenly or frequently.
  • check out
  • literally: In a literal manner or sense; exactly as stated.
  • struggle: To try very hard to do something difficult
  • meditation: Act of deep and quiet thinking
  • essential: Extremely or most important and necessary
  • mindset: Way someone things about something
  • privilege: Advantage or right given to only certain people
  • mental: Concerning the mind
  • physical: Health check at the doctors' or hospital
  • practice: The office and place for legal or medical work
  • flip: To turn your body in the air, as in gymnastics
  • therapy: Treatment to help cure an illness
  • treat: To pay for the food or enjoyment of someone else
  • hygiene: Cleanliness; being clean
  • productive: Producing things in large quantities; fertile
  • stress: To emphasize one or more parts of a word, sentence
  • gratitude: Warm friendly feelings of thanks
  • awareness: Having knowledge of something
  • chunk: A large bit of something; thick lump
  • bit: Device put in a horse's mouth to control it
  • deal: To cope with something - usually troubles
  • physically: In a manner related to the body
  • judge: Person who decides on the results of a contest
  • neglect: Act of failing to do something important, required
  • journal: A diary; record of what you do every day
  • form: Sports team or person's current winning record
  • huge: Very very large
  • release: To free someone from a responsibility or burden
  • productivity: Rate at which people or machines produce
  • aroma: Noticeable pleasing smell
  • pace: Rate of speed at which something moves or happens
  • abundant: Being in very great supply; plentiful
  • wanna: Shortened form of 'want to'. Used only in speaking
  • honestly: With truth or sincerity; I'm being honest with you
  • grateful: Feeling or showing thanks; thankful
  • mind: To be bothered or upset by something
  • bother: To cause problems, concerns or worry for someone
  • count: To add things together to find the total number
  • sorrow: Deep sadness caused by a loss
  • important: Having power or authority
  • rinse: To wash off small amounts of dirt, soap suds, etc.
  • zone: Area of space designated for a particular use
  • facial: Treatment to improve condition of the skin of face
  • sponsor: Person that supports the passage of a new law
  • protect: To defend someone or something from harm or danger
  • daily: Happening every day
  • space: Empty area kept for a specific reason, like a car
  • step: Movement done as part of a particular dance
  • correlate: To have/show the relationship between two things
  • hard: Difficult to do; difficult to understand
  • part: Division of a book
  • bubble: A small ball of air inside of a liquid
  • list: To lean to one side, like a boat or ship
  • life: All the living things e.g. animals, plants, humans
  • cleanse: To remove impurities or pollutants from something
  • instantaneous: Occurring with no delay at all
  • redirect: To change the direction of something to a new way
  • makeup: Substance put on the face to make you look pretty
  • funk: Feeling of fear; sadness
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    • abundant

      US /əˈbʌndənt/

      UK /əˈbʌndənt/

      • Adjective
      • Being in very great supply; plentiful
      B2TOEIC
      More
    • aroma

      US /əˈromə/

      UK /ə'rəʊmə/

      • Noun (Countable/Uncountable)
      • Noticeable pleasing smell
      B2
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • bother

      US /ˈbɑðɚ/

      UK /'bɒðə(r)/

      • Transitive Verb
      • To cause problems, concerns or worry for someone
      • To take the trouble to do something
      • Noun (Countable/Uncountable)
      • Problems, concern or worry for someone
      • A disturbance; trouble
      A2TOEIC
      More
    • break the bank

      US

      UK

      • Idiom
      • To cost too much money; to use up all of one's savings.
      More
    • breathe in

      US /brið ɪn/

      UK /bri:ð in/

      • Phrasal Verb
      • To inhale; to take air into the lungs.
      B1
      More
    • bubble

      US /ˈbʌbəl/

      UK /ˈbʌbl/

      • Countable Noun
      • A small ball of air inside of a liquid
      • Intransitive Verb
      • (Of a liquid) to produce bubbles, as when boiling
      • To show intense emotion, e.g. excitement, anger
      B1TOEIC
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • chunk

      US /tʃʌŋk/

      UK /tʃʌŋk/

      • Noun (Countable/Uncountable)
      • A large bit of something; thick lump
      • A significant amount or portion.
      • Transitive Verb
      • To divide something into chunks.
      • To throw something forcefully (slang).
      B2
      More
    • cleanse

