Vocabulary

  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • have to: Must do
  • think of: To look on as (being something specific); consider
  • in isolation: Separately from other people or things; alone.
  • also known as: Also called; alternatively named.
  • for now: Temporarily; for the present time.
  • together with: In addition to; along with.
  • future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
  • at the least: As a minimum; no less than.
  • forbidden fruit: Something that is desired because it is not allowed.
  • in particular: Specifically; especially.
  • for fear of: Because of anxiety or apprehension that something undesirable might happen.
  • as with: In the same way that something happens or is true of something else.
  • point in time: A specific moment or instance when something occurs or exists.
  • in time: Eventually; after a period of time.
  • in the future: At a later time; in times to come.
  • at least: As a minimum
  • turn on
  • in turn: One after the other in a sequence or rotation.
  • contrary to: In opposition to; against.
  • with respect to: In relation to; regarding.
  • think about: To consider something carefully.
  • such as: For example; like
  • based on: To use something as the foundation or starting point for something else.
  • live life: To enjoy life and make the most of every moment.
  • with it: Intelligent, alert, and up-to-date.
  • interact with
  • test out: To try something (such as a new product) to see whether it works properly or is appealing
  • prior to: Before a particular time or event.
  • complete with: Having something as an extra part or feature.
  • work together: To collaborate or cooperate with others to achieve a common goal.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • discipline: Instruction and practice to teach obedience
  • individual: Single person, looked at separately from others
  • context: Set of facts surrounding a person or event
  • present: Being in attendance; being there; having turned up
  • situation: Place, position or area that something is in
  • alternative: Something different you can choose
  • physical: Health check at the doctors' or hospital
  • term: Conditions applying to an agreement, contract
  • dopamine: Drug used to treat shock and hypotension
  • reward: To give something because of someone's good work
  • environment: Natural world in which plants and animals live
  • sacrifice: Person/animal killed in a sacrifice (to a god)
  • desire: To wish for, hope or want something
  • overcome: To succeed in a struggle against; defeat
  • stimulate: To arouse or excite emotionally
  • acknowledge: To say you have received a letter, gift, etc.
  • similar: Nearly the same; alike
  • addiction: Lack of control the overuse of something e.g. drugs
  • brain: To strike someone forcefully on the head
  • emerge: To rise or appear out of some background
  • impulsive: Acting without really thinking about it; rash
  • decision: Choice made after thinking; final judgment
  • virtue: Benefit, advantage, or good result of something
  • eradicate: To remove or destroy something completely
  • gratification: Pleasure; happiness; satisfaction
  • willpower: Ability to make yourself do what you really want
  • adversity: Bad or difficult situation or times; trouble
  • isolation: Condition of being in a distinct, separate place
  • malleable: Easily changed into a new shape (or attitude)
  • role: Character played by an actor
  • anticipation: Pleasurable feeling about a future event
  • belief: Being sure that something exists or is true
  • social: Involving activity with people, e.g. in free time
  • neurotransmitter: Chemical released by nerves that boost signals within the body
  • trace: To make an outline to determine a shape
  • lapse: (Of license, etc.) to stop being valid; expire
  • commonly: Typically, normally; not unusually
  • neuroscientist: Neurobiologist who specializes in the study of the brain
  • strengthen: To make something stronger
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • arise: To stand up
  • control: A device designed to operate a machine
  • solidify: To make or become solid or more solid
  • education: Academic field studying the practice of teaching
  • act: To behave in a certain way
  • mythology: Myths of a particular culture or group of people
  • turn: To become (a particular age)
  • disastrous: Having very unfortunate or terrible consequences
  • multitude: Large number of people or things; crowd
  • cocaine: Illegal drug made from coca leaves
  • invoke: To appeal for help/protection to higher authority
  • pathway: A path or way that you can walk
  • revert: To return to the original owner again
  • raisin: Dried black grape, used in cooking
  • cage: Box made of wire or metal bars, e.g. for a bird
  • frontal: Belonging to the forward part
  • gratify: To be pleased because you were right or had praise
  • punchline: Last line of a joke
  • elevation: Height of a place
  • circuitry: Electronic equipment consisting of switches
  • lever: A handle that one pulls to operate a machine
  • spear: Long hunting stick with a sharp point
  • norse: People from Norway in medieval times
  • mg: One thousandth (1/1000) of a gram
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  • not found vocabularyNo vocabulary matches your filters
    • acknowledge

      US /ækˈnɑlɪdʒ/

      UK /ək'nɒlɪdʒ/

      • Transitive Verb
      • To say you have received a letter, gift, etc.
      • To say you accept the truth or value of something
      A2
      More
    • addiction

