Vocabulary

  • in a series: Arranged or happening one after another.
  • at the moment: At this time; now
  • hand on: To pass or transfer something physically to someone else.
  • breathe in: To inhale; to take air into the lungs.
  • as many times: As frequently as desired or needed; without limit to the number of attempts or occurrences.
  • pretty: Being attractive to the eye in a simple way
  • tip: To pour or move something from a place, container
  • imagine: To think creatively about; form mental picture of
  • feel: To be aware of or experience an emotion, sensation
  • bring: To take or go with someone to a place
  • series: Set of stories or articles on a particular subject
  • long: Person's name
  • minute: Notes taken at a meeting to record what was said
  • expand: To make something larger in size, number, amount
  • deep: Complex and important
  • movement: Part of a piece of classical music
  • breath: Air you take in and out of your body
  • help: To act to enable a person to do something; assist
  • area: Amount of measured space
  • inhale: To breathe in something like air or smoke
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    • as many times

      US

      UK

      • Phrase
      • As frequently as desired or needed; without limit to the number of attempts or occurrences.
      A1
      More
    • at the moment

      US

      UK

      • Adverb
      • At this time; now
      A1
      More
    • breath

      US /brɛθ/

      UK /breθ/

      • Uncountable Noun
      • Air you take in and out of your body
      • The smell of someone's breath.
      A2
      More
    • breathe in

      US /brið ɪn/

      UK /bri:ð in/

      • Phrasal Verb
      • To inhale; to take air into the lungs.
      B1
      More
    • expand

      US /ɪkˈspænd/

      UK /ɪk'spænd/

      • Verb (Transitive/Intransitive)
      • To make something larger in size, number, amount
      A2TOEIC
      More
    • hand on

      US /hænd ɑn/

      UK /hænd ɔn/

      • Phrasal Verb
      • To pass or transfer something physically to someone else.
      • To pass or transfer knowledge, skills, or traditions to someone else.
      A1
      More
    • in a series

      US

      UK

      • Phrase
      • Arranged or happening one after another.
      • Occurring sequentially or in a specific order.
      B1
      More
    • inhale

      US /ɪnˈhel/

      UK /ɪnˈheɪl/

      • Verb (Transitive/Intransitive)
      • To breathe in something like air or smoke
      • To eat or drink something extremely fast
      B2
      More
    • movement

      US /ˈmuvmənt/

      UK /ˈmu:vmənt/

      • Noun (Countable/Uncountable)
      • Part of a piece of classical music
      • Group with a shared interest or goal
      A2
      More
    • tip

      US /tɪp/

      UK /tɪp/

      • Transitive Verb
      • To pour or move something from a place, container
      • To give extra money for good service
      • Noun
      • End point of e.g. a pencil or finger
      • Extra money given for good service
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #scoliosis#compressed#concave#area#expanding#imagine

    One Minute Yoga for Scoliosis Tip #1 - Breathe into the concave side

    0
    w86521 posted on 2016/02/16
    Feeling a bit stiff? This super quick 60-second tip shows you exactly how to breathe into the concave side of your spine to help with scoliosis, using simple hand placement for maximum relief. You'll pick up practical techniques for rib expansion and spine lengthening that you can use daily!

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