Vocabulary

  • have to: Must do
  • look at: To use your eyes to focus on something
  • deal with
  • of course: Sure ; Certainly
  • in the world: Used to emphasize a question expressing surprise, confusion, disbelief
  • talking about: To discuss a particular topic.
  • out there: In or to a place that is far away
  • instead of: When one thing is replaced by another
  • going on: To continue doing something
  • outside of: Located or situated beyond the boundaries or confines of something.
  • rather than: More exactly; more correctly
  • pick it up: To lift something from a surface.
  • on the internet: Located or available on the internet.
  • as soon as: In a short time after (something happens)
  • in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
  • go on: To continue doing something
  • with it: Intelligent, alert, and up-to-date.
  • get out of: To leave or escape responsibilities, troubles
  • cover up: To hide something bad; conceal
  • no matter: Regardless of; it does not matter.
  • anything goes: There are no rules or restrictions; anything is acceptable or possible.
  • work in: To make an opening for something in your schedule
  • come from: To have as your native country or city
  • work through: To deal with something systematically until it is completed
  • give up: To lose hope or admit defeat
  • think about: To consider something carefully.
  • got to: To arrive at some place
  • to the point: Expressing something directly and without unnecessary detail.
  • in the end: Finally; after a period of time or series of events.
  • in places: In some locations but not others
  • on the way: During the journey to a particular place.
  • act upon: To take action as a result of something; to have an effect on something.
  • in the past: During a former period of time; previously.
  • see in: To accompany someone to the entrance of a building or room.
  • such as: For example; like
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • of old: From a long time ago; in the past.
  • back into: To drive a vehicle backwards into a space or area.
  • feel like: To have a desire or inclination for something.
  • up till: Until a particular time or point.
  • to taste: Add an ingredient according to your preference.
  • like anything: Used to emphasize strong intensity or effort.
  • opening up: Revealing one's thoughts and feelings; becoming more communicative.
  • other than: Except for; apart from.
  • work on: To devote effort to improve or develop something
  • in order to: For the purpose of; with the aim of.
  • come up to: To meet expectations
  • go ahead: To start an activity; start doing, working etc.
  • at least: As a minimum
  • take a piece: To remove a portion of something.
  • for the rest: Concerning the remaining people or things.
  • track with: To follow or keep up with something, such as a conversation or a line of reasoning.
  • down the track: At some point in the future.
  • on the rails: Back on track or properly operating as planned.
  • on the road: Traveling, especially as part of a tour or journey.
  • like a train: In a powerful, unstoppable manner.
  • out of control: Impossible to manage or control.
  • sort out: To find a way of dealing with a problem; resolve
  • for life: For the duration of one's life; permanently.
  • being wise: Having or showing experience, knowledge, and good judgment.
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • in order that: With the purpose or intention that.
  • withdraw from: To take out or remove (something) from a place or container.
  • look to: Be looking to. be planning to (do something)
  • in a rut: Stuck in a monotonous routine; lacking variety or progress.
  • wake up: To stop sleeping
  • live on: To continue to exist or be remembered.
  • pay off: To give money to get person to do something; bribe
  • pay back: To return money or a favor
  • for example: As an illustration or instance.
  • put it down: To place something on a surface.
  • picks up: To catch a criminal and take to police station
  • at work: Located at one's place of employment
  • move away: To relocate; to go and live in a different place.
  • move out: To leave a house or flat permanently.
  • tv show: A television program.
  • inside of: Within; in the inner part of.
  • on the floor: Located on the ground or bottom surface of a room.
  • any sort of: Any kind of; any type of
  • look for: To try to find a thing or person that is lost
  • in a nutshell: As a summary; including the main points concisely
  • used to: Did regularly before, but don't do now
  • up there: In or to a higher place or position; far away.
  • by now: At the present time or already; before the present.
  • looking out: To take care and watch something carefully
  • go back to: To return to a starting point
  • take it or leave it: An offer that must be accepted as is or rejected entirely.
  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • talk on: To talk at length about a particular subject.
  • think of: To look on as (being something specific); consider
  • end up with: To have something as a result.
  • people: Persons sharing culture, country, background, etc.
  • meditation: Act of deep and quiet thinking
  • world: All the humans, events, activities on the earth
  • problem: Something difficult to deal with or causes trouble
  • wisdom: Knowledge gained from experience in life
  • laughter: Action or sound of laughing
  • food: What people and animals eat to live
  • ban: To make something illegal or not allowed
  • harm: To damage, injure, or hurt someone or something
  • cigarette: White paper tube filled with tobacco
  • stop: To block or close something
  • mindfulness: Paying attention to your responsibilities
  • addict: Person who can’t control their overuse of a thing
  • lust: Sexual desire
  • girl: A female child; a young woman
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  • not found vocabularyNo vocabulary matches your filters
    • act upon

