Vocabulary

  • come along: To go with someone who takes the lead
  • in order to: For the purpose of; with the aim of.
  • do in: To make completely tired out and exhausted
  • for example: As an illustration or instance.
  • process: To organize and use data in a computer
  • achieve: To succeed in doing good, usually by working hard
  • imagine: To think creatively about; form mental picture of
  • exercise: To work out to become stronger and healthier
  • visualize: To create a picture in your mind of something
  • goal: Something you try to do or achieve; an aim
  • kind: In a caring and helpful manner
  • decrease: To reduce the size, amount or number of something
  • order: Religious or social group, as of nuns
  • spend: To use money to pay for something
  • perfect: So good it cannot be improved
  • quick: Using very little time; moving far in little time
  • discover: To find something new that was not known before
  • make: To arrange or prepare something e.g. dinner
  • ideal: Exactly right; could not be better
  • future: Time that is to come after the present
  • discourage: To make a person feel less courageous or hopeful
  • think: To have an idea about something without certainty
  • partner: One you have a business/personal relationship with
  • life: All the living things e.g. animals, plants, humans
  • university: High-level educational institution; college
  • time: Speed at which music is played; tempo
  • visualization: Act of creating an image in your mind
  • exam: (Medical) test to find out what is wrong
  • quickly: Without taking a lot of time; fast
  • study: To focus on learning something usually at school
  • dream: A wish or hope for something to happen
  • true: Agreeing with the facts; not false; real or actual
  • wonderful: Producing feelings of enjoyment or delight
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    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • come along

      US /kʌm əˈlɔŋ/

      UK /kʌm əˈlɔŋ/

      • Phrasal Verb
      • To go with someone who takes the lead
      • To make progress toward a goal
      A1
      More
    • decrease

      US /dɪˈkris/

      UK /dɪˈkri:s/

      • Verb (Transitive/Intransitive)
      • To reduce the size, amount or number of something
      • Uncountable Noun
      • Amount by which something has been reduced
      B1TOEIC
      More
    • discourage

      US /dɪˈskɚrɪdʒ, -ˈskʌr-/

      UK /dɪs'kʌrɪdʒ/

      • Transitive Verb
      • To make a person feel less courageous or hopeful
      • To try to prevent something from happening
      B1TOEIC
      More
    • discover

      US /dɪˈskʌvɚ/

      UK /dɪˈskʌvə(r)/

      • Transitive Verb
      • To find something new that was not known before
      • To learn or find out (something previously unknown or secret).
      A2TOEIC
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • exam

      US /ɪɡˈzæm/

      UK /ɪgˈzæm/

      • Noun
      • (Medical) test to find out what is wrong
      • Test of your knowledge of, or ability in something
      • Transitive Verb
      • To inspect (someone or something) in detail to determine their nature or condition; investigate thoroughly.
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • goal

      US /ɡol/

      UK /ɡəʊl/

      • Noun (Countable/Uncountable)
      • Something you try to do or achieve; an aim
      • (Sports) net into which you put a ball to score
      A2TOEIC
      More
    • ideal

      US /aɪˈdiəl, aɪˈdil/

      UK /aɪˈdi:əl/

      • Adjective
      • Exactly right; could not be better
      • Which is thought of as being perfect
      A2TOEIC
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • partner

      US /ˈpɑrtnɚ/

      UK /'pɑ:tnə(r)/

      • Noun (Countable/Uncountable)
      • One you have a business/personal relationship with
      • Someone you have personal relationship with
      • Intransitive Verb
      • To join with others for work or other activity
      A2
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • spend

      US /spɛnd/

      UK /spend/

      • Transitive Verb
      • To use money to pay for something
      • To use time in order to do something
      A2TOEIC
      More
    • visualization

      US /ˌvɪʒʊəlɪˈzeʃən/

      UK /ˌvɪʒʊəlaɪ'zeɪʃn/

      • Uncountable Noun
      • Act of creating an image in your mind
      C1
      More
    • visualize

      US /ˈvɪʒuəˌlaɪz/

      UK /ˈvɪʒuəlaɪz/

      • Transitive Verb
      • To create a picture in your mind of something
      B1
      More
    • wonderful

      US /'wʌndərfl/

      UK /ˈwʌndəfl/

      • Adjective
      • Producing feelings of enjoyment or delight
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #visualize#visualization#achieve#goal#discouraged#decreased

    How to achieve your goals

    0
    沈家后 posted on 2020/12/03
    Ever wonder why visualizing your goals sometimes backfires? This video reveals a fascinating insight from a Penn study, showing how visualizing the *process* is way more effective than just dreaming about the outcome! You'll get practical advice to help you set and achieve your goals, making your learning journey super effective.

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