Vocabulary

  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in the middle of: In the central part or point of something.
  • have to: Must do
  • talking about: To discuss a particular topic.
  • drowsy driving: Operating a motor vehicle while being impaired by fatigue or sleepiness.
  • no matter: Regardless of; it does not matter.
  • in order to: For the purpose of; with the aim of.
  • in terms of
  • wake up: To stop sleeping
  • used to: Did regularly before, but don't do now
  • drunk driving: The act of operating a vehicle while under the influence of alcohol.
  • based on: To use something as the foundation or starting point for something else.
  • on the internet: Located or available on the internet.
  • at a time: Separately; one by one
  • around the world: In or to many countries.
  • even out: To become level or uniform.
  • to do with: To be about something; concern
  • on to: Toward something; forward
  • move on: To decide to change or go to a different place
  • other than: Except for; apart from.
  • turned out: To arrive for a public event or entertainment
  • in shock: When not enough blood flows round the body
  • all over the place: In a state of disorder; scattered everywhere.
  • turn off
  • go back to: To return to a starting point
  • pick it up: To lift something from a surface.
  • work in: To make an opening for something in your schedule
  • instead of: When one thing is replaced by another
  • from beginning to end: Throughout the entire time or process; completely.
  • well rested: Having had enough rest or sleep; feeling refreshed.
  • up against: Facing or contending with something difficult or challenging.
  • look at: To use your eyes to focus on something
  • go through the motions: Perform actions without real enthusiasm or interest.
  • on the whole: Considering everything; generally.
  • think of: To look on as (being something specific); consider
  • in the bedroom: Located or happening inside the bedroom.
  • at home: In one's own residence or country.
  • going on: To continue doing something
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • stand for: To support a particular idea, e.g. in politics
  • do in: To make completely tired out and exhausted
  • special gift: A particularly thoughtful or unique present.
  • literally: In a literal manner or sense; exactly as stated.
  • people: Persons sharing culture, country, background, etc.
  • meditation: Act of deep and quiet thinking
  • life: All the living things e.g. animals, plants, humans
  • essential: Extremely or most important and necessary
  • turn: To become (a particular age)
  • work: The product of some artistic or literary endeavor
  • start: First time or place that a thing exists; beginning
  • convince: To persuade someone, or make them feel sure
  • deprivation: State of lacking something needed
  • important: Having power or authority
  • ritual: Performed as part of a ceremony
  • day: A period of 24 hours beginning at midnight
  • decision: Choice made after thinking; final judgment
  • fact: Something that is known or proved to be true
  • curious: Wanting to know more about something
  • thrive: To be or become healthy or successful
  • science: Study of the physical world, based on facts
  • drive: A person's ambition and motivation to do something
  • love: Person's name
  • awareness: Having knowledge of something
  • middle: Place that is halfway between two things
  • scientific: Concerning academic study of the physical world
  • devastating: To cause extensive destruction or ruin utterly
  • transition: Change from one state, movement, place to another
  • genetic: Of, relating to, or controlled by genes
  • mutation: Change that changes genetic structure
  • revolution: When a group overthrows an existing government
  • grateful: Feeling or showing thanks; thankful
  • sleep: To have enough beds for
  • night: Time when sun does not shine
  • exhausted: To emit gas from the back of a car
  • health: (Person, company) being in a good condition; well
  • deprive: To deny someone access to or take away something
  • kit: Set, collection of tools, supplies, for a purpose
  • mask: To hide something so that it cannot be seen
  • drowsy: Ready to fall asleep; sleepy
  • lavender: Plant with pale purple flowers, giving scented oil
  • bath: Long container you fill with hot water to wash in
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  • not found vocabularyNo vocabulary matches your filters
    • all over the place

      US

      UK

      • Phrase
      • In a state of disorder; scattered everywhere.
      • In many different locations; widely distributed.
      • Adjective
      • Mentally or emotionally disorganized; confused or erratic.
      A1
      More
    • around the world

