achieve
US /əˈtʃiv/
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEICMoreannoying
US /əˈnɔɪɪŋ/
UK /əˈnɔɪɪŋ/
- Transitive Verb
- To make someone angry
- Adjective
- A little angry; upset
B1TOEICMoreantisocial
US /ˌæntiˈsoʊʃl/
UK /ˌæntiˈsəʊʃl/
- Adjective
- Avoiding friendly associations with other people
B1Moreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Moreat work
US /æt wɚk/
UK /æt wə:k/
- Phrase
- Located at one's place of employment
A1Morebrand
US /brænd/
UK /brænd/
- Noun
- A mark burned on an animal to show who owns it
- Product made or designed by a named company
- Transitive Verb
- To burn a mark on an animal to show who owns it
- To describe someone as a liar, coward, etc.
A2TOEICMorecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morecheck out
US /tʃɛk aʊt/
UK /tʃek aut/
- Phrase
- Phrasal Verb
- To find out information about something
- To take books out of a library
A1Morechemistry
US /ˈkɛmɪstri/
UK /'kemɪstrɪ/
- Uncountable Noun
- The study of the structure of substances
B1Morecomplex
US /kəmˈplɛks, ˈkɑmˌplɛks/
UK /'kɒmpleks/
- Countable Noun
- Group of buildings all used for the same purpose
- Adjective
- Not being simple; having many parts or aspects
A2Moreconfident
US /ˈkɑnfɪdənt/
UK /ˈkɒnfɪdənt/
- Adjective
- Feeling that you can do well at something
- Having a strong belief in the truth or certainty of something.
- Noun
- A person who is self-assured and believes in their abilities.
A2Moreconvince
US /kənˈvɪns/
UK /kən'vɪns/
- Transitive Verb
- To persuade someone, or make them feel sure
A2TOEICMorecrowd
US /kraʊd/
UK /kraʊd/
- Verb (Transitive/Intransitive)
- To force too many things, people into
- (Lots of people) to meet together in one place
- Noun (Countable/Uncountable)
- Large group of people together in one place
A2Moredisorder
US /dɪsˈɔrdɚ/
UK /dɪs'ɔ:də(r)/
- Uncountable Noun
- State of confusion or a lack of organization
- Illness when the body is not functioning well
- Transitive Verb
- To disrupt the order or arrangement of something.
B2Moredo in
US
UK
- Phrasal Verb
- To make completely tired out and exhausted
- To destroy or cause damage to someone
A1Moredread
US /drɛd/
UK /dred/
- Verb (Transitive/Intransitive)
- To await with great fear
B2Moredue to
US /du tu/
UK /dju: tu:/
- Preposition
- Because of; owing to
- Adjective
- Attributable to; caused by.
A1Moreexact
US /ɪɡˈzækt/
UK /ɪɡ'zækt/
- Adjective
- Completely correct; accurate; specific
- Transitive Verb
- To get something, sometimes using force
A2TOEICMoreexcessive
US /ɪkˈsɛsɪv/
UK /ɪkˈsesɪv/
- Adjective
- Beyond what is usual or proper
B2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Morefidget
US /ˈfɪdʒɪt/
UK /'fɪdʒɪt/
- Intransitive Verb
- to make continuous, small movements because you are nervous or bored
- Noun
- a small movement that somebody makes repeatedly because they are nervous or bored
C1TOEICMorefreak
US /friːk/
UK /friːk/
- Adjective
- (Of weather, etc.) unusual; unpredictable; amazing
- Noun
- A person, animal, or event that is physically abnormal, very unusual, or unlike others.
- A person with an unusual appearance or behaviour.
B2Morefreak out
US /frik aʊt/
UK /fri:k aut/
- Phrasal Verb
- To react or behave in a wild or irrational way
- To become very anxious, upset, or afraid; to panic.
- Intransitive Verb
- To experience or display extreme emotions, such as fear or panic.
- To have a very disturbing and frightening experience caused by taking drugs.
B2Moregenetic
US /dʒəˈnɛtɪk/
UK /dʒəˈnetɪk/
- Adjective
- Of, relating to, or controlled by genes
- Relating to genes or heredity.
B1Moreget on with
US /ɡɛt ɑn wɪð/
UK /ɡet ɔn wið/
- Phrasal Verb
- To have a good relationship with someone
grocery
US /'ɡroʊsərɪ/
UK /'ɡrəʊsərɪ/
- Uncountable Noun
- Daily foods such as flour, sugar, and tinned foods
- Countable Noun
- A store that sells food and household supplies.