      US /əˈdɪkʃən/

      UK /əˈdɪkʃn/

      • Noun (Countable/Uncountable)
      • Lack of control the overuse of something e.g. drugs
      • A compulsive physiological need for a habit-forming substance.
      B1TOEIC
      More
    • adversity

      US /ædˈvə:sɪti/

      UK /əd'vɜ:sətɪ/

      • Uncountable Noun
      • Bad or difficult situation or times; trouble
      B2TOEIC
      More
    • also known as

      US

      UK

      • Phrase
      • Also called; alternatively named.
      • Identified by another term; synonymous with.
      A1
      More
    • alternative

      US /ɔlˈtɚnətɪv, æl-/

      UK /ɔ:lˈtɜ:nətɪv/

      • Countable Noun
      • Something different you can choose
      • Adjective
      • A different choice
      A2TOEIC
      More
    • anticipation

      US /ænˌtɪsəˈpeʃən/

      UK /ænˌtɪsɪˈpeɪʃn/

      • Uncountable Noun
      • Pleasurable feeling about a future event
      B1TOEIC
      More
    • arise

      US /əˈraɪz/

      UK /əˈraɪz/

      • Intransitive Verb
      • To stand up
      • To result or happen due to a particular event
      A2
      More
    • as with

      US /æz wɪð/

      UK /æz wið/

      • Preposition
      • In the same way that something happens or is true of something else.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at the least

      US

      UK

      • Phrase
      • As a minimum; no less than.
      • As the bare minimum action; anyway.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • cage

      US /kedʒ/

      UK /keɪdʒ/

      • Countable Noun
      • Box made of wire or metal bars, e.g. for a bird
      • Transitive Verb
      • To put (an animal) in a box made of metal bars
      B1
      More
    • circuitry

      US /ˈsɚkɪtri/

      UK /ˈsɜ:kɪtri/

      • Uncountable Noun
      • Electronic equipment consisting of switches
      B2
      More
    • cocaine

      US /ˈkoʊˌkeɪn/

      UK /kəʊˈkeɪn/

      • Uncountable Noun
      • Illegal drug made from coca leaves
      • A street name for the drug cocaine.
      • Intransitive Verb
      • To use cocaine.
      B2
      More
    • commonly

      US /ˈkɑmənlɪ/

      UK /ˈkɒmənli/

      • Adverb
      • Typically, normally; not unusually
      • Widely; by many people.
      A2
      More
    • complete with

      US /kəmˈplit wɪð/

      UK /kəmˈpli:t wið/

      • Phrase
      • Having something as an extra part or feature.
      A1
      More
    • context

      US /ˈkɑnˌtɛkst/

      UK /ˈkɒntekst/

      • Noun (Countable/Uncountable)
      • Set of facts surrounding a person or event
      • The circumstances that form the setting for an event, statement, or idea, and in terms of which it can be fully understood and assessed.
      A2
      More
    • contrary to

      US /ˈkɑnˌtrɛri tu/

      UK /ˈkɔntrəri tu:/

      • Preposition
      • In opposition to; against.
      • Differing from; not in agreement with.
      A1
      More
    • desire

      US / dɪˈzaɪr/

      UK /dɪ'zaɪə(r)/

      • Transitive Verb
      • To wish for, hope or want something
      • Noun (Countable/Uncountable)
      • Thing that is wished for or wanted
      • A strong feeling of sexual wanting.
      A2
      More
    • disastrous

      US /dɪˈzæstrəs/

      UK /dɪˈzɑ:strəs/

      • Adjective
      • Having very unfortunate or terrible consequences
      • Having extremely negative or terrible consequences.
      B1
      More
    • discipline

      US /ˈdɪsəplɪn/

      UK /'dɪsəplɪn/

      • Noun (Countable/Uncountable)
      • Instruction and practice to teach obedience
      • Particular field of study
      • Transitive Verb
      • To control or train others by making them obey you
      • To punish a person for their wrongdoing
      B1TOEIC
      More
    • education

      US /ˌɛdʒəˈkeʃən/

      UK /ˌedʒuˈkeɪʃn/

      • Uncountable Noun
      • Academic field studying the practice of teaching
      • Process of giving or receiving teaching
      A2TOEIC
      More
    • elevation

      US /ˌɛləˈveʃən/

      UK /ˌelɪˈveɪʃn/

      • Uncountable Noun
      • Height of a place
      • Shortened form of elevation, referring to height above a reference point.
      B2TOEIC
      More
    • emerge

      US /ɪˈmɚdʒ/

      UK /ɪ'mɜ:dʒ/

      • Intransitive Verb
      • To rise or appear out of some background
      • To become known or apparent.
      A2TOEIC
      More
    • eradicate

