Vocabulary
- deal with
- going on: To continue doing something
- in the first place: To begin with; as the first point or consideration.
- think about: To consider something carefully.
- have to: Must do
- zoom out: To decrease the magnification of an image, showing more of the scene.
- look back: To think about past events
- breathe out: To exhale air from the lungs.
- or simply: Alternatively; in a more straightforward way.
- out there: In or to a place that is far away
- go out: To leave a building (e.g. a house)
- for example: As an illustration or instance.
- go away: To go on vacation
- talking about: To discuss a particular topic.
- one of those things: An unfortunate but unavoidable event.
- hang out: To spend time with your friends
- in a sense: In one way of thinking; to some extent; in some ways.
- instead of: When one thing is replaced by another
- take some time: To allocate or dedicate a period to a specific activity or purpose.
- look at: To use your eyes to focus on something
- think of: To look on as (being something specific); consider
- wait for: To wait until someone comes, or something happens
- in general: Typically; usually; on the whole.
- build up: To increase the amount; collect something
- vulnerable: Being open to attack or damage
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- sort: To organize things by putting them into groups
- perceive: To notice or become aware of something
- mental: Concerning the mind
- overwhelming: To defeat something or someone completely
- resilience: Ability to recover quickly from something bad
- trigger: Lever on a gun that you pull to fire
- physical: Health check at the doctors' or hospital
- panic: Overwhelming feeling of fear and anxiety
- adrenaline: Chemical in the body that responds to stress, fear
- term: Conditions applying to an agreement, contract
- realize: To become aware of or understand mentally
- disorder: State of confusion or a lack of organization
- tend: To move or act in a certain manner
- therapy: Treatment to help cure an illness
- anxious: Afraid of what may happen; worried and nervous
- sense: Certain mental feeling or emotion
- stigma: Mark of shame or disgrace
- distract: To draw someone's attention away from something
- excessive: Beyond what is usual or proper
- butt: (Informal) fleshy part of your body you sit on
- autonomy: The power to make independent decisions
- affect: To cause a change in something else
- escape: Act to briefly ignoring boring or bad things
- issue: To make something available to be used or sold
- deal: To cope with something - usually troubles
- ease: To make something less difficult, tight, stressed
- cause: Belief, goal or organization that people support
- simply: In an easy or clear manner
- huge: Very very large
- beat: To move in regular motions in order to push blood
- halt: To stop, or cause something, e.g. a car, to stop
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- courage: Quality of being able to face danger without fear
- caffeine: Substance in coffee, etc. that keeps you awake
- mind: To be bothered or upset by something
- race: Speed contest between people, animals or vehicles
- organism: Living thing, often one that is small
- stressful: Worrying; causing tension
- diagnose: To determine the cause of an illness or problem
- lot: What happens to a person in life from chance; fate
- flame: To glow
- place: To put someone in a particular type of situation
- important: Having power or authority
- beneficial: Giving an advantage, having a helpful effect
- decrease: To reduce the size, amount or number of something
- crappy: Impolite term for not good, worthless
- breathe: To move air into and out of your lungs
- insignificant: Being very small or unimportant
- overly: To a degree exceeding normal or proper limits
- finite: Having limits; lasting for a limited time
- program: To make someone act or think in a certain way
- connotation: Idea associated with another one
- wrong: Action that is harmful, unjust or illegal
- find: To become aware of something that is happening
- pump: To make liquid or gas flow in a particular direction
- hungover: Feeling ill from drinking too much alcohol
- expansive: Talkative; speaking freely
- gym: Physical education taught as a class in school
- lonely: Sad because apart from other people
- generalize: To apply a particular idea to a large group
- hungry: Feeling a need or want to eat food
- micro: A prefix meaning 'very small'
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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林恩立 posted on 2022/07/06Feeling overwhelmed? This video dives into 10 practical ways to tackle anxiety, from deep breathing techniques to understanding caffeine's effects. You'll pick up simple sentence structures and daily strategies that make a real difference!
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