      US /əˈraʊnd ði wɜrld/

      UK /əˈraund ðə wɜː(r)ld/

      • Phrase
      • In or to many countries.
      • In various places throughout the world.
      A2
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • bath

      US /bæθ/

      UK /bɑ:θ/

      • Countable Noun
      • Long container you fill with hot water to wash in
      A2
      More
    • convince

      US /kənˈvɪns/

      UK /kən'vɪns/

      • Transitive Verb
      • To persuade someone, or make them feel sure
      A2TOEIC
      More
    • curious

      US /ˈkjʊriəs/

      UK /ˈkjʊəriəs/

      • Adjective
      • Wanting to know more about something
      • Attracting interest by being strange or unusual
      A2
      More
    • deprivation

      US /ˌdɛprəˈveʃən/

      UK /ˌdeprɪˈveɪʃn/

      • Uncountable Noun
      • State of lacking something needed
      • The state of lacking or being denied something considered necessary.
      B2
      More
    • deprive

      US /dɪˈpraɪv/

      UK /dɪˈpraɪv/

      • Transitive Verb
      • To deny someone access to or take away something
      B2
      More
    • devastating

      US

      UK

      • Transitive Verb
      • To cause extensive destruction or ruin utterly
      • Adjective
      • Destroying everything; very shocking
      • Causing great emotional pain or shock.
      B1
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • drowsy

      US /ˈdraʊzi/

      UK /ˈdraʊzi/

      • Adjective
      • Ready to fall asleep; sleepy
      C2
      More
    • drowsy driving

      US

      UK

      • Noun
      • Operating a motor vehicle while being impaired by fatigue or sleepiness.
      More
    • drunk driving

      US

      UK

      • Noun
      • The act of operating a vehicle while under the influence of alcohol.
      More
    • essential

      US /ɪˈsɛnʃəl/

      UK /ɪ'senʃl/

      • Adjective
      • Extremely or most important and necessary
      • Fundamental; basic.
      • Noun
      • A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
      B1TOEIC
      More
    • even out

      US /ˈivən aʊt/

      UK /ˈi:vən aut/

      • Phrasal Verb
      • To become level or uniform.
      • To distribute something equally or uniformly.
      A1
      More
    • exhausted

      US /ɪɡˈzɔstɪd/

      UK /ɪgˈzɔ:stɪd/

      • Verb (Transitive/Intransitive)
      • To emit gas from the back of a car
      • To make a person feel very tired or without energy
      • Adjective
      • Very very tired out
      • Completely used up; depleted.
      A2
      More
    • from beginning to end

      US /frʌm bɪˈgɪnɪŋ tə ɛnd/

      UK /frɒm bɪˈgɪnɪŋ tə end/

      • other
      • Throughout the entire time or process; completely.
      B1
      More
    • genetic

      US /dʒəˈnɛtɪk/

      UK /dʒəˈnetɪk/

      • Adjective
      • Of, relating to, or controlled by genes
      • Relating to genes or heredity.
      B1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • go through the motions

      US /goʊ θru ðə ˈmoʃənz/

      UK /gəu θru: ðə ˈməuʃənz/

      • other
      • Perform actions without real enthusiasm or interest.
      C1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in shock

      US

      UK

      • Phrase
      • When not enough blood flows round the body
      A2
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the bedroom

      US /ɪn ði ˈbɛdˌrum/

      UK /ɪn ði ˈbedru:m/

      • other
      • Located or happening inside the bedroom.
      A1
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • kit

      US /kɪt/

      UK /kɪt/

      • Noun (Countable/Uncountable)
      • Set, collection of tools, supplies, for a purpose
      B1TOEIC
      More
    • lavender

      US /ˈlævəndɚ/

      UK /ˈlævəndə(r)/

      • Noun (Countable/Uncountable)
      • Plant with pale purple flowers, giving scented oil
      • A pale purple color.
      • Adjective
      • Of a pale purple color.
      B1
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mask

