at least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Morechest
US /tʃɛst/
UK /tʃest/
- Noun (Countable/Uncountable)
- Strong, lidded container for storing things
- Front of the body between neck and stomach
A2Morecholesterol
US /kəˈlestərɔ:l/
UK /kəˈlestərɒl/
- Uncountable Noun
- Substance in the body that may cause heart disease
- Noun
- A test to measure the amount of cholesterol in your blood.
B2Morecigarette
US /ˈsɪgəret/
UK /ˌsɪgəˈret/
- Noun (Countable/Uncountable)
- White paper tube filled with tobacco
- The act of smoking a cigarette.
B1Moreconsume
US /kənˈsum/
UK /kən'sju:m/
- Transitive Verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
A2TOEICMorecoronary
US /ˈkɒrən(ə)ri/
UK /'kɒrənrɪ/
- Adjective
- Concerning the heart
B2Moredefense
US /dɪˈfɛns/
UK /dɪ'fens/
- Noun (Countable/Uncountable)
- Argument in support of something
- The process of protecting something from attack
B1TOEICMoredepressed
US /dɪˈprɛst/
UK /dɪˈprest/
- Transitive Verb
- To make someone feel sad or miserable
- To push something down
- Adjective
- Feeling sad or miserable
- Suffering from clinical depression.
B2Morediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoredime
US /daɪm/
UK /daɪm/
- Countable Noun
- Coin worth 10 US cents
B2Moreeat in
US /it ɪn/
UK /i:t ɪn/
- other
- To have a meal at home instead of going out.
A2Moreelevated
US /ˈɛləˌvetɪd/
UK /ˈelɪveɪtɪd/
- Transitive Verb
- To make something higher
- To raise a thing in status, importance or feeling
- Adjective
- Shortened form of elevated, especially referring to an elevated train or railway.
- Situated or placed higher than the surrounding area.
B2Moreexhausted
US /ɪɡˈzɔstɪd/
UK /ɪgˈzɔ:stɪd/
- Verb (Transitive/Intransitive)
- To emit gas from the back of a car
- To make a person feel very tired or without energy
- Adjective
- Very very tired out
- Completely used up; depleted.
A2Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Morefeel sick
US
UK
- Intransitive Verb
- To experience a sensation of nausea or illness
freaky
US /ˈfriki/
UK /'fri:kɪ/
- Adjective
- Strange and somewhat frightening
- Causing feelings of fear and disgust; unpleasant
C2Morefunction
US /ˈfʌŋkʃən/
UK /'fʌŋkʃn/
- Noun
- Social event, or party such as a wedding
- Mathematical operation used in calculations
- Intransitive Verb
- To serve a certain purpose or role
- To be operating, working or achieving its purpose
A2TOEICMoregain
US /ɡen/
UK /ɡeɪn/
- Verb (Transitive/Intransitive)
- To increase in something, such as weight
- To get something wanted, needed or valued
- Noun (Countable/Uncountable)
- An increase in something, such as weight
A2TOEICMoreharmful
US /ˈhɑ:rmfl/
UK /ˈhɑ:mfl/
- Adjective
- Likely to cause damage or injury
A2TOEICMorehorrible
US /ˈhɔrəbəl, ˈhɑr-/
UK /ˈhɒrəbl/
- Adjective
- Very bad; causing annoyance, distaste or fear
A2TOEICMorehump
US /hʌmp/
UK /hʌmp/
- Noun
- Rounded mass, like that on the back of a camel
B2Morein terms of
US
UK
- Phrase
- With regard to; concerning a particular aspect.
A1Morejudge
US /dʒʌdʒ/
UK /dʒʌdʒ/
- Noun (Countable/Uncountable)
- Person who decides on the results of a contest
- Person who has the power to make a decision
- Verb (Transitive/Intransitive)
- To reach a decision about who won a contest
- To form an opinion after careful consideration
A2TOEICMorekidney
US /ˈkɪdni/
UK /'kɪdnɪ/
- Noun (Countable/Uncountable)
- Body organ that cleans blood, producing urine
- An animal kidney used as food.
- Adjective
- Relating to the kidneys.
- Having the shape of a kidney; bean-shaped.