      US /ɪˈrædɪˌket/

      UK /ɪˈrædɪkeɪt/

      • Transitive Verb
      • To remove or destroy something completely
      B2TOEIC
      More
    • for fear of

      US /fɔr fɪr ʌv/

      UK /fɔ: fiə ɔv/

      • Phrase
      • Because of anxiety or apprehension that something undesirable might happen.
      A1
      More
    • for now

      US /fɔr naʊ/

      UK /fɔ: nau/

      • Phrase
      • Temporarily; for the present time.
      • In the short term; for the immediate future.
      A1
      More
    • forbidden fruit

      US

      UK

      • Noun
      • Something that is desired because it is not allowed.
      B2
      More
    • frontal

      US /ˈfrʌntl:/

      UK /ˈfrʌntl/

      • Adjective
      • Belonging to the forward part
      • Relating to the front part of something, especially the front of the head or brain.
      • Noun
      • The bone that forms the front part of the skull above the eyes.
      B1
      More
    • future self

      US

      UK

      • Noun
      • The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
      • An idealized version of oneself that one aspires to become in the future.
      A2
      More
    • gratification

      US /ˌɡrætəfɪˈkeʃən/

      UK /ˌgrætɪfɪˈkeɪʃn/

      • Uncountable Noun
      • Pleasure; happiness; satisfaction
      • Noun
      • A source of pleasure or satisfaction.
      B2
      More
    • gratify

      US /ˈɡrætəˌfaɪ/

      UK /ˈgrætɪfaɪ/

      • Transitive Verb
      • To be pleased because you were right or had praise
      B2
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • impulsive

      US /ɪmˈpʌlsɪv/

      UK /ɪmˈpʌlsɪv/

      • Adjective
      • Acting without really thinking about it; rash
      • (Psychology) Relating to or characterized by a sudden, involuntary inclination to do something.
      B2
      More
    • in isolation

      US

      UK

      • Phrase
      • Separately from other people or things; alone.
      • Considered separately and without reference to other related things.
      C1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • in the future

      US /ɪn ði ˈfjutʃɚ/

      UK /in ðə ˈfju:tʃə/

      • Phrase
      • At a later time; in times to come.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • in time

      US /ɪn taɪm/

      UK /in taim/

      • Adverb
      • Eventually; after a period of time.
      • Not late; with enough time to spare.
      • Phrase
      • Eventually; before it is too late.
      • According to the scheduled time; punctual.
      A1
      More
    • in turn

      US

      UK

      • Adverb
      • One after the other in a sequence or rotation.
      A1
      More
    • individual

      US /ˌɪndəˈvɪdʒuəl/

      UK /ˌɪndɪˈvɪdʒuəl/

      • Countable Noun
      • Single person, looked at separately from others
      • A single thing or item, especially when part of a set or group.
      • Adjective
      • Made for use by one single person
      • Having a distinct manner different from others
      A2
      More
    • interact with

      US /ˌɪntɚˈækt wɪð/

      UK /ˌɪntərˈækt wið/

      • Phrase
      • Verb (Transitive/Intransitive)
      • To engage in communication or action involving mutual or reciprocal influence.
      • To use a computer interface to achieve a specific goal.
      A2
      More
    • invoke

      US /ɪnˈvok/

      UK /ɪn'vəʊk/

      • Transitive Verb
      • To appeal for help/protection to higher authority
      • To use a law, concept, or right to achieve a goal
      B1
      More
    • isolation

      US /ˌaɪsəˈleʃən/

      UK /ˌaɪsəˈleɪʃn/

      • Uncountable Noun
      • Condition of being in a distinct, separate place
      • Process of separating things from other things
      B1
      More
    • lapse

      US /læps/

      UK /læps/

      • Intransitive Verb
      • (Of license, etc.) to stop being valid; expire
      • Noun
      • Mistake or error; halt, e.g. in concentration
      B2
      More
    • lever

      US /ˈlɛvɚ, ˈlivɚ/

      UK /'li:və(r)/

      • Countable Noun
      • A handle that one pulls to operate a machine
      • Transitive Verb
      • To move something with a strong bar made of metal
      B2TOEIC
      More
    • live life

      US

      UK

      • Intransitive Verb
      • To enjoy life and make the most of every moment.
      A1
      More
    • malleable

      US /ˈmæliəbəl/

      UK /ˈmæliəbl/

      • Adjective
      • Easily changed into a new shape (or attitude)
      • Capable of being shaped or formed by hammering or pressure.
      C1TOEIC
      More
    • mg

      US

      UK

      • Noun
      • One thousandth (1/1000) of a gram
      B2
      More
    • multitude

