Vocabulary

• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• such as: For example; like
• tap into: To manage to use something in a way that brings you benefits
• with the exception of: Excluding; not including.
• break it down: To simplify something complex into smaller, more manageable parts.
• breaks down: To forcibly break, destroy or make collapse
• become popular: To start to be liked by many people.
• calorie intake: The amount of calories consumed through food and beverages.
• come from: To have as your native country or city
• come back: To reply to someone, often forcefully
• in the future: At a later time; in times to come.
• process: To organize and use data in a computer
• state: Region within a country, with its own government
• form: Sports team or person's current winning record
• consume: To eat, drink, buy or use up something
• protein: Group of molecules made from amino acids
• fact: Something that is known or proved to be true
• roughly: Approximately; (of numbers) about; around
• simple: Not hard to understand or do; not complex
• diet: To eat special or less food, as to lose weight
• energy: Physical or mental strength
• store: To put things in a place for later use
• body: The physical structure of a person or animal.
• bad: Not good; wrong
• excess: Amount that is more than necessary or over a limit
• digest: To convert food into energy in your stomach