      US /mæsk/

      UK /mɑ:sk/

      • Transitive Verb
      • To hide something so that it cannot be seen
      • To hide something so that it cannot be seen
      • Noun (Countable/Uncountable)
      • Covering to hide or disguise the face
      • Way of pretending to behave that is not real
      B1
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • move on

      US /muv ɑn/

      UK /mu:v ɔn/

      • Phrasal Verb
      • To decide to change or go to a different place
      • To start talking about something different.
      A1
      More
    • mutation

      US /mjuˈteʃən/

      UK /mju:'teɪʃn/

      • Noun
      • Change that changes genetic structure
      B2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • on the internet

      US

      UK

      • Phrase
      • Located or available on the internet.
      • Using the internet as a medium or platform.
      A1
      More
    • on the whole

      US /ɑn ði hol/

      UK /ɔn ðə həul/

      • Phrase
      • Considering everything; generally.
      • In summary; taking everything into consideration.
      A1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • other than

      US

      UK

      • Preposition
      • Except for; apart from.
      • Conjunction
      • Different from.
      A1
      More
    • pick it up

      US

      UK

      • Phrasal Verb
      • To lift something from a surface.
      • To collect something or someone.
      A2
      More
    • revolution

      US /ˌrɛvəˈluʃən/

      UK /ˌrevə'lu:ʃn/

      • Noun
      • When a group overthrows an existing government
      • Sudden or significant change in something
      B1
      More
    • ritual

      US /ˈrɪtʃuəl/

      UK /'rɪtʃʊəl/

      • Adjective
      • Performed as part of a ceremony
      • Being done in a regular, expected or similar way
      • Noun (Countable/Uncountable)
      • Social or religious ceremony always done the same
      • A series of actions regularly and invariably followed by someone.
      B1
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • scientific

      US /ˌsaɪənˈtɪfɪk/

      UK /ˌsaɪənˈtɪfɪk/

      • Adjective
      • Concerning academic study of the physical world
      • Systematic and precise, following a methodology.
      • Noun
      • Relating to or used in science.
      A2
      More
    • special gift

      US

      UK

      • Noun
      • A particularly thoughtful or unique present.
      A2
      More
    • stand for

      US /stænd fɔr/

      UK /stænd fɔ:/

      • Phrasal Verb
      • To support a particular idea, e.g. in politics
      • To represent or symbolize
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • thrive

      US /θraɪv/

      UK /θraɪv/

      • Intransitive Verb
      • To be or become healthy or successful
      • To grow or develop well; to flourish.
      B2TOEIC
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • transition

      US /trænˈzɪʃən, -ˈsɪʃ-/

      UK /trænˈzɪʃn/

      • Noun
      • Change from one state, movement, place to another
      • Intransitive Verb
      • To change state, movement, place, or subject
      B1
      More
    • turn off

      US

      UK

      • Phrasal Verb
      • To make someone feel negatively about something
      A1
      More
    • turned out

      US

      UK

      • Phrasal Verb
      • To arrive for a public event or entertainment
      • To happen to be in the end
      • Transitive Verb
      • To extinguish or switch off lights.
      A1
      More
    • up against

      US /ʌp əˈɡenst/

      UK /ʌp əˈɡenst/

      • Phrase
      • Facing or contending with something difficult or challenging.
      • In close proximity or contact with something.
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • well rested

      US

      UK

      • Adjective
      • Having had enough rest or sleep; feeling refreshed.
      A2
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #sleep#ritual#marie#arianna#sleep deprivation#deprivation

    Sleep Revolution: How To Sleep Your Way To A Better Life

    0
    ForRoy posted on 2016/10/02
    Ever feel like you're not getting enough sleep? This video dives into the science behind sleep deprivation and how prioritizing rest can truly transform your life, inspired by Arianna Huffington's "Sleep Revolution." You'll pick up advanced vocabulary related to sleep science and practical tips for better sleep rituals!

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