B2TOEICMorehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreheart race
US
UK
- Noun (Countable/Uncountable)
- A rapid heartbeat, often due to excitement, anxiety, or physical exertion.
- A rapid heartbeat, often due to excitement, anxiety, or physical exertion.
hold onto
US /hold ˈɑnˌtu/
UK /həuld ˈɔntu/
- Phrasal Verb
- To grasp or grip something tightly.
- To keep or retain possession of something.
A1Morehomework
US /ˈhomˌwɚk/
UK /ˈhəumwə:k/
- Noun
- Work that a student is given to do at home
B2Moreimpression
US /ɪmˈprɛʃən/
UK /ɪmˈpreʃn/
- Noun (Countable/Uncountable)
- Effect or feeling resulting from an experience
- Act of pressing into a material to make a pattern
B1TOEICMorein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Morein the first place
US
UK
- Phrase
- To begin with; as the first point or consideration.
- From the beginning; initially.
A1Morein the moment
US
UK
- Phrase
- At the present time; now.
- Spontaneously; without prior planning or consideration.
A1Moreinspire
US /ɪnˈspaɪr/
UK /ɪn'spaɪə(r)/
- Transitive Verb
- To give someone an idea to do or make something
- To make someone feel a certain emotion
- Intransitive Verb
- To breathe in
- To draw (air, etc.) into the lungs.
B1TOEICMoreinterfere
US /ˌɪntɚˈfɪr/
UK /ˌɪntə'fɪə(r)/
- Intransitive Verb
- To get involved in something not your business
- Transitive Verb
- To prevent a process or activity from continuing or being carried out properly.
B1TOEICMoremental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEICMoremuch about
US /mʌtʃ əˈbaʊt/
UK /mʌtʃ əˈbaut/
- Phrase
- A lot of information or knowledge concerning something.
- To a great extent or degree regarding something; caring.
A1Moreof a sudden
US
UK
- Phrase
- Quickly and unexpectedly; suddenly.
B2Moreout of proportion
US /aʊt ʌv prəˈpɔrʃən/
UK /aut ɔv prəˈpɔ:ʃən/
- Adjective
- Exaggerated or inappropriate in scale or degree.
- Too large or small in relation to something else; excessive.
A1Moreperfectionist
US /pərˈfekʃənɪst/
UK /pəˈfekʃənɪst/
- Noun (Countable/Uncountable)
- Person displeased by anything is not perfect
- The pursuit of perfection; the setting of unrealistically high standards.
- Adjective
- Relating to or characterized by perfectionism.
B1Morepersonality
US /ˌpɚsəˈnælɪti/
UK /ˌpɜ:səˈnæləti/
- Noun (Countable/Uncountable)
- Way someone is or reacts to life or other people
- Person who is famous; celebrity
A2Morerehearse
US /rɪˈhɜ:rs/
UK /rɪˈhɜ:s/
- Verb (Transitive/Intransitive)
- To practice e.g. play, speech before a performance
- To say or write again; repeat.
B1TOEICMoreroutine
US /ruˈtin/
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEICMoreset up
US /sɛt ʌp/
UK /set ʌp/
- Phrasal Verb
- To make arrangements for something; establish
- Verb (Transitive/Intransitive)
- To arrange or prepare something for use.
- To start a business, organization, etc.
A1Moreskip
US /skɪp/
UK /skɪp/
- Countable Noun
- Very large waste disposal bin
- Intransitive Verb
- To move forward by taking fast steps and jumps
- To move rapidly, from one topic to another
B2Moresponsor
US /ˈspɑ:nsə(r)/
UK /ˈspɒnsə(r)/
- Noun
- Person that supports the passage of a new law
- Person giving money for someone's education
- Transitive Verb
- To support the passage of a new law
- To help someone succeed by giving them money
B1TOEICMorestretch
US /strɛtʃ/
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEICMoresudden
US /ˈsʌdn/
UK /ˈsʌdn/
- Adjective
- Happening or done quickly or unexpectedly
B1Moresuffer
US / ˈsʌfɚ/
UK /'sʌfə(r)/
- Verb (Transitive/Intransitive)
- To experience pain, illness, or injury
- To allow or permit something, especially something unpleasant.
A2Moresuffer from
US /ˈsʌfɚ frʌm/
UK /ˈsʌfə frɔm/
- Intransitive Verb
- To experience pain or distress; to be badly affected by.
