Vocabulary

  • wake up: To stop sleeping
  • for myself: Done for one's own benefit or use.
  • test out: To try something (such as a new product) to see whether it works properly or is appealing
  • back up: To save a copy of your computer data
  • for certain: Definitely; without a doubt.
  • energy level: A measure of a person's physical or mental vitality.
  • look at: To use your eyes to focus on something
  • any sort of: Any kind of; any type of
  • do exercise: To perform physical activities to improve health and fitness.
  • got to: To arrive at some place
  • catch up: To become equal with another person
  • check out
  • to the fullest: To the greatest extent possible; completely and without reservation.
  • at sunrise: At the time when the sun first appears in the morning.
  • other than: Except for; apart from.
  • discipline: Instruction and practice to teach obedience
  • figure: To appear in a game, play or event
  • attempt: To try to do something challenging or difficult
  • experiment: Test performed to assess new ideas or theories
  • achieve: To succeed in doing good, usually by working hard
  • mess: Something that is untidy, dirty or unclean
  • productive: Producing things in large quantities; fertile
  • confident: Feeling that you can do well at something
  • extent: Point, level or limit to which something reaches
  • crack: Attempt to achieve a goal or objective
  • function: Social event, or party such as a wedding
  • alert: Being aware and able to respond quickly
  • bit: Device put in a horse's mouth to control it
  • affect: To cause a change in something else
  • exercise: To work out to become stronger and healthier
  • formula: A mathematical or scientific rule
  • footage: A certain amount of film or video of something
  • productivity: Rate at which people or machines produce
  • pretty: Being attractive to the eye in a simple way
  • seal: To close tightly to protect it from leaking
  • respect: To follow the established rules
  • rest: Time when one relaxes, sleeps, or is inactive
  • scary: Causing fear; frightening
  • hype: Advertising, writing, or talk to spark interest
  • energy: Physical or mental strength
  • pillow: Soft cushion for your head on a bed/while sleeping
  • alarm: Sound or light used for a warning or alert
  • british: Concerning the culture and people of British
  • yawn: Opening the mouth wide and take a deep breath
  • interview: To formally ask questions about a given topic
  • crash: To damage an object by causing it to hit something
  • schedule: A list of events and their times
  • boom: Very fast increase in growth or popularity
  • rise: To wake up and get out of bed after sleeping
  • set: Prepared for something; ready
  • nap: To sleep or rest for a short time during the day
  • hard: Difficult to do; difficult to understand
  • giddy: Feeling dizzy, e.g. due to being spun around
  • whistle: Device making a high sharp sound when blown
  • start: First time or place that a thing exists; beginning
  • freedom: State of being free, not being controlled
  • feel: To be aware of or experience an emotion, sensation
  • light: To cause something to burn; put a burning match to
  • full: Containing all the parts; complete
  • time: Speed at which music is played; tempo
  • gym: Physical education taught as a class in school
  • hustling: To make someone move quickly by pushing them
  • rat: Long-tailed rodent similar to/bigger than a mouse
  • wildlife: All wild animals
  • duck: To avoid doing something that is difficult
  • cohesive: United and working together effectively
  • pre: A prefix meaning 'before'
  • bedtime: Time you go to bed
  • grandma: Mother of your father or mother
  • cam: Rotating or sliding piece in mechanical linkages
  • lunchtime: The time you eat your midday meal
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  • not found vocabularyNo vocabulary matches your filters
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • alarm

      US /əˈlɑ:rm/

      UK /əˈlɑ:m/

      • Noun
      • Sound or light used for a warning or alert
      • an alarm clock
      • Transitive Verb
      • To make someone unpleasantly surprised
      A2
      More
    • alert

      US /əˈlɚt/

      UK /ə'lɜ:t/

      • Adjective
      • Being aware and able to respond quickly
      • Transitive Verb
      • To warn someone so they can respond to it
      B1TOEIC
      More
    • any sort of

      US

      UK

      • Determiner
      • Any kind of; any type of
      • Phrase
      • Somewhat; to some extent
      A2
      More
    • at sunrise

      US

      UK

      • Phrase
      • At the time when the sun first appears in the morning.
      A1
      More
    • attempt

      US /əˈtɛmpt/

      UK /ə'tempt/

      • Verb (Transitive/Intransitive)
      • To try to do something challenging or difficult
      • Noun
      • Effort made to try to do or accomplish something
      A2TOEIC
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • bedtime