      US /ækt əˈpɑn/

      UK /ækt əˈpɔn/

      • Phrasal Verb
      • To take action as a result of something; to have an effect on something.
      B1
      More
    • addict

      US /əˈdɪkt/

      UK /ˈædɪkt/

      • Noun
      • Person who can’t control their overuse of a thing
      B1
      More
    • after all

      US /ˈæftɚ ɔl/

      UK /ˈɑ:ftə ɔ:l/

      • Adverb
      • In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
      • Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
      • Phrase
      • Despite what was expected or thought; in spite of everything.
      • Taking everything into consideration; considering that.
      B1
      More
    • any sort of

      US

      UK

      • Determiner
      • Any kind of; any type of
      • Phrase
      • Somewhat; to some extent
      A2
      More
    • anything goes

      US

      UK

      • Phrase
      • There are no rules or restrictions; anything is acceptable or possible.
      A1
      More
    • as soon as

      US /æz sun æz/

      UK /æz su:n æz/

      • Phrase
      • In a short time after (something happens)
      • Without any delay; immediately
      • Conjunction
      • At the moment that, or immediately after.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • ban

      US /bæn/

      UK /bæn/

      • Transitive Verb
      • To make something illegal or not allowed
      • To prohibit someone from participating in a particular online community or game.
      • Noun (Countable/Uncountable)
      • Official action preventing something happening
      • A prohibition from participating in a particular online community or game.
      B1
      More
    • being wise

      US

      UK

      • Adjective
      • Having or showing experience, knowledge, and good judgment.
      • Uncountable Noun
      • The act of making good judgments based on knowledge and experience.
      A1
      More
    • by now

      US /baɪ naʊ/

      UK /bai nau/

      • Phrase
      • At the present time or already; before the present.
      A2
      More
    • cigarette

      US /ˈsɪgəret/

      UK /ˌsɪgəˈret/

      • Noun (Countable/Uncountable)
      • White paper tube filled with tobacco
      • The act of smoking a cigarette.
      B1
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • come up to

      US

      UK

      • Phrasal Verb
      • To meet expectations
      A1
      More
    • cover up

      US /ˈkʌvɚ ʌp/

      UK /ˈkʌvə ʌp/

      • Phrasal Verb
      • To hide something bad; conceal
      • To put on warmer clothes; to protect oneself from the cold.
      A1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • down the track

      US /daʊn ðə ˈtræk/

      UK /daun ðə ˈtræk/

      • other
      • At some point in the future.
      B2
      More
    • end up with

      US

      UK

      • Phrasal Verb
      • To have something as a result.
      A1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for life

      US /fɔr laɪf/

      UK /fɔ: laif/

      • Phrase
      • For the duration of one's life; permanently.
      • To support someone for the duration of their life.
      • Adjective
      • Being a member for the entirety of one's life.
      A1
      More
    • for the rest

      US /fɔr ði rɛst/

      UK /fɔ: ðə rest/

      • Phrase
      • Concerning the remaining people or things.
      • During the remaining part of a period of time.
      A1
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • give up

      US /ɡɪv ʌp/

      UK /ɡiv ʌp/

      • Phrasal Verb
      • To lose hope or admit defeat
      • To decide to not start to try solving a problem
      • Verb Phrase
      • to surrender an item; hand over an item
      A1
      More
    • go ahead

      US /ɡo əˈhɛd/

      UK /ɡəu əˈhed/

      • Phrasal Verb
      • To start an activity; start doing, working etc.
      • To give permission to do something
      • Intransitive Verb
      • To start or proceed with something
      • To proceed despite potential obstacles or doubts.
      A1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • harm

      US /hɑrm/

      UK /hɑ:m/

      • Transitive Verb
      • To damage, injure, or hurt someone or something
      • Noun
      • Damage or injury
      A2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in a nutshell

