antioxidant
US /ˌæntiˈɑ:ksɪdənt/
UK /ˌæntiˈɒksɪdənt/
- Noun
- Substance that stops harmful chemical reactions
B1Morebacteria
US /bækˈtɪriə/
UK /bæk'tɪərɪə/
- Noun (plural)
- The very small creatures that can cause disease
B2Morecalcium
US /ˈkælsiəm/
UK /'kælsɪəm/
- Uncountable Noun
- A substance important for making bones and teeth
- A substance containing calcium, taken to improve health.
C2Morechannel
US /ˈtʃænəl/
UK /'tʃænl/
- Noun (Countable/Uncountable)
- Long hole dug in the ground, e.g. to move water
- TV or radio station or its programs
- Transitive Verb
- To dig a long hole for carrying water
- To send (e.g. money) to a certain place or person
B1Morecholesterol
US /kəˈlestərɔ:l/
UK /kəˈlestərɒl/
- Uncountable Noun
- Substance in the body that may cause heart disease
- Noun
- A test to measure the amount of cholesterol in your blood.
B2Moreclot
US /klɑ:t/
UK /klɒt/
- Noun (Countable/Uncountable)
- Mass of blood, etc. that has dried up/become thick
- Intransitive Verb
- To make a liquid such as blood turn thick or solid
B2TOEICMorecommercial
US /kəˈmɚʃəl/
UK /kəˈmə:ʃəl/
- Noun
- Radio or television advertisement
- Adjective
- A notice, picture, or film telling people about a product, job, or service.
- Designed for or primarily concerned with financial success.
B1Morecrush
US /krʌʃ/
UK /krʌʃ/
- Noun
- Strong attraction to someone
- Transitive Verb
- To break something into small pieces by pressing
- To defeat someone or something (in a game)
B1TOEICMorecure
US /kjʊr/
UK /kjʊə(r)/
- Noun
- Something that solves a problem or makes it better
- Medical treatment making a sick person healthy
- Transitive Verb
- To fix or improve a problem
- To make someone healthy or make a disease go away
B1Moredigestion
US /daɪˈdʒɛstʃən, dɪ-/
UK /daɪˈdʒestʃən/
- Uncountable Noun
- Process of changing eaten food for use in the body
- The process of understanding new information
B2Moreenergy
US /ˈɛnədʒi/
UK /'enədʒɪ/
- Noun (Countable/Uncountable)
- Physical or mental strength
- Enthusiasm and determination.
A2Moreextra
US /'ekstrə/
UK /'ekstrə/
- Adjective
- More than necessary; additional
- Of especially good quality or grade.
- Noun (Countable/Uncountable)
- Items more than you need; additional items
- Person who has a small part in a movie
A2Morefiber
US /'faɪbə/
UK /'faɪbə/
- Noun (Countable/Uncountable)
- Basic character and nature of a person
- Stringy substance found in food, e.g. wholewheat
C2Moreflavor
US /ˈflevɚ/
UK /'fleɪvə/
- Noun (Countable/Uncountable)
- Quality giving something a particular character
- Taste of something, especially in food or drink
- Transitive Verb
- To add extra taste to a food
B1Morefridge
US /frɪdʒ/
UK /frɪdʒ/
- Noun
- An electric cool box for keeping food fresh
A2Moregarlic
US /ˈɡɑrlɪk/
UK /'ɡɑ:lɪk/
- Noun (Countable/Uncountable)
- Strong-smelling white bulb used in cooking
B2Morehealth benefits
US
UK
- Noun (plural)
- Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
illness
US /ˈɪlnɪs/
UK /ˈɪlnəs/
- Uncountable Noun
- Unhealthy condition of the mind or body
- A particular instance or type of disease.
A2Moreimmune
US /ɪˈmjoon/
UK /ɪˈmju:n/
- Adjective
- Having a special protection from, e.g. the law
- Protected against a particular disease or condition because of antibodies or vaccination.
B1Moreinfection
US /ɪnˈfɛkʃən/
UK /ɪnˈfekʃn/
- Noun
- (Computers) Having a computer virus
- Making or becoming sick with a bacteria/virus
A2Morejar
US /dʒɑr/
UK /dʒɑ:(r)/
- Verb (Transitive/Intransitive)
- To have a harsh or unsettling effect on someone
- To make a harsh sound to the ears
- Countable Noun
- Glass container for foods
B2Morelayer
US /ˈleɚ/
UK /ˈleiə/
- Noun (Countable/Uncountable)
- One of several sheets of a material or object
- A covering of something spread over a surface.
