Vocabulary

  • have to: Must do
  • break down: To forcibly break, destroy or make collapse
  • get about: To go out a lot; travel widely
  • move around: To change position or location; to go from place to place.
  • come for: To arrive to collect someone or something.
  • for free: Without charge; at no cost.
  • burn through: To use up a supply of something, especially money, very quickly.
  • at some point: At an unspecified time, usually in the future.
  • in the bucket: Situated or contained inside a bucket.
  • in reality: Actually; in fact; truly.
  • think about: To consider something carefully.
  • pour into: To transfer a liquid or substance into a container.
  • pour in: To arrive or enter a place in large numbers or amounts.
  • go on: To continue doing something
  • wait for: To wait until someone comes, or something happens
  • with just: Using only; with no more than.
  • for the rest: Concerning the remaining people or things.
  • weird: Odd or unusual; surprising; strange
  • subscribe: To regularly pay to receive a service
  • eventually: After a long time; after many attempts; in the end
  • extremely: In a way that is much more than usual or expected
  • constant: Happening frequently or without pause
  • expect: To believe something is probably going to happen
  • consume: To eat, drink, buy or use up something
  • represent: To depict art objects, figures, scenes; to portray
  • amount: Quantity of something
  • imagine: To think creatively about; form mental picture of
  • reality: What is true, as opposed to what is imagined
  • vigilant: Being watchful; careful to monitor events
  • automatically: In a way not requiring control by a person
  • affect: To cause a change in something else
  • function: Social event, or party such as a wedding
  • state: Region within a country, with its own government
  • path: Method of living leading to a particular result
  • adapt: To change something for a different function
  • explain: To make clear or easy to understand by describing
  • section: A part of a whole
  • rapidly: With great speed; quickly
  • steady: Happening or developing at a regular rate
  • pour: To fill a person's glass or cup with a drink
  • deliver: To give birth to a child; help a woman give birth
  • organ: Part of a person's body with a particular function
  • mass: Religious ceremony in some Christian churches
  • beat: To move in regular motions in order to push blood
  • rate: To assess something or consider its qualities
  • break: To create a new record e.g. running the 100m dash
  • diet: To eat special or less food, as to lose weight
  • tissue: Substance formed by cells of living thing; flesh
  • convert: To switch from a religion, belief etc. to another
  • energy: Physical or mental strength
  • lot: What happens to a person in life from chance; fate
  • sprint: To race or move at full speed
  • bucket: Open container with a handle used to carry liquids
  • wrong: Action that is harmful, unjust or illegal
  • pound: The # key on a keyboard
  • change: To exchange one set of clothes for another
  • marathon: Lasting for a long time
  • leak: Act of (gas, liquid) escaping through a small hole
  • fast: In a way that is difficult to move or change
  • calorie: Unit for measuring the amount of energy in food
  • start: First time or place that a thing exists; beginning
  • burn: To destroy with fire
  • train: Line of people, animals moving the same direction
  • physicist: Person who studies and works in physics
  • twitter: To make small chattering sounds, like some birds
  • leaky: Allowing fluid or air to enter or escape
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  • not found vocabularyNo vocabulary matches your filters
    • adapt

      US /əˈdæpt/

      UK /ə'dæpt/

      • Transitive Verb
      • To change something for a different function
      • To change something to fit or suit a new purpose
      • Intransitive Verb
      • To change your behaviour so that it is easier to live in a new place or situation
      B1TOEIC
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • automatically

      US /ˌɔtəˈmætɪkl:ɪ/

      UK /ˌɔ:tə'mætɪklɪ/

      • Adverb
      • In a way not requiring control by a person
      B1
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • break down

      US /brek daʊn/

      UK /breik daun/

      • Phrasal Verb
      • To forcibly break, destroy or make collapse
      • (Machine) to stop working or become weaker
      A1
      More
    • bucket

      US /ˈbʌkɪt/

      UK /'bʌkɪt/

      • Countable Noun
      • Open container with a handle used to carry liquids
      • A scoop-like container attached to machinery, used for digging or lifting materials.
      • Uncountable Noun
      • The amount held by a bucket.
      B1
      More
    • burn through