A1Moretake on
US /tek ɑn/
UK /teik ɔn/
- Phrasal Verb
- To acquire a new characteristic
- To accept a new responsibility, role
A1Moretend
US /tɛnd/
UK /tend/
- Intransitive Verb
- To move or act in a certain manner
- Transitive Verb
- To take care of
A2Moreto the point
US /tu ði pɔɪnt/
UK /tu: ðə pɔint/
- Adjective
- Expressing something directly and without unnecessary detail.
- Phrase
- Relevant and pertinent to the matter at hand.
A2Moretraumatic
US /traʊˈmætɪk/
UK /trɔ:ˈmætɪk/
- Adjective
- Causing upsetting emotional effects over time
- Causing an injury
B2Moreuneasy
US /ʌnˈizi/
UK /ʌn'i:zɪ/
- Adjective
- Feeling worried, anxious or afraid about something
B1Moreweird
US /wɪrd/
UK /wɪəd/
- Adjective
- Odd or unusual; surprising; strange
- Eerily strange or disturbing.
B1More
Vocabulary
- have to: Must do
- suffer from: To experience pain or distress; to be badly affected by.
- at work: Located at one's place of employment
- freak out: To react or behave in a wild or irrational way
- out of proportion: Exaggerated or inappropriate in scale or degree.
- to the point: Expressing something directly and without unnecessary detail.
- set up
- do in: To make completely tired out and exhausted
- get on with: To have a good relationship with someone
- hold onto: To grasp or grip something tightly.
- much about: A lot of information or knowledge concerning something.
- heart race: A rapid heartbeat, often due to excitement, anxiety, or physical exertion.
- due to: Because of; owing to
- take on: To acquire a new characteristic
- in the moment: At the present time; now.
- of a sudden: Quickly and unexpectedly; suddenly.
- in the first place: To begin with; as the first point or consideration.
- in order to: For the purpose of; with the aim of.
- check out
- weird: Odd or unusual; surprising; strange
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- mental: Concerning the mind
- present: Being in attendance; being there; having turned up
- stretch: To make your arm, leg muscles long to ease them
- routine: Happening or done regularly or habitually
- grocery: Daily foods such as flour, sugar, and tinned foods
- disorder: State of confusion or a lack of organization
- tend: To move or act in a certain manner
- convince: To persuade someone, or make them feel sure
- dread: To await with great fear
- interfere: To get involved in something not your business
- develop: To explain something in steps and in detail
- achieve: To succeed in doing good, usually by working hard
- traumatic: Causing upsetting emotional effects over time
- exact: Completely correct; accurate; specific
- confident: Feeling that you can do well at something
- annoying: To make someone angry
- complex: Group of buildings all used for the same purpose
- excessive: Beyond what is usual or proper
- brand: A mark burned on an animal to show who owns it
- freak: (Of weather, etc.) unusual; unpredictable; amazing
- impression: Effect or feeling resulting from an experience
- calm: Without wind or storm; quiet; peaceful
- suffer: To experience pain, illness, or injury
- personality: Way someone is or reacts to life or other people
- exercise: To work out to become stronger and healthier
- crowd: To force too many things, people into
- rehearse: To practice e.g. play, speech before a performance
- inspire: To give someone an idea to do or make something
- genetic: Of, relating to, or controlled by genes
- break: To create a new record e.g. running the 100m dash
- mind: To be bothered or upset by something
- text: To send a message by phone or other device
- leave: To go away from; depart
- sign: Indication that something exists or will happen
- hit: To have a negative impact on a person/place/thing
- chemistry: The study of the structure of substances
- event: Any social gathering; occasion; planned activity
- sponsor: Person that supports the passage of a new law
- sudden: Happening or done quickly or unexpectedly
- fail: To be unsuccessful in passing a class or exam
- fidget: to make continuous, small movements because you are nervous or bored
- afraid: Worried that something bad will happen; scared
- perfect: So good it cannot be improved
- turn: To become (a particular age)
- set: Prepared for something; ready
- mistake: Something done wrong/calculated wrong; error
- antisocial: Avoiding friendly associations with other people
- skip: Very large waste disposal bin
- perfectionist: Person displeased by anything is not perfect
- uneasy: Feeling worried, anxious or afraid about something
- homework: Work that a student is given to do at home
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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13 Things People Don't Realize You Do Because of Your Anxiety
0
eason posted on 2018/05/12Ever wonder why you do certain things when you're feeling anxious? This video dives into 13 surprising signs of anxiety, from perfectionism to needing alone time, helping you understand yourself and others better! You'll pick up practical vocabulary related to mental health and daily life that's super useful for everyday conversations.
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