Subtitles section Play video Print subtitles Green tea has now become a popular health beverage throughout the world. Lets take a look at health benefits of green tea. Green tea is helpful for those who are trying to lose weight. It helps to boost energy so that you may exercise longer and achieve greater results. Green tea is great for keeping your skin youthful while also adding a glow. The anti inflammatory properties of green tea boosts the growth of hair. Green tea has antioxidants along with polyphenols and fleminols which helps boosting the immune system of human body.Thus helping you fight against infections. Green tea helps to keep you safe from cold and flu by providing Vitamin C which helps boost resistance. Green tea helps in lowering the cholesterol level and increases the amount of good cholesterol. Green tea has amino acids which help to relieve stress and anxiety. It is the perfect beverage to sooth a troubled mind. Green tea can help keep your blood pressure low by reducing angiotencin which leads to high blood pressure. Green tea helps reduce the rashes and scars formed due to acne or skin infection by fighting against skin inflammation. Green tea reduces risk of Cancer with its high antioxidant quantity. the antioxidants help the body protect self damage which are believed to lead to cancer. For more videos subscribe to stylecraze.
B2 green tea tea green cholesterol beverage skin 10 Amazing Benefits of Green Tea 1231 114 Saba Singh posted on 2015/09/08 More Share Save Report Video vocabulary