advance
US /ædˈvæns/
UK /əd'vɑ:ns/
- Noun
- Forward movement by an army
- An attempt to seduce someone
- Verb (Transitive/Intransitive)
- (Of an army) to move forward
- To change or improve
A2TOEICMorecore
US /kɔr, kor/
UK /kɔ:(r)/
- Transitive Verb
- To take out the central section of a fruit
- Noun (Countable/Uncountable)
- Important central part of something
- The hard central part of certain fruits, containing the seeds.
A2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreflat
US /flæt/
UK /flæt/
- Noun (Countable/Uncountable)
- Apartment; set of rooms for living in
- The smooth or level part of something
- Verb (Transitive/Intransitive)
- To share an apartment with someone
- To fail to produce the intended effect; to be unsuccessful or uninteresting.
A2Morelean
US /lin/
UK /li:n/
- Verb (Transitive/Intransitive)
- To balance against or on something for support
- To have a tendency to do something; favor
- Adjective
- Having a low fat content
- Efficient; well-designed with no waste
A2Moreleg up
US /lɛɡ ʌp/
UK /leɡ ʌp/
- Noun
- Assistance given to someone by lifting or pushing them up.
- An advantage that helps someone to succeed.
A1Morelift
US /lɪft/
UK /lɪft/
- Noun
- Picking someone up in a car and taking to a place
- Machine carrying people up or down to other floors
- Transitive Verb
- To stop or cancel something, such as a rule
- To move something to higher position
A2Morestretch
US /strɛtʃ/
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEICMore
Vocabulary
- leg up: Assistance given to someone by lifting or pushing them up.
- to: Toward a point, person, place or thing
- go: To attend or be at a place
- stretch: To make your arm, leg muscles long to ease them
- work: The product of some artistic or literary endeavor
- good: Proper, appropriate or right
- stand: To be a candidate in an election
- flat: Apartment; set of rooms for living in
- exercise: To work out to become stronger and healthier
- side: To decide to agree with one point, not the other
- rate: To assess something or consider its qualities
- lean: To balance against or on something for support
- advance: Forward movement by an army
- heart: A feeling of care for others; compassion
- lift: Picking someone up in a car and taking to a place
- core: To take out the central section of a fruit
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Outin Chen posted on 2015/06/02Want to sculpt those legs and boost your confidence? This video breaks down the side-to-side plié, a fantastic move for inner thigh lift and lower body strength that's beginner-friendly and low-impact. You'll pick up practical phrases for daily fitness and learn simple sentence structures perfect for everyday conversation!
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