- Transitive Verb
- To put things one on top of another
B1TOEICMoremagnesium
US /mæɡˈniziəm,-ʒəm/
UK /mægˈni:ziəm/
- Uncountable Noun
- Silver, white metal burning with a white flame
C2Morenaturally
US /ˈnætʃərəli, ˈnætʃrə-/
UK /ˈnætʃrəli/
- Adverb
- In the expected or usual way
- Without the aid of someone or something
A2Morenutrition
US /nuˈtrɪʃən, nju-/
UK /njuˈtrɪʃn/
- Uncountable Noun
- Scientific study of the effects of foods on health
- Food and other things you eat or drink
B1Morenutritional
US /njuˈtrɪʃənl:/
UK /njʊ'trɪʃənl/
- Adjective
- (Of foods) having positive effects on your health
B1Moreon the jar
US /ɑn ðə ˈdʒɑr/
UK /ɒn ðə ˈdʒɑ:/
- other
- Slightly open, especially a door or window.
C2Morepeel
US /pil/
UK /pi:l/
- Noun (Countable/Uncountable)
- Outer covering, or skin, of a piece of fruit
- Transitive Verb
- To remove the outer skin of something, e.g. fruit
- To remove the cover or outer layer from something
B1Morephosphorus
US /ˈfɑsfərəs/
UK /ˈfɒsfərəs/
- Uncountable Noun
- Yellow chemical that burns in contact with the air
C1Morepotassium
US /pəˈtæsiəm/
UK /pəˈtæsiəm/
- Uncountable Noun
- A common, soft, silvery white metal with many uses
- Potassium as a nutrient found in food.
B2Morepour
US /pɔr, por/
UK /pɔ:(r)/
- Verb (Transitive/Intransitive)
- To fill a person's glass or cup with a drink
- To make something flow in a steady stream
A2Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreraw
US /rɔ/
UK /rɔ:/
- Adjective
- Being uncontrolled or strong, as your emotions
- Being inexperienced
B1Morerecipe
US /ˈrɛsəˌpi/
UK /'resəpɪ/
- Noun
- Conditions likely to create a particular result
- Directions for making a dish, with the ingredients
B1Moreseparate
US /'sepəreɪt/
UK /'sepəreɪt/
- Adjective
- Being different from or unrelated to another
- Not connected; different.
- Transitive Verb
- To divide two things by being in between them
- To move things away from each other
A2TOEICMoresoak
US /sok/
UK /səʊk/
- Transitive Verb
- To make something completely wet
- To place something in liquid for a period of time
- Noun
- Placement in liquid for a period of time
B1Morespread
US /sprɛd/
UK /spred/
- Noun (Countable/Uncountable)
- A big meal, often laid out as a buffet
- The distance between two things
- Verb (Transitive/Intransitive)
- To place over a large area; to cover a large area
- (Of ideas, gossip) to pass to and affect others
A2TOEICMorestomach
US /ˈstʌmək/
UK /'stʌmək/
- Noun
- Place in the body where food is processed
- Verb (Transitive/Intransitive)
- to be able to accept something unpleasant
A2Morestrengthen
US /ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn-/
UK /ˈstreŋθn/
- Transitive Verb
- To make something stronger
A2TOEICMoresubscribe
US /səbˈskraɪb/
UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEICMoretake off
US /tek ɔf/
UK /teik ɔf/
- Phrasal Verb
- To remove, e.g. your clothes
- To make arrangements to be absent from work
- Verb (Transitive/Intransitive)
- To remove (an item of clothing).
- To depart; to leave.
A1Moretake out
US /tek aʊt/
UK /teik aut/
- Phrasal Verb
- To apply for and get a license
- To take someone on a date
- Uncountable Noun
- Food purchased at a restaurant to eat elsewhere.
