Vocabulary

• at home: In one's own residence or country.
• work out
• evidence of: Facts, objects, or signs that make you believe that something is true.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• of course: Sure ; Certainly
• flat out: To go as fast as you possibly can
• paying off: To give money to get person to do something; bribe
• on the beach: Located on the sandy or pebbly area bordering a body of water.
• regardless of
• take in: To allow to enter; receive as a guest
• as long as: For the period that; provided that.
• hone in: To focus attention on something; to direct effort towards a specific goal.
• run over: To go beyond a limit, e.g. of a budget
• bad idea: An unwise or imprudent course of action.
• look at: To use your eyes to focus on something
• fall out
• at least: As a minimum
• same time: Occurring simultaneously or at the same point in time.
• such as: For example; like
• no pain, no gain: Success requires hard work and effort.
• at night: During the night; in the nighttime.
• have to: Must do
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• on the go: Very busy and active.
• absolutely: Completely; totally; very
• stretch: To make your arm, leg muscles long to ease them
• evidence: Factual proof that helps to establish the truth
• genuine: Being real, actual, and not false or artificial
• matter: To be of great importance; to count
• completely: In every way or as much as possible
• increase: To make or become larger in size or amount
• prevent: To stop something from happening or existing
• myth: Popular belief that is false, unsupported by fact
• exercise: To work out to become stronger and healthier
• sustain: To lengthen or continue to do something
• absurd: So foolish as to be difficult to believe
• simply: In an easy or clear manner
• repetitive: Doing or saying the same things many times
• aid: To help others and provide things
• sweat: To do an amount of hard work
• wreck: Car, plane, boat accident damaging the vehicle
• mass: Religious ceremony in some Christian churches
• endurance: Quality of lasting or of being permanent
• replenish: To fill up again
• hone: To improve or perfect (abilities or skills)
• reduce: To try to decrease, e.g. your weight if overweight
• viable: Being capable of living, growing, and developing
• cautious: Careful about avoiding danger, problems
• regularly: At the usual time each day, week, or month
• receive: To get something someone has given or sent to you
• commonly: Typically, normally; not unusually
• beneficial: Giving an advantage, having a helpful effect
• pain: Strong feeling of hurt or discomfort
• workout: Energetic exercise
• fact: Something that is known or proved to be true
• definitive: Clear and leaving no further question
• hydrate: To give or add water to something or someone
• replace: To use instead of something else
• throat: Part of the neck that is below the chin
• wrong: Action that is harmful, unjust or illegal
• buoyant: Capable of floating in a liquid
• injury: Physical or emotional harm or damage
• pound: The # key on a keyboard
• change: To exchange one set of clothes for another
• float: To sell the shares of a company publicly
• difference: A thing or issue that people do not agree about
• pump: To make liquid or gas flow in a particular direction
• convenient: Allowing you to do something with less trouble
• elderly: Being very old
• fast: In a way that is difficult to move or change
• lung: One of the two organs we use to breathe
• discomfort: To cause to feel uncomfortable or not at ease
• start: First time or place that a thing exists; beginning
• truth: Real facts about something
• burn: To destroy with fire
• misinformation: Information that is incorrect
• gym: Physical education taught as a class in school
• membership: Being a member of a group; joining a group
• preposterous: Very foolish or silly; ridiculous
• lifestyle: The type of life that you have; the way you live
• jog: To run at a steady, slow pace
• bathe: To be covered completely in something, e.g. light
• untrue: Not according with the facts; being a lie
• margarita: Cocktail made of tequila, triple sec and lime
• gypsy: Itinerant person; wanderer
• overheat: To become too hot