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  • Hi, I'm Francis,

  • the host of this show "Cooking with Dog."

  • Let’s remove the excess water from the tofu.

  • Remove the tofu block from the package.

  • Warp the tofu with a paper towel.

  • Sit the tofu in the fridge while preparing for the next step.

  • Let’s cut the vegetables.

  • Cut the string bean pods into 3 pieces.

  • Pull off the strings from the snap bean pods.

  • Cut the broccoli into bite-size pieces.

  • Put the salt in the pot of hot water and dissolve.

  • Bring to a boil at high heat.

  • First, cook the string bean pods for 2 minutes.

  • Next, add the broccoli and snap bean pods and cook for 1 more minute.

  • Turn off the burner

  • and remove the vegetables with a mesh strainer.

  • Let them cool down on a mesh strainer while using a paper fan.

  • Let’s serve the vegetables in a salad bowl.

  • Remove the firm part from the red leaf lettuce leaves

  • and tear the leaves into bite-size pieces.

  • Spread the lettuce in the bowl.

  • Place the boiled string bean pods,

  • broccoli, and snap bean pods on the lettuce.

  • Remove the stems from the tomatoes, cut them in half and place in the bowl.

  • Thinly slice the new onion, also known as a young onion

  • This is an early harvested onion

  • that retains a very soft and sweet flavor.

  • Cut the cucumber lengthwise,

  • cut it diagonally intoinch slices

  • and sprinkle on the slices.

  • Cover the salad bowl with a plastic wrap and let it chill in the fridge.

  • Finally, chop the spring onion leaves into fine pieces.

  • When the vegetables are chilled, serve the tofu on the salad.

  • Scoop the tofu with a spoon and place it on the vegetables.

  • Sprinkle on the spring onion.

  • Let’s prepare for a garlic dressing.

  • Chop the bacon slice into fine pieces.

  • Cut the garlic clove in half and remove the root part.

  • Make vertical cuts in the garlic,

  • slice across the initial cuts

  • and then chop the garlic clove into fine pieces.

  • Put the olive oil

  • and chopped garlic in a small pan

  • and turn on the burner.

  • Stir-fry the garlic at low heat until aromatic.

  • Add the bacon and continue to stir-fry.

  • When the bacon is slightly colored,

  • add the soy sauce

  • and sugar.

  • Stir to combine

  • and turn off the burner.

  • Grate the young onion and add it to the mixture.

  • Finally, add the lemon juice to it.

  • Mix evenly.

  • Pour the dressing on the tofu with a spoon.

  • Adding animal protein,

  • such as soft boiled egg, canned tuna and boiled meat slices,

  • makes it more nutritious and balanced salad.

  • No need to use the same ingredients shown in the video.

  • Use everyday vegetables to make your own tofu salad.

  • Good luck in the kitchen!

Hi, I'm Francis,

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B2 tofu garlic bean onion salad remove

How to Make Tofu Salad

  • 50 8
    阿多賓 posted on 2013/09/19
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