Subtitles & vocabulary
Sleep Revolution: How To Sleep Your Way To A Better Life
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ForRoy posted on 2016/10/02Ever feel like you're not getting enough sleep? This video dives into the science behind sleep deprivation and how prioritizing rest can truly transform your life, inspired by Arianna Huffington's "Sleep Revolution." You'll pick up advanced vocabulary related to sleep science and practical tips for better sleep rituals!
Video vocabulary
literally
US /ˈlɪtərəli/
・
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
More people
US /ˈpipəl/
・
UK /'pi:pl/
- Noun (Countable/Uncountable)
- Persons sharing culture, country, background, etc.
- Men, Women, Children
- Transitive Verb
- To populate; to fill with people.
A1
More meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More life
US /laɪf/
・
UK /laɪf/
- Noun (Countable/Uncountable)
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
A1
More Use Energy
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