Name: How porn addiction destroys your brain and why you must fix it IMMEDIATELY?
Uploaded: 2018-04-05T03:50:56.000Z
Duration: 6 min 3 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

How porn addiction destroys your brain and

The internet is no doubt the most popular medium for porn.

It's everywhere and it's almost impossible to resist

Especially when you have high speed internet access

Many can agree that it feels GREAT, exactly the reason why it leads

Brain chemistry is essentially a series of neurotransmitters.

In the context of porn addiction, the 'feel-good' neurotransmitters

responsible are endorphins – predominantly dopamine.

Dopamine is good, it plays a key role in the

On a fundamental level, it is released in order to motivate you

to perform certain actions that keep you striving towards

a greater possibility of survival, which includes reproduction.

See attractive woman –> Dopamine released –>

Through thought associations (thinking about the

It should be obvious that by looking at porn (sense)

and associating the pleasure of ejaculation (thought),

This motivates you to open up your favorite porn site

Congratulations, you have successfully reproduced

Unfortunately, the male brain hasn't evolved to safely respond

to the dopamine release when viewing 30 super hot babes

Even though it doesn't seem like it, it's an overkill, leading to

This also happens with excessive drug and alcohol use which also

Basically, dopamine needs to be transported to 'receptors'

Damaging the receptors means only a fraction of the dopamine

released is received for that feel-good motivation.

So, normal stimuli no longer produces enough dopamine to get you going,

This is essentially the basis of addictions.

If you have been watching porn and masturbating excessively,

chances are 'regular porn' doesn't give you the same satisfaction.

You may find yourself searching for 'fetishes' to give you

This is by far the best evidence of dopamine receptor damage.

Having your minimum pleasure threshold increased not only

leads to a desensitization of sexual pleasure, but all

It is no coincidence that the increasing numbers of internet users

correlates to increasing cases of depression, social anxiety,

and sexual dysfunctions – all of which can be attributed

to a lack of healthy dopamine receptors in the brain.

But you probably won't like it, because your ability to feel

pleasure and motivation has been compromised.

It's like going to the gym, not seeing immediate results

(no dopamine release), and thus generating no motivation.

Except this time it's worse since much of the dopamine

that is released won't even be registered by the brain.

So then how do you go about repairing your dopamine receptors?

Stopping your “regular” dose of dopamine isn't something

It's quite essential for everyday function.

In order to repair your dopamine receptors, you're going to have

to persist through the mental struggle of 'needing your fix'.

Your mind will rationalize many reasons as to why you should

stroke it, but you must persist against the urges if you want

Improving your diet can speed up the process of repair.

Throw out all the junk food and replace it with vitamin rich

foods, preferably vegetables and clean detoxifying foods

that will restore a natural balance to your body.

Compliment this with regular cardiovascular exercise and

you're on your way to a healthy recovery.

If your porn habits are extreme and you cannot refrain yourself

consider Porn Terminator, a software designed to scan,

detect and delete all forms of pornographic content that

you may come across during your internet use.

It is your most vital asset, so take good care of it.

The longer you expose your brain to unhealthy habits

of dopamine abuse, the more difficult it will be to repair.

Think twice about what you are really doing next time you feel