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    B2US
    #saturated#unsaturated#fat#hydrogen#oil#cholesterol

    What Are Trans Fats & Why Are They Bad?

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    Jack posted on 2015/08/01
    Ever wondered what those 'trans fats' on food labels actually mean and why they're so bad for you? This video breaks down the science behind hydrogenation and the FDA ban, helping you understand LDL cholesterol and heart disease risks. You'll pick up some advanced vocabulary related to nutrition and health that's super useful for daily life!

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