B2Morelawsuit
US /ˈlɔˌsut/
UK /ˈlɔ:su:t/
- Countable Noun
- A proceeding in law courts to get a legal decision
C2TOEICMoreliver
US /ˈlɪvɚ/
UK /ˈlɪvə(r)/
- Noun (Countable/Uncountable)
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
B1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremash
US /mæʃ/
UK /mæʃ/
- Transitive Verb
- To make something soft by beating or crushing it
- Noun (Countable/Uncountable)
- Cooked potatoes, etc. crushed and served hot
B2Moremid
US /mɪd/
UK /mɪd/
- Adjective
- At (or near) the middle point
B2Moreobscene
US /ɑbˈsin, əb-/
UK /əbˈsi:n/
- Adjective
- (Of language, etc.) referring to sex in a rude way
B2Moreon a dime
US /ɑn ə ˈdaɪm/
UK /ɒn ə ˈdaim/
- other
- Very quickly or within a very small space.
B2Moreon top of that
US
UK
- Phrase
- In addition to something already mentioned; furthermore.
A1Moreoptimistic
US /ˌɑːptɪˈmɪstɪk/
UK /ˌɒptɪˈmɪstɪk/
- Adjective
- Tending to believe the future will be good
- Confident and hopeful about future outcomes.
B2Moreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Moreoutrageous
US /aʊtˈredʒəs/
UK /aʊtˈreɪdʒəs/
- Adjective
- Exceeding the usual limits; far too extreme
- Highly unusual and unacceptable
B1Moreover the hump
US /ˈoʊvɚ ðə ˈhʌmp/
UK /ˈəuvə ðə ˈhʌmp/
- other
- Past the most difficult part of a task or situation.
B2Morepathetic
US /pəˈθɛtɪk/
UK /pəˈθetɪk/
- Adjective
- Causing feelings of sadness, pity and sympathy
B1Morepress
US /prɛs/
UK /pres/
- Noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- Transitive Verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
A2TOEICMorepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprocessing
US
UK
- Verb (Transitive/Intransitive)
- To organize and use data in a computer
- To deal with official forms in the way required
- Uncountable Noun
- Preparation by treating something in a certain way
- The action of performing a series of operations on data by a computer.
B1Moreprotein
US /ˈprəʊˌtiːn/
UK /ˈprəʊti:n/
- Noun (Countable/Uncountable)
- Group of molecules made from amino acids
B1Morequarter
US /ˈkwɔrtɚ/
UK /'kwɔ:tə(r)/
- Countable Noun
- 25 cents
- 3-month period of time for businesses, etc.
- Transitive Verb
- To split something into four equal parts
- To give a soldier a place to live for a short time
A2TOEICMorequit
US /kwɪt/
UK /kwɪt/
- Verb (Transitive/Intransitive)
- To leave a job
- To leave a place
- Intransitive Verb
- To leave a school etc. without finishing
B1Morereal bad
US
UK
- Phrase
- Very bad; extremely unfavorable or unpleasant.
- Adjective
- Seriously ill or injured; in a critical condition.
A2Moreserve
US /sɚv/
UK /sɜ:v/
- Verb (Transitive/Intransitive)
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
A2TOEICMoresmoke
US /smoʊk/
UK /sməʊk/
- Intransitive Verb
- To give off a cloud of grey gas from burning
- Uncountable Noun
- Grey gas from fires and cigarettes
- Fog of air coming from e.g. a cigarette, fire
B1Morestomach
US /ˈstʌmək/
UK /'stʌmək/
- Noun
- Place in the body where food is processed
- Verb (Transitive/Intransitive)
- to be able to accept something unpleasant
A2Morestrip
US /strɪp/
UK /strɪp/
- Transitive Verb
- To remove your clothes (often sexily for someone)
- To remove something, e.g. paint from a wall
- Countable Noun
- Long narrow piece, such as ribbon or land
B1Moresuperb
US /su:ˈpɜ:rb/
UK /su:ˈpɜ:b/
- Adjective
- Extremely good
B1TOEICMoresupervision
US /ˌsjupɚˈvɪʒən/
UK /ˌsju:pə'vɪʒn/
- Uncountable Noun
- Act or process of watching, directing a task
B1Moresweat
US /swɛt/
UK /swet/
- Verb (Transitive/Intransitive)
- To do an amount of hard work
- To be worried or anxious about something
- Noun (Countable/Uncountable)
- An amount of hard work
A2Moreundergo
US /ˌʌndərˈgoʊ/
UK /ˌʌndəˈgəʊ/
- Verb (Transitive/Intransitive)
- To experience or endure something (bad)
- To experience a change or transformation.