      US /klɛnz/

      UK /klenz/

      • Transitive Verb
      • To remove impurities or pollutants from something
      B1
      More
    • correlate

      US /ˈkɔ:rəleɪt/

      UK /ˈkɒrəleɪt/

      • Verb (Transitive/Intransitive)
      • To have/show the relationship between two things
      • To have a mutual relationship or connection; to establish a systematic connection.
      • Noun
      • Something that is mutually related to or associated with something else.
      B1TOEIC
      More
    • count

      US /kaʊnt/

      UK /kaʊnt/

      • Verb (Transitive/Intransitive)
      • To add things together to find the total number
      • To matter or be important
      • Countable Noun
      • Number of things added together, e.g. votes
      • With the number of crimes, knockouts, as stated
      A2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • dry out

      US

      UK

      • Verb (Transitive/Intransitive)
      • To remove moisture from something; to become completely dry.
      • To detoxify and recover from addiction.
      A1
      More
    • essential

      US /ɪˈsɛnʃəl/

      UK /ɪ'senʃl/

      • Adjective
      • Extremely or most important and necessary
      • Fundamental; basic.
      • Noun
      • A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
      B1TOEIC
      More
    • facial

      US /ˈfeʃəl/

      UK /'feɪʃl/

      • Noun (Countable/Uncountable)
      • Treatment to improve condition of the skin of face
      • Adjective
      • Concerning or on the face
      B2
      More
    • flip

      US /flɪp/

      UK /flɪp/

      • Verb (Transitive/Intransitive)
      • To turn your body in the air, as in gymnastics
      • To move into a different position quickly
      • Noun
      • Act of turning your body in the air; somersault
      • Movement of something from one position to another
      B2
      More
    • flip around

      US

      UK

      • Phrasal Verb
      • To change one's mind or opinion, often suddenly or frequently.
      • To turn something over quickly, rotating it.
      A2
      More
    • freshen up

      US /ˈfrɛʃən ʌp/

      UK /ˈfreʃən ʌp/

      • Phrasal Verb
      • To wash and make oneself look clean and tidy.
      • To make something look or feel newer or more appealing.
      A1
      More
    • funk

      US /fʌŋk, fuŋk/

      UK /fʌŋk/

      • Uncountable Noun
      • Feeling of fear; sadness
      B2
      More
    • get on with

      US /ɡɛt ɑn wɪð/

      UK /ɡet ɔn wið/

      • Phrasal Verb
      • To have a good relationship with someone
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • honestly

      US /ˈɑnɪstli/

      UK /ˈɒnɪstli/

      • Adverb
      • With truth or sincerity; I'm being honest with you
      • Genuinely; in a sincere manner.
      A2
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • hygiene

      US /ˈhaɪˌdʒin/

      UK /ˈhaɪdʒi:n/

      • Uncountable Noun
      • Cleanliness; being clean
      • Practices for maintaining personal cleanliness.
      B2
      More
    • in the end

      US /ɪn ði ɛnd/

      UK /in ðə end/

      • Phrase
      • Finally; after a period of time or series of events.
      • Ultimately; as the final result or consequence.
      A1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • instantaneous

      US /ˌɪnstənˈteniəs/

      UK /ˌɪnstənˈteɪniəs/

      • Adjective
      • Occurring with no delay at all
      B1
      More
    • into perspective

      US

      UK

      • Phrase
      • To clarify or provide a broader understanding of a situation or issue.
      • To show something is not as important as it seemed, compared to something else.
      C1
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • judge

      US /dʒʌdʒ/

      UK /dʒʌdʒ/

      • Noun (Countable/Uncountable)
      • Person who decides on the results of a contest
      • Person who has the power to make a decision
      • Verb (Transitive/Intransitive)
      • To reach a decision about who won a contest
      • To form an opinion after careful consideration
      A2TOEIC
      More
    • kick in

      US /kɪk ɪn/

      UK /kik in/

      • Phrasal Verb
      • (Of a medicine, plan, etc.) to start to have an effect; become operative
      • To contribute money to a common fund or purpose.
      A1
      More
    • last summer