      US

      UK

      • Phrasal Verb
      • To use up a supply of something, especially money, very quickly.
      • To make a hole in something by burning it.
      B1
      More
    • calorie

      US /ˈkæləri/

      UK /'kælərɪ/

      • Noun (Countable/Uncountable)
      • Unit for measuring the amount of energy in food
      • A kilocalorie, equal to 1000 small calories, used to measure the energy content of food.
      B2
      More
    • come for

      US /kʌm fɔr/

      UK /kʌm fɔ:/

      • Phrasal Verb
      • To arrive to collect someone or something.
      • To attack someone.
      A1
      More
    • constant

      US /ˈkɑnstənt/

      UK /'kɒnstənt/

      • Adjective
      • Happening frequently or without pause
      • Remaining the same over time or not changing.
      • Noun
      • Thing that happens always or at a regular rate
      • A physical quantity that is believed to have a fixed value and is used in calculations.
      A2TOEIC
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • convert

      US /kənˈvɚt/

      UK /kən'vɜ:t/

      • Verb (Transitive/Intransitive)
      • To switch from a religion, belief etc. to another
      • To change form, character, or function to another
      • Countable Noun
      • Person switching from one belief system to another
      A2
      More
    • deliver

      US /dɪˈlɪvɚ/

      UK /dɪ'lɪvə(r)/

      • Transitive Verb
      • To give birth to a child; help a woman give birth
      • To save someone from a problem or crisis
      A2TOEIC
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • eventually

      US /ɪˈvɛntʃuəli/

      UK /ɪˈventʃuəli/

      • Adverb
      • After a long time; after many attempts; in the end
      • At some later time; in the future
      A2
      More
    • extremely

      US /ɪk'strimlɪ/

      UK /ɪkˈstri:mli/

      • Adverb
      • In a way that is much more than usual or expected
      • Remarkably; unusually.
      B1
      More
    • for free

      US /fɔr fri/

      UK /fɔ: fri:/

      • Phrase
      • Without charge; at no cost.
      • Adjective
      • Available without payment.
      A2
      More
    • for the rest

      US /fɔr ði rɛst/

      UK /fɔ: ðə rest/

      • Phrase
      • Concerning the remaining people or things.
      • During the remaining part of a period of time.
      A1
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • get about

      US /ɡɛt əˈbaʊt/

      UK /ɡet əˈbaut/

      • Phrasal Verb
      • To go out a lot; travel widely
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in reality

      US /ɪn riˈælɪti/

      UK /in riˈæliti/

      • Phrase
      • Actually; in fact; truly.
      B2
      More
    • in the bucket

      US /ɪn ði ˈbʌkɪt/

      UK /ɪn ði ˈbʌkɪt/

      • other
      • Situated or contained inside a bucket.
      A2
      More
    • leak

      US /lik/

      UK /li:k/

      • Noun (Countable/Uncountable)
      • Act of (gas, liquid) escaping through a small hole
      • Information released that wasn't supposed to be
      • Intransitive Verb
      • (Of a tire) to have air, liquid escaping; (Of air)
      • (Liquid) to go out of/get in through crack/opening
      B1
      More
    • leaky

      US /ˈliki/

      UK /ˈli:ki/

      • Adjective
      • Allowing fluid or air to enter or escape
      B1
      More
    • marathon

      US /'mærəθɑ:n/

      UK /'mærəθən/

      • Adjective
      • Lasting for a long time
      • Countable Noun
      • Running race that is run over a distance of 42km
      • A long-lasting event, often involving endurance or persistence.
      B2
      More
    • mass

      US /mæs/

      UK /mæs/

      • Noun (Countable/Uncountable)
      • Religious ceremony in some Christian churches
      • Large amount or number of something
      • Transitive Verb
      • To gather people or things into a large group
      B1
      More
    • move around

      US /muv əˈraʊnd/

      UK /mu:v əˈraund/

      • Phrasal Verb
      • To change position or location; to go from place to place.
      • Intransitive Verb
      • To spread or circulate (e.g., information, rumors).
      More
    • organ

