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    #breath#inhale#exhale#practice#ocean#yoga

    Yoga Meditation Exercises : Yoga Ocean Breath for Meditation

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    VoiceTube posted on 2016/02/07
    Ever wanted to find your calm center? This video guides you through the amazing "Ocean Breath" or Ujjayi Pranayama, a super simple yet powerful technique perfect for daily practice and centering yourself. You'll pick up practical breathing skills and learn simple sentence structures that are easy to follow!

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    practice

    US /ˈpræktɪs/

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    UK /'præktɪs/

    • Noun
    • The office and place for legal or medical work
    • Doing something many times to become better at it
    • Verb (Transitive/Intransitive)
    • To work as a doctor or lawyer
    • To live according to the teachings of a religion
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    technique

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    • Noun (Countable/Uncountable)
    • Way of doing by using special knowledge or skill
    • The skill or ability to do something well.
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    force

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    • Noun
    • Group of persons trained for military action; army
    • Pressure; attraction
    • Transitive Verb
    • To use physical strength or violence to persuade
    • To break open (something) using force.
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    slightly

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    • Adverb
    • Only a little
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