      US /ˈbɛdˌtaɪm/

      UK /ˈbedtaɪm/

      • Noun
      • Time you go to bed
      C1
      More
    • boom

      US /bum/

      UK /bu:m/

      • Noun (Countable/Uncountable)
      • Very fast increase in growth or popularity
      • A very loud and deep sound
      • Intransitive Verb
      • To experience a rapid increase in growth
      • To make a very loud and deep sound
      B1
      More
    • cam

      US /kæm/

      UK /kæm/

      • Noun
      • Rotating or sliding piece in mechanical linkages
      C1
      More
    • catch up

      US /kætʃ ʌp/

      UK /kætʃ ʌp/

      • Phrasal Verb
      • To become equal with another person
      • To inform others of the latest news
      • Verb (Transitive/Intransitive)
      • To do something that you have not been able to do recently.
      • To meet someone you know in order to talk to them and find out what they have been doing.
      A1
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • cohesive

      US /koʊˈhiː.sɪv/

      UK /kəʊˈhiː.sɪv/

      • Adjective
      • United and working together effectively
      • Sticky
      B1
      More
    • confident

      US /ˈkɑnfɪdənt/

      UK /ˈkɒnfɪdənt/

      • Adjective
      • Feeling that you can do well at something
      • Having a strong belief in the truth or certainty of something.
      • Noun
      • A person who is self-assured and believes in their abilities.
      A2
      More
    • crack

      US /kræk/

      UK /kræk/

      • Noun (Countable/Uncountable)
      • Attempt to achieve a goal or objective
      • Unexpected and hard hit to the body
      • Verb (Transitive/Intransitive)
      • To attempt to achieve a goal or objective
      • To hit someone or something hard and unexpectedly
      B1
      More
    • discipline

      US /ˈdɪsəplɪn/

      UK /'dɪsəplɪn/

      • Noun (Countable/Uncountable)
      • Instruction and practice to teach obedience
      • Particular field of study
      • Transitive Verb
      • To control or train others by making them obey you
      • To punish a person for their wrongdoing
      B1TOEIC
      More
    • do exercise

      US

      UK

      • Intransitive Verb
      • To perform physical activities to improve health and fitness.
      A2
      More
    • duck

      US /dʌk/

      UK /dʌk/

      • Verb (Transitive/Intransitive)
      • To avoid doing something that is difficult
      • To lower your head to avoid hitting something
      • Noun (Countable/Uncountable)
      • Common type of water bird
      B1
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • energy level

      US

      UK

      • Noun (Countable/Uncountable)
      • A measure of a person's physical or mental vitality.
      • A person's overall state of mind and enthusiasm.
      B1
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • experiment

      US /ɪkˈspɛrəmənt/

      UK /ɪk'sperɪmənt/

      • Noun (Countable/Uncountable)
      • Test performed to assess new ideas or theories
      • A course of action tentatively adopted without being sure of the eventual outcome.
      • Verb (Transitive/Intransitive)
      • To create and perform tests to research something
      • To try something new that you haven't tried before
      A2TOEIC
      More
    • extent

      US /ɪkˈstɛnt/

      UK /ɪkˈstent/

      • Noun (Countable/Uncountable)
      • Point, level or limit to which something reaches
      • Range or space included in something
      A2TOEIC
      More
    • footage

      US /ˈfʊtɪdʒ/

      UK /ˈfʊtɪdʒ/

      • Uncountable Noun
      • A certain amount of film or video of something
      • The length or amount of something measured in feet.
      B2
      More
    • for certain

      US /fɔr ˈsɚtn/

      UK /fɔ: ˈsə:tn/

      • Idiom
      • Definitely; without a doubt.
      • Phrase
      • Without any doubt; definitely.
      More
    • for myself

      US /fɚ maɪˈsɛlf/

      UK /fə maɪˈself/

      • other
      • Done for one's own benefit or use.
      A1
      More
    • formula

      US /ˈfɔrmjələ/

      UK /'fɔ:mjələ/

      • Noun (Countable/Uncountable)
      • A mathematical or scientific rule
      • Plan, rule or method for doing or making something
      A2TOEIC
      More
    • freedom

      US /ˈfridəm/

      UK /'fri:dəm/

      • Uncountable Noun
      • State of being free, not being controlled
      B1
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • giddy

      US /ˈɡɪdi/

      UK /ˈgɪdi/

      • Adjective
      • Feeling dizzy, e.g. due to being spun around
      C1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grandma

      US /ˈɡrændˌmɑ,/

      UK /ˈgrænmɑ:/

      • Noun
      • Mother of your father or mother
      B2
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • hustling