      US

      UK

      • Noun
      • The summer before this one.
      • Phrase
      • Referring to events or memories from the previous summer.
      A1
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • makeup

      US /ˈmekˌʌp/

      UK /'meɪkʌp/

      • Uncountable Noun
      • Substance put on the face to make you look pretty
      • The way in which something is formed or composed.
      • Transitive Verb
      • To invent or fabricate something.
      • To compensate for something.
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • neglect

      US /nɪˈɡlɛkt/

      UK /nɪ'ɡlekt/

      • Uncountable Noun
      • Act of failing to do something important, required
      • State or condition of not receiving proper care
      • Transitive Verb
      • To not do something that is important or required
      • To fail to take care of something; ignore
      B1TOEIC
      More
    • on the inside

      US /ɑn ði ɪnˈsaɪd/

      UK /ɔn ðə inˈsaid/

      • Phrase
      • Having a position of authority or influence within an organization or system.
      • In prison; incarcerated.
      • Adjective
      • Possessing secret or confidential information.
      A1
      More
    • one of those days

      US /wʌn əv ðoʊz deɪz/

      UK /wʌn əv ðəuz deɪz/

      • other
      • A day when many things go wrong.
      B1
      More
    • pace

      US /pes/

      UK /peɪs/

      • Noun (Countable/Uncountable)
      • Rate of speed at which something moves or happens
      • Single step, often used to measure a distance
      • Verb (Transitive/Intransitive)
      • To set and control your speed, as in a race
      • To walk with slow purposeful steps
      A2
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • physically

      US /ˈfɪzɪkəlɪ/

      UK /'fɪzɪklɪ/

      • Adverb
      • In a manner related to the body
      • Concerning reality or the laws of nature
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • privilege

      US /ˈprɪvəlɪdʒ, ˈprɪvlɪdʒ/

      UK /'prɪvəlɪdʒ/

      • Noun (Countable/Uncountable)
      • Advantage or right given to only certain people
      • An opportunity to do something special or enjoyable.
      • Transitive Verb
      • To give advantages to some people not others
      B1TOEIC
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • redirect

      US /ˌridɪˈrɛkt,-daɪ-/

      UK /ˌri:dəˈrekt/

      • Transitive Verb
      • To change the direction of something to a new way
      B1
      More
    • release

      US /rɪ'li:s/

      UK /rɪ'li:s/

      • Transitive Verb
      • To free someone from a responsibility or burden
      • To allow a film, music etc. to be sold/distributed
      • Noun
      • Act of freeing someone from a duty or burden
      • Introduction of a new product, film, book, etc.
      A2TOEIC
      More
    • rinse

      US /rɪns/

      UK /rɪns/

      • Transitive Verb
      • To wash off small amounts of dirt, soap suds, etc.
      • To wash lightly
      • Uncountable Noun
      • Washing off small amount of dirt, soap suds, etc.
      • A form of shampoo or conditioner
      B2
      More
    • sorrow

      US /ˈsɑro, ˈsɔro/

      UK /'sɒrəʊ/

      • Uncountable Noun
      • Deep sadness caused by a loss
      • Intransitive Verb
      • To experience deep sadness
      B1
      More
    • sponsor

      US /ˈspɑ:nsə(r)/

      UK /ˈspɒnsə(r)/

      • Noun
      • Person that supports the passage of a new law
      • Person giving money for someone's education
      • Transitive Verb
      • To support the passage of a new law
      • To help someone succeed by giving them money
      B1TOEIC
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • zone

      US /zoʊn/

      UK /zəʊn/

      • Noun
      • Area of space designated for a particular use
      • Transitive Verb
      • To divide an area for a particular reason
      B1
      More
    • zone out

      US

      UK

      • Phrasal Verb
      • To stop paying attention and start daydreaming or thinking about other things.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #bad day#bed#jenn#day#tub#release

    How To Deal With A Bad Day-Jenn Im

    0
    vicky posted on 2018/08/28
    Feeling overwhelmed by a rough day? Jenn Im shares her go-to self-care tips, including journaling and meditation, to help you turn things around! You'll pick up practical, everyday phrases and learn simple sentence structures that make these relatable life hacks easy to understand and use.

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