Vocabulary

• sit around: To spend time idly; to do nothing in particular.
• grow up: To develop from a child into an adult
• in the end: Finally; after a period of time or series of events.
• out there: In or to a place that is far away
• on a daily basis: Happening every day.
• awful: Very bad; horrible; terrible
• assumption: Something you believe to be so, but aren't sure of
• drastically: In a sudden, extreme or severe manner
• toll: Sound that a big bell makes, when it is rung
• dramatic: Gripping the attention; causing an effect
• huge: Very very large
• challenge: An activity you wish to try that may be hard to do
• trail: Series of marks or signs left by something moving
• distance: Lack of friendliness toward another person
• pretty: Being attractive to the eye in a simple way
• reason: To think and make conclusions in a logical manner
• couple: To join something to something else
• mold: Distinctive type of character or nature
• break: To create a new record e.g. running the 100m dash
• race: Speed contest between people, animals or vehicles
• goal: Something you try to do or achieve; an aim
• stressful: Worrying; causing tension
• important: Having power or authority
• allow: To admit the validity or truth of something
• couch: To formulate in a particular style or language
• basis: Main ingredient or part of something
• mission: A task or role someone is given to do
• continue: To do something without stopping, or after pausing
• amazing: Surprising in a pleasing way
• fitness: Good physical condition; being in shape
• painful: Causing or feeling physical pain or hurt
• daily: Happening every day
• afraid: Worried that something bad will happen; scared
• consult: To ask the advice, opinion of a (paid) specialist
• space: Empty area kept for a specific reason, like a car
• bright: Cheerful and happy (manner)
• change: To exchange one set of clothes for another
• grow: To get bigger and more mature; make plants do this
• difficult: Hard; not easy; you need to work hard to do it
• make: To arrange or prepare something e.g. dinner
• gentle: Kind and quiet in nature; not harsh or violent
• ultra: Prefix that denotes a lot of something; extreme
• human: A person; a man, woman or child
• life: All the living things e.g. animals, plants, humans
• chime: To make a musical, harmonious sound
• lifestyle: The type of life that you have; the way you live
• traditionally: Something done in a customary, traditional manner
• outdoor: Happening, used, or done outside a building