      US /ˈɔrɡən/

      UK /'ɔ:ɡən/

      • Noun (Countable/Uncountable)
      • Part of a person's body with a particular function
      • Large institution or body
      B1
      More
    • path

      US /pæθ, pɑθ/

      UK /pɑ:θ/

      • Noun
      • Method of living leading to a particular result
      • Track made with stones, by walking over the ground
      A2TOEIC
      More
    • physicist

      US /ˈfɪzɪsɪst/

      UK /ˈfɪzɪsɪst/

      • Noun
      • Person who studies and works in physics
      B2
      More
    • pour

      US /pɔr, por/

      UK /pɔ:(r)/

      • Verb (Transitive/Intransitive)
      • To fill a person's glass or cup with a drink
      • To make something flow in a steady stream
      A2
      More
    • pour in

      US /pɔr ɪn/

      UK /pɔ: in/

      • Phrasal Verb
      • To arrive or enter a place in large numbers or amounts.
      • To add a liquid to something.
      A1
      More
    • pour into

      US /pɔr ˈɪntu/

      UK /pɔ: ˈɪntuː/

      • Phrasal Verb
      • To transfer a liquid or substance into a container.
      • To invest a large amount of money or resources into something.
      B1
      More
    • rapidly

      US /ˈræpɪdlɪ/

      UK /'ræpɪdlɪ/

      • Adverb
      • With great speed; quickly
      B1TOEIC
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • represent

      US /ˌrɛprɪˈzɛnt/

      UK /ˌreprɪ'zent/

      • Transitive Verb
      • To depict art objects, figures, scenes; to portray
      • To show or describe something in a particular way
      A2TOEIC
      More
    • section

      US / ˈsɛkʃən/

      UK /'sekʃn/

      • Noun (Countable/Uncountable)
      • A part of a whole
      • Specific group of people from a larger group
      • Transitive Verb
      • To divide something into smaller parts
      B1TOEIC
      More
    • sprint

      US /sprɪnt/

      UK /sprɪnt/

      • Intransitive Verb
      • To race or move at full speed
      • Noun
      • A race run at full speed
      B1
      More
    • steady

      US /ˈstɛdi/

      UK /'stedɪ/

      • Adjective
      • Happening or developing at a regular rate
      • Continuing without stopping or changing over time
      • Transitive Verb
      • To make constant, unchanging or staying the same
      • To hold something/someone so they stop moving
      B2
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • tissue

      US /ˈtɪʃu/

      UK /ˈtɪʃu:/

      • Noun (Countable/Uncountable)
      • Substance formed by cells of living thing; flesh
      • Kind of thin, light paper used to pack objects
      A2
      More
    • twitter

      US /ˈtwɪtɚ/

      UK /ˈtwɪtə(r)/

      • Intransitive Verb
      • To make small chattering sounds, like some birds
      • Proper Noun
      • An online messaging system
      C2
      More
    • vigilant

      US /ˈvɪdʒələnt/

      UK /ˈvɪdʒɪlənt/

      • Adjective
      • Being watchful; careful to monitor events
      B2TOEIC
      More
    • wait for

      US /wet fɔr/

      UK /weit fɔ:/

      • Phrasal Verb
      • To wait until someone comes, or something happens
      A1
      More
    • weird

      US /wɪrd/

      UK /wɪəd/

      • Adjective
      • Odd or unusual; surprising; strange
      • Eerily strange or disturbing.
      B1
      More
    • with just

      US

      UK

      • Phrase
      • Using only; with no more than.
      • Barely; by a narrow margin.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #weight#energy#lose#diet#burn#losing weight

    How To Lose Weight: The Real Math Behind Weight Loss [Epipheo.TV]

    0
    ykk posted on 2024/07/02
    Ever wondered about the real math behind weight loss? This video dives into the science, explaining why the common 3500 calorie rule isn't quite right and introducing a cool 'leaky bucket' model to understand energy balance. You'll pick up practical knowledge and improve your understanding of daily diet concepts!

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