      US /ˈmʌltɪˌtud, -ˌtjud/

      UK /ˈmʌltɪtju:d/

      • Noun (Countable/Uncountable)
      • Large number of people or things; crowd
      B2TOEIC
      More
    • mythology

      US /mɪˈθɑ:lədʒi/

      UK /mɪˈθɒlədʒi/

      • Uncountable Noun
      • Myths of a particular culture or group of people
      • The study of myths.
      B2
      More
    • norse

      US /nɔ:rs/

      UK /nɔ:s/

      • Noun (plural)
      • People from Norway in medieval times
      B2
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • pathway

      US /ˈpæθˌwe, ˈpɑθ-/

      UK /ˈpɑ:θweɪ/

      • Noun (Countable/Uncountable)
      • A path or way that you can walk
      B1
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • point in time

      US

      UK

      • Noun
      • A specific moment or instance when something occurs or exists.
      • A significant juncture or stage in history or a sequence of events.
      A1
      More
    • prior to

      US /ˈpraɪɚ tu/

      UK /ˈpraiə tu:/

      • Preposition
      • Before a particular time or event.
      C1
      More
    • punchline

      US /'pʌntʃlaɪn/

      UK /ˈpʌntʃlaɪn/

      • Noun
      • Last line of a joke
      C2
      More
    • raisin

      US /ˈrezɪn/

      UK /ˈreɪzn/

      • Countable Noun
      • Dried black grape, used in cooking
      • Adjective
      • Having a dark purplish-brown color, like that of a raisin.
      C1
      More
    • revert

      US /rɪˈvɜ:rt/

      UK /rɪˈvɜ:t/

      • Intransitive Verb
      • To return to the original owner again
      B1
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • role

      US /rol/

      UK /rəʊl/

      • Noun
      • Character played by an actor
      • Part you play in an activity; job; responsibility
      A2
      More
    • sacrifice

      US /ˈsækrəˌfaɪs/

      UK /'sækrɪfaɪs/

      • Noun
      • Person/animal killed in a sacrifice (to a god)
      • Person/animal killed to please a god
      • Transitive Verb
      • To kill an animal or human to please a god
      • To give up your life for others, for a cause etc.
      B1
      More
    • solidify

      US /səˈlɪdəˌfaɪ/

      UK /səˈlɪdɪfaɪ/

      • Verb (Transitive/Intransitive)
      • To make or become solid or more solid
      B1
      More
    • spear

      US /spɪr/

      UK /spɪə(r)/

      • Countable Noun
      • Long hunting stick with a sharp point
      • Transitive Verb
      • To hit or cut through something, as with a spear
      B2TOEIC
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • strengthen

      US /ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn-/

      UK /ˈstreŋθn/

      • Transitive Verb
      • To make something stronger
      A2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • test out

      US

      UK

      • Phrasal Verb
      • To try something (such as a new product) to see whether it works properly or is appealing
      • To try something new to see if it is effective or works well.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • together with

      US /təˈɡɛðɚ wɪð/

      UK /təˈɡeðə wið/

      • Preposition
      • In addition to; along with.
      • Including; as well as.
      A1
      More
    • trace

      US /tres/

      UK /treɪs/

      • Transitive Verb
      • To make an outline to determine a shape
      • To find someone or something that has disappeared
      • Uncountable Noun
      • Very small quantity of something
      • A mark or other sign of the former presence or passage of something.
      B1
      More
    • turn on

      US /tɚn ɑn/

      UK /tə:n ɔn/

      • Phrasal Verb
      • To cause someone to be interested or excited
      • Transitive Verb
      • To activate or switch on a device or appliance.
      • To suddenly attack or criticize someone.
      A1
      More
    • virtue

      US /ˈvɜ:rtʃu:/

      UK /'vɜ:tʃu:/

      • Noun (Countable/Uncountable)
      • Benefit, advantage, or good result of something
      • Morally good quality
      B1
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • with respect to

      US /wɪð rɪˈspɛkt tu/

      UK /wið risˈpekt tu:/

      • Preposition
      • In relation to; regarding.
      • Phrase
      • In relation to; concerning.
      A1
      More
    • work together

      US /wɚk təˈɡɛðɚ/

      UK /wə:k təˈɡeðə/

      • Verb (Transitive/Intransitive)
      • To collaborate or cooperate with others to achieve a common goal.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #reward#dopamine#discipline#environment#delayed#drug

    Why Self-Discipline is so Hard

    0
    Samuel posted on 2018/08/03
    Ever wonder why sticking to your goals feels like an epic battle? This video dives into the fascinating neuroscience and mythology behind self-discipline, explaining why it's so tough and how concepts like delayed gratification work! You'll pick up advanced vocabulary and practical insights that are perfect for boosting your self-improvement journey.

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