      US

      UK

      • Transitive Verb
      • To make someone move quickly by pushing them
      • Verb (Transitive/Intransitive)
      • Proceeding or working rapidly or energetically.
      • Working or doing something energetically and rapidly.
      B2
      More
    • hype

      US /haɪp/

      UK /haɪp/

      • Uncountable Noun
      • Advertising, writing, or talk to spark interest
      • Transitive Verb
      • To try to create interest or excitement about
      B2
      More
    • interview

      US /ˈɪntɚˌvju/

      UK /'ɪntəvju:/

      • Transitive Verb
      • To formally ask questions about a given topic
      • Noun
      • Meeting to ask questions to get information
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • lunchtime

      US /ˈlʌntʃˌtaɪm/

      UK /ˈlʌntʃtaɪm/

      • Noun
      • The time you eat your midday meal
      • Adjective
      • Relating to or happening during the time when lunch is eaten.
      B2
      More
    • mess

      US /mɛs/

      UK /mes/

      • Noun (Countable/Uncountable)
      • Something that is untidy, dirty or unclean
      • A difficult or confused situation.
      • Transitive Verb
      • To make something untidy or dirty
      A2
      More
    • nap

      US /næp/

      UK /næp/

      • Intransitive Verb
      • To sleep or rest for a short time during the day
      • Noun (Countable/Uncountable)
      • Brief period of sleep or rest during the day
      B2
      More
    • other than

      US

      UK

      • Preposition
      • Except for; apart from.
      • Conjunction
      • Different from.
      A1
      More
    • pillow

      US /ˈpɪlo/

      UK /'pɪləʊ/

      • Countable Noun
      • Soft cushion for your head on a bed/while sleeping
      • A cushion used as decoration.
      • Uncountable Noun
      • Something used to provide support or cushioning.
      B1
      More
    • pre

      US

      UK

      • Prefix
      • A prefix meaning 'before'
      B2
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • rat

      US /ræt/

      UK /ræt/

      • Countable Noun
      • Long-tailed rodent similar to/bigger than a mouse
      • Person who is not loyal and reveals secrets
      B1
      More
    • respect

      US /rɪˈspɛkt/

      UK /rɪ'spekt/

      • Transitive Verb
      • To follow the established rules
      • To think very highly of another person
      • Noun
      • Behavior that follows the established rules
      • Regard or admiration for someone or something
      A2TOEIC
      More
    • schedule

      US /ˈskedʒu:l/

      UK /ˈʃedju:l/

      • Noun (Countable/Uncountable)
      • A list of events and their times
      • A plan to do something at a certain time
      • Transitive Verb
      • To plan to do something at a certain time
      A2TOEIC
      More
    • seal

      US /sil/

      UK /si:l/

      • Transitive Verb
      • To close tightly to protect it from leaking
      • To close an envelop or package
      • Noun
      • Large fish-eating animal that lives on sea or land
      • Official mark made in hot wax to close a document
      B1
      More
    • test out

      US

      UK

      • Phrasal Verb
      • To try something (such as a new product) to see whether it works properly or is appealing
      • To try something new to see if it is effective or works well.
      A1
      More
    • to the fullest

      US

      UK

      • Phrase
      • To the greatest extent possible; completely and without reservation.
      • To the utmost degree; with maximum enjoyment or utilization.
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • whistle

      US /ˈhwɪsəl, ˈwɪs-/

      UK /ˈwɪsl/

      • Noun (Countable/Uncountable)
      • Device making a high sharp sound when blown
      • High sound made by forcing air through your lips
      • Intransitive Verb
      • To make a high sound by forcing air through lips
      B1
      More
    • wildlife

      US /ˈwaɪldˌlaɪf/

      UK /ˈwaɪldlaɪf/

      • Uncountable Noun
      • All wild animals
      B1
      More
    • yawn

      US /jɔn/

      UK /jɔ:n/

      • Noun
      • Opening the mouth wide and take a deep breath
      • Intransitive Verb
      • To open the mouth wide and take a deep breath
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #wake#morning#navy#bag#bed#week

    I Woke Up At 4:30 a.m. For A Week Like A Navy SEAL

    0
    Samuel posted on 2018/07/31
    Ever wondered what it's like to wake up at 4:30 a.m. like a Navy SEAL? This video dives into a week-long challenge of extreme morning routines, sleep deprivation, and sunrise runs, offering practical productivity hacks and simple sentence structures you can use daily. You'll pick up useful vocabulary and see how everyday situations can be described with clear, direct language!

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