Vocabulary

  • check out
  • out there: In or to a place that is far away
  • depending on: To rely on for support (financial or emotional)
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • look at: To use your eyes to focus on something
  • as such: Something previously stated or understood
  • of course: Sure ; Certainly
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • hard to say: Difficult to know or predict; uncertain.
  • at the end of the day: Ultimately; when everything else is considered.
  • pack a punch: Have a strong or powerful effect.
  • answer to: To be responsible to someone and have to explain your actions to them.
  • strength: Condition of being strong
  • hard: Difficult to do; difficult to understand
  • exercise: To work out to become stronger and healthier
  • mass: Religious ceremony in some Christian churches
  • human: A person; a man, woman or child
  • limit: Point beyond which it is not possible to go
  • genetic: Of, relating to, or controlled by genes
  • naturally: In the expected or usual way
  • punch: Alcoholic drink made from wine and fruit, etc.
  • muscle: Physical power
  • train: Line of people, animals moving the same direction
  • health: (Person, company) being in a good condition; well
  • gene: Part of cell controlling development of a thing
  • physiological: Of or relating to functions of the body
  • champion: Person who fights for or supports strongly
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    • answer to

      US

      UK

      • Phrasal Verb
      • To be responsible to someone and have to explain your actions to them.
      • To correspond to or match a description or requirement.
      A1
      More
    • as such

      US /æz sʌtʃ/

      UK /æz sʌtʃ/

      • Pronoun
      • Something previously stated or understood
      A1
      More
    • at the end of the day

      US

      UK

      • Phrase
      • Ultimately; when everything else is considered.
      • After a day's work or activities.
      A1
      More
    • champion

      US /'tʃæmpɪən/

      UK /'tʃæmpɪən/

      • Noun (Countable/Uncountable)
      • Person who fights for or supports strongly
      • The title given to the winner of a competition.
      • Transitive Verb
      • To support or fight for something you believe in
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • gene

      US /dʒin/

      UK /dʒi:n/

      • Noun
      • Part of cell controlling development of a thing
      B1
      More
    • genetic

      US /dʒəˈnɛtɪk/

      UK /dʒəˈnetɪk/

      • Adjective
      • Of, relating to, or controlled by genes
      • Relating to genes or heredity.
      B1
      More
    • hard to say

      US

      UK

      • Phrase
      • Difficult to know or predict; uncertain.
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • limit

      US /ˈlɪmɪt/

      UK /'lɪmɪt/

      • Noun (Countable/Uncountable)
      • Point beyond which it is not possible to go
      • A line or edge marking the boundary of an area.
      • Transitive Verb
      • To stop or prevent an increase past a point
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mass

      US /mæs/

      UK /mæs/

      • Noun (Countable/Uncountable)
      • Religious ceremony in some Christian churches
      • Large amount or number of something
      • Transitive Verb
      • To gather people or things into a large group
      B1
      More
    • muscle

      US /ˈmʌsəl/

      UK /'mʌsl/

      • Uncountable Noun
      • Physical power
      • Power or influence, especially of an economic or political kind.
      • Transitive Verb
      • To use or muscles of force to get what you want
      A2
      More
    • naturally

      US /ˈnætʃərəli, ˈnætʃrə-/

      UK /ˈnætʃrəli/

      • Adverb
      • In the expected or usual way
      • Without the aid of someone or something
      A2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • pack a punch

      US /pæk ə ˈpʌnʧ/

      UK /pæk ə ˈpʌnʧ/

      • other
      • Have a strong or powerful effect.
      B2
      More
    • physiological

      US /ˌfɪziəˈlɑdʒɪkəl/

      UK /ˌfɪzɪə'lɒdʒɪkl/

      • Adjective
      • Of or relating to functions of the body
      • Consistent with the normal functioning of an organism.
      B1
      More
    • punch

      US /pʌntʃ/

      UK /pʌntʃ/

      • Noun (Countable/Uncountable)
      • Alcoholic drink made from wine and fruit, etc.
      • Transitive Verb
      • To hit something very hard with a closed hand
      • To make a hole in something with a special tool
      B1
      More
    • strength

      US /strɛŋkθ, strɛŋθ, strɛnθ/

      UK /streŋθ/

      • Noun (Countable/Uncountable)
      • Condition of being strong
      • The quality or state of being physically strong.
      A2TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #muscle#andme#muscle mass#superman#limit#asap

    The Scientific Secret of Strength and Muscle Growth

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    chichi80104 posted on 2015/04/23
    Ever wondered about the science behind super-strong muscles? This video dives into the fascinating world of myostatin and muscle growth, explaining the genetics and even the ethical debates surrounding performance enhancement! You'll pick up some awesome advanced vocabulary while learning about this incredible biological secret.

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