Vocabulary

  • carpal tunnel syndrome: A condition caused by compression of the median nerve in the carpal tunnel, characterized by pain, numbness, and tingling in the hand and fingers.
  • level with: To be honest and straightforward with someone; to tell someone the truth.
  • in line with: In agreement with; conforming to.
  • with both hands: Readily and enthusiastically accept something.
  • position: Person's opinion or attitude about something
  • step: Movement done as part of a particular dance
  • middle: Place that is halfway between two things
  • wear: To have clothes, glasses, shoes etc. on your body
  • neutral: Something with pH value of 7
  • age: To keep food, wine for a long time to improve it
  • syndrome: A group of signs and symptoms of a disease
  • medical: Of or relating to physical health or medicine
  • repetitive: Doing or saying the same things many times
  • inflammation: Painful swelling in the body due to illness
  • repeat: Action that is done again
  • tunnel: Passage under the ground, often for cars or trains
  • wrist: Part where your hand joins your arm
  • stretching: To make your arm, leg muscles long to ease them
  • fist: Tightly closed hand, as when you punch someone
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    • carpal tunnel syndrome

      US

      UK

      • Noun
      • A condition caused by compression of the median nerve in the carpal tunnel, characterized by pain, numbness, and tingling in the hand and fingers.
      More
    • fist

      US /fɪst/

      UK /fɪst/

      • Noun
      • Tightly closed hand, as when you punch someone
      B2
      More
    • in line with

      US /ɪn laɪn wɪð/

      UK /in lain wið/

      • Phrase
      • In agreement with; conforming to.
      • In the same direction or alignment as.
      • Preposition
      • In agreement or conformity with.
      A2
      More
    • inflammation

      US /ˌɪnfləˈmeʃən/

      UK /ˌɪnfləˈmeɪʃn/

      • Noun (Countable/Uncountable)
      • Painful swelling in the body due to illness
      • A condition in which a part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection.
      B2
      More
    • level with

      US

      UK

      • Phrasal Verb
      • To be honest and straightforward with someone; to tell someone the truth.
      A2
      More
    • medical

      US /ˈmɛdɪkəl/

      UK /ˈmedɪkl/

      • Adjective
      • Of or relating to physical health or medicine
      • Noun
      • A health check or test
      A2
      More
    • neutral

      US /ˈnu:trəl/

      UK /ˈnju:trəl/

      • Adjective
      • Something with pH value of 7
      • Having no positive or negative electrical charge
      • Noun (Countable/Uncountable)
      • Color that is dull and not bright, such as gray
      • The rest position for gears in a car or vehicle
      B1
      More
    • repeat

      US /rɪˈpit/

      UK /rɪˈpi:t/

      • Noun (Countable/Uncountable)
      • Action that is done again
      • Musical passage that is to be played again
      • Verb (Transitive/Intransitive)
      • To do something over again
      • To say something you have learned and memorized
      A2TOEIC
      More
    • repetitive

      US /rɪˈpɛtɪtɪv/

      UK /rɪˈpetətɪv/

      • Adjective
      • Doing or saying the same things many times
      B2
      More
    • stretching

      US /'stretʃɪŋ/

      UK /'stretʃɪŋ/

      • Verb (Transitive/Intransitive)
      • To make your arm, leg muscles long to ease them
      • To make something bigger by pulling on it
      A2
      More
    • syndrome

      US /ˈsɪnˌdrom/

      UK /'sɪndrəʊm/

      • Noun
      • A group of signs and symptoms of a disease
      B1
      More
    • tunnel

      US /ˈtʌnəl/

      UK /'tʌnl/

      • Noun (Countable/Uncountable)
      • Passage under the ground, often for cars or trains
      • Noun
      • As if looking in a long hole
      B1
      More
    • with both hands

      US /wɪθ boʊθ ˈhændz/

      UK /wɪθ bəʊθ ˈhændz/

      • other
      • Readily and enthusiastically accept something.
      B1
      More
    • wrist

      US /rɪst/

      UK /rɪst/

      • Noun (Countable/Uncountable)
      • Part where your hand joins your arm
      • A support worn around the wrist, often for sports or medical reasons.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #Howcast#wrist#syndrome#tunnel#step#evaluation

    How to Prevent Carpal Tunnel Syndrome

    0
    Jeng-Lan Lee posted on 2015/08/25
    Feeling that wrist pain after typing all day? This video is packed with practical tips on how to prevent carpal tunnel syndrome, covering everything from ergonomic setups to simple wrist exercises you can do anywhere! You'll learn actionable knowledge that's perfect for your daily routine and workplace.

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