B1Moreunusually
US /ʌnˈjuʒʊəlɪ/
UK /ʌnˈju:ʒuəli/
- Adverb
- To an uncommon degree or extent
B1Moreuric acid
US
UK
- Uncountable Noun
- A crystalline acid that is the final product of purine metabolism and is found in blood and urine.
B2Morevitamin
US /ˈvaɪtəmɪn/
UK /ˈvɪtəmɪn/
- Noun (Countable/Uncountable)
- Health-giving substance needed for body function
- Adjective
- Containing or supplemented with vitamins.
B1More
Vocabulary
- look at: To use your eyes to focus on something
- feel like: To have a desire or inclination for something.
- at least: As a minimum
- in terms of
- out there: In or to a place that is far away
- over the hump: Past the most difficult part of a task or situation.
- feel sick: To experience a sensation of nausea or illness
- real bad: Very bad; extremely unfavorable or unpleasant.
- uric acid: A crystalline acid that is the final product of purine metabolism and is found in blood and urine.
- eat in: To have a meal at home instead of going out.
- on top of that: In addition to something already mentioned; furthermore.
- on a dime: Very quickly or within a very small space.
- consume: To eat, drink, buy or use up something
- protein: Group of molecules made from amino acids
- pressure: Anxiety caused by difficult problems
- function: Social event, or party such as a wedding
- judge: Person who decides on the results of a contest
- state: Region within a country, with its own government
- pathetic: Causing feelings of sadness, pity and sympathy
- cholesterol: Substance in the body that may cause heart disease
- chest: Strong, lidded container for storing things
- horrible: Very bad; causing annoyance, distaste or fear
- strip: To remove your clothes (often sexily for someone)
- optimistic: Tending to believe the future will be good
- kidney: Body organ that cleans blood, producing urine
- sweat: To do an amount of hard work
- serve: To act in a particular position or office
- outrageous: Exceeding the usual limits; far too extreme
- mood: Emotion or a state of mind; how you feel
- press: Machine using pressure to shape, flatten, squeeze
- diet: To eat special or less food, as to lose weight
- gain: To increase in something, such as weight
- exhausted: To emit gas from the back of a car
- quarter: 25 cents
- stomach: Place in the body where food is processed
- harmful: Likely to cause damage or injury
- defense: Argument in support of something
- pain: Strong feeling of hurt or discomfort
- depressed: To make someone feel sad or miserable
- hump: Rounded mass, like that on the back of a camel
- pound: The # key on a keyboard
- cigarette: White paper tube filled with tobacco
- obscene: (Of language, etc.) referring to sex in a rude way
- liver: Organ from animals served as food
- elevated: To make something higher
- quit: To leave a job
- perfect: So good it cannot be improved
- undergo: To experience or endure something (bad)
- group: Two or more musicians who play music together
- dime: Coin worth 10 US cents
- feel: To be aware of or experience an emotion, sensation
- lawsuit: A proceeding in law courts to get a legal decision
- bone: Hard piece of your body that holds your muscles
- meal: Food for eating at a particular time, e.g. dinner
- happen: To take place or occur
- coronary: Concerning the heart
- heart: A feeling of care for others; compassion
- supervision: Act or process of watching, directing a task
- vitamin: Health-giving substance needed for body function
- freaky: Strange and somewhat frightening
- time: Speed at which music is played; tempo
- fast: In a way that is difficult to move or change
- processing: To organize and use data in a computer
- ship: Large boat
- die: Cube with dots numbering 1-6 on it used in games
- mash: To make something soft by beating or crushing it
- superb: Extremely good
- mid: At (or near) the middle point
- smoke: To give off a cloud of grey gas from burning
- unusually: To an uncommon degree or extent
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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鍾樂吟 posted on 2017/02/07Ever wondered what happens when you eat only fast food for 30 days? This video dives into a wild experiment, exploring the effects of a McDonald's-only diet on health, and you'll pick up tons of useful vocabulary related to food, health, and even medical tests along the way!
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