A1Moretaste
US /test/
UK /teɪst/
- Uncountable Noun
- (Good) sense of style in clothes, art, or manners
- Flavor in your mouth from food or drink
- Verb (Transitive/Intransitive)
- To experience something
- To experience the flavor of food, drink
A2TOEICMoretemperature
US /ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə-/
UK /ˈtemprətʃə(r)/
- Noun (Countable/Uncountable)
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
A2Morethumbs up
US
UK
- Noun
- A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- A positive rating or vote on social media or online platforms.
- Noun (plural)
- Multiple gestures of approval or agreement made by extending the thumbs upward.
A1Morethyme
US /taɪm/
UK /taɪm/
- Noun (Countable/Uncountable)
- Type of herb with a slightly minty flavor
C1Moretrap
US /træp/
UK /træp/
- Countable Noun
- Device used for catching animals
- Vehicle pulled by a single horse
- Transitive Verb
- To use a device to catch animals or people
- To hold, e.g. a nerve, so that it cannot move
A2Morework at
US /wɚk æt/
UK /wə:k æt/
- Phrasal Verb
- To have a job at a particular place or organization.
- To make an effort to improve something.
A1Morezinc
US /zɪŋk/
UK /zɪŋk/
- Noun (Countable/Uncountable)
- Bluish white metal used in making brass
B2More
Vocabulary
- take off: To remove, e.g. your clothes
- take out: To apply for and get a license
- on the jar: Slightly open, especially a door or window.
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- work at: To have a job at a particular place or organization.
- thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- subscribe: To regularly pay to receive a service
- process: To organize and use data in a computer
- immune: Having a special protection from, e.g. the law
- recipe: Conditions likely to create a particular result
- crush: Strong attraction to someone
- separate: Being different from or unrelated to another
- spread: A big meal, often laid out as a buffet
- commercial: Radio or television advertisement
- bacteria: The very small creatures that can cause disease
- fridge: An electric cool box for keeping food fresh
- cholesterol: Substance in the body that may cause heart disease
- trap: Device used for catching animals
- pour: To fill a person's glass or cup with a drink
- layer: One of several sheets of a material or object
- empty: Containing nothing; with no contents
- extra: More than necessary; additional
- flavor: Quality giving something a particular character
- digestion: Process of changing eaten food for use in the body
- infection: (Computers) Having a computer virus
- soak: To make something completely wet
- raw: Being uncontrolled or strong, as your emotions
- illness: Unhealthy condition of the mind or body
- cure: Something that solves a problem or makes it better
- nutrition: Scientific study of the effects of foods on health
- stomach: Place in the body where food is processed
- fiber: Basic character and nature of a person
- single: One run in cricket or a hit baseball
- favorite: A thing that someone likes best or enjoys most
- garlic: Strong-smelling white bulb used in cooking
- channel: Long hole dug in the ground, e.g. to move water
- system: Set of organized, planned ideas that work together
- taste: (Good) sense of style in clothes, art, or manners
- calcium: A substance important for making bones and teeth
- strengthen: To make something stronger
- fully: Completely or entirely
- energy: Physical or mental strength
- temperature: When you your body heat is above normal
- peel: Outer covering, or skin, of a piece of fruit
- naturally: In the expected or usual way
- fill: To make something full
- natural: Being as one would expect; being usual or normal
- nutritional: (Of foods) having positive effects on your health
- cover: To record a different version of another song
- great: Very good; better than before
- antioxidant: Substance that stops harmful chemical reactions
- clot: Mass of blood, etc. that has dried up/become thick
- jar: To have a harsh or unsettling effect on someone
- potassium: A common, soft, silvery white metal with many uses
- healthy: In good condition physically, or financially; well
- feel: To be aware of or experience an emotion, sensation
- lot: What happens to a person in life from chance; fate
- fight: To argue or quarrel with someone about something
- add: To include as well
- give: Degree of flexibility in something, a material
- magnesium: Silver, white metal burning with a white flame
- thyme: Type of herb with a slightly minty flavor
- zinc: Bluish white metal used in making brass
- phosphorus: Yellow chemical that burns in contact with the air
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Boost Your Immune System with Garlic Infused Honey (recipe) | Natural Cures
0
bryshi24 posted on 2017/07/28Want to give your immune system a natural boost? This video shows you how to make delicious garlic-infused honey, a fantastic homemade remedy packed with antibacterial properties! You'll pick up useful vocabulary related to health and learn a practical recipe you can start using today.
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