      US

      UK

      • Phrase
      • As a summary; including the main points concisely
      C2
      More
    • in a rut

      US

      UK

      • Adjective
      • Stuck in a monotonous routine; lacking variety or progress.
      • Experiencing a lack of progress or satisfaction in one's career.
      • Phrase
      • Stuck in a monotonous or unchanging routine.
      More
    • in control

      US /ɪn kənˈtrol/

      UK /in kənˈtrəul/

      • Adjective
      • Having the power to direct or regulate something; able to manage or direct a situation or person.
      • Possessing self-restraint and the ability to manage one's own behavior and emotions.
      • Phrase
      • Having command or authority; managing effectively.
      C1
      More
    • in order that

      US /ɪn ˈɔrdɚ ðæt/

      UK /in ˈɔ:də ðæt/

      • Conjunction
      • With the purpose or intention that.
      A2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in places

      US

      UK

      • Phrase
      • In some locations but not others
      A1
      More
    • in the end

      US /ɪn ði ɛnd/

      UK /in ðə end/

      • Phrase
      • Finally; after a period of time or series of events.
      • Ultimately; as the final result or consequence.
      A1
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, disbelief
      • Used to indicate the extent or degree of something, often in a superlative sense
      A1
      More
    • inside of

      US /ɪnˈsaɪd ʌv/

      UK /inˈsaid ɔv/

      • Preposition
      • Within; in the inner part of.
      • Within a certain period of time.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • laughter

      US /ˈlæftɚ, ˈlɑf-/

      UK /ˈlɑ:ftə(r)/

      • Uncountable Noun
      • Action or sound of laughing
      • The feeling of amusement that makes you laugh.
      A2
      More
    • like a train

      US /laɪk ə treɪn/

      UK /laɪk ə treɪn/

      • other
      • In a powerful, unstoppable manner.
      B2
      More
    • like anything

      US /laɪk ˈɛniθɪŋ/

      UK /laɪk ˈeniθɪŋ/

      • other
      • Used to emphasize strong intensity or effort.
      B2
      More
    • live on

      US /lɪv ɒn/

      UK /lɪv ɒn/

      • Phrasal Verb
      • To continue to exist or be remembered.
      • To eat a particular type of food as the main thing.
      B2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look for

      US /lʊk fɔr/

      UK /luk fɔ:/

      • Phrasal Verb
      • To try to find a thing or person that is lost
      • To expect or anticipate something.
      A1
      More
    • look to

      US

      UK

      • Phrasal Verb
      • Be looking to. be planning to (do something)
      • To expect someone to do something for you; rely on
      A1
      More
    • looking out

      US

      UK

      • Phrasal Verb
      • To take care and watch something carefully
      • To be careful; to be vigilant
      • Intransitive Verb
      • To be careful or vigilant
      A1
      More
    • lust

      US /lʌst/

      UK /lʌst/

      • Uncountable Noun
      • Sexual desire
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • move away

      US /muv əˈwe/

      UK /mu:v əˈwei/

      • Phrasal Verb
      • To relocate; to go and live in a different place.
      • To physically create distance; to step back or aside.
      A2
      More
    • move out

      US /muv aʊt/

      UK /mu:v aut/

      • Phrasal Verb
      • To leave a house or flat permanently.
      • To advance from a defensive position.
      A2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • of old

      US /ʌv oʊld/

      UK /əv əuld/

      • other
      • From a long time ago; in the past.
      B2
      More
    • on the floor

      US

      UK

      • Phrase
      • Located on the ground or bottom surface of a room.
      • Actively participating in dancing or other floor-based activities.
      A1
      More
    • on the internet

      US

      UK

      • Phrase
      • Located or available on the internet.
      • Using the internet as a medium or platform.
      A1
      More
    • on the rails

      US /ɑn ðə reɪlz/

      UK /ɒn ðə reɪlz/

      • other
      • Back on track or properly operating as planned.
      • Something that has gone off track or into chaos.
      B2
      More
    • on the road

      US /ɑn ði rəʊd/

      UK /ɔn ðə roʊd/

      • Phrase
      • Traveling, especially as part of a tour or journey.
      • Making progress; advancing towards a goal.
      • Idiom
      • Making progress towards a goal or achievement.
      A1
      More
    • on the way

      US /ɑn ði we/

      UK /ɔn ðə wei/

      • Phrase
      • During the journey to a particular place.
      A1
      More
    