Vocabulary

• plan out: To think about and decide on the details of something you want to do in the future.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• engage in: To participate or become involved in something.
• from time to time: Occasionally; sometimes but not regularly.
• to the point: Expressing something directly and without unnecessary detail.
• based on: To use something as the foundation or starting point for something else.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• such as: For example; like
• seek help: To ask for or try to get assistance or support.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• cognitive: The process of knowing and remembering
• significant: Large enough to be noticed or have an effect
• mental: Concerning the mind
• vital: Needed to support life; essential
• engage: To start to fight with an enemy
• intimate: (E.g. of detail) fine, detailed or complete
• experience: Thing a person has done or that happened to them
• disorder: State of confusion or a lack of organization
• associate: Partner in professional work, e.g. in law
• tend: To move or act in a certain manner
• therapy: Treatment to help cure an illness
• effective: Working efficiently to produce a desired result
• common: Area in a city or town that is open to everyone
• aware: Knowing or feeling that something exists
• hygiene: Cleanliness; being clean
• manifest: List of cargo on a ship
• interfere: To get involved in something not your business
• appetite: Feeling of hunger or desire for something
• consume: To eat, drink, buy or use up something
• emotional: Causing, feeling, or appealing to the emotions
• excessive: Beyond what is usual or proper
• symptom: Sign that suggests that there is a problem
• impulse: Sudden desire to do something that is not planned
• research: To study in order to discover new ideas and facts
• distress: State of great sadness, anxiety or pain
• frustrating: To make annoyed because things don't go well
• myth: Popular belief that is false, unsupported by fact
• avoid: To prevent from happening
• affect: To cause a change in something else
• brain: To strike someone forcefully on the head
• condition: To improve something to make it better
• gradually: Occurring in a slow manner over a period of time
• rare: (Of meat) cooked, but still red and juicy
• suffer: To experience pain, illness, or injury
• resist: To not be affected by e.g. a force or an effect
• misconception: Wrong or misunderstood idea
• obsessive: Characterized by or constituting an obsession
• behavior: The way a person or thing acts; manner
• cause: Belief, goal or organization that people support
• compulsive: Having difficulty to stop yourself doing something
• serotonin: A neurotransmitter in the brain that helps regulate mood, sleep, appetite, and emotional well-being; often referred to as the "feel-good" hormone.
• identity: Collection of qualities that makes a person
• synonymous: Having the same meaning as another word
• repetitive: Doing or saying the same things many times
• irrational: Not sensible or reasonable; illogical
• meticulous: Extremely careful to do things correctly
• mood: Emotion or a state of mind; how you feel
• obsess: To talk or think about someone, something too much
• suggest: To mention something that could be done; propose
• social: Involving activity with people, e.g. in free time
• neurotransmitter: Chemical released by nerves that boost signals within the body
• organize: To arrange and plan things, e.g. a party
• activity: An action or task, e.g. sports, washing clothes
• pain: Strong feeling of hurt or discomfort
• intrusive: Appearing or getting involved where not wanted
• control: A device designed to operate a machine
• psychiatric: Concerning the treatment of the mind
• act: To behave in a certain way
• detail: Small part of something; tiny fact
• contamination: Being impure because of a harmful agent
• repeatedly: (Said, done) many times; over and over
• voluntary: Done or given by their own will and not forced
• predetermine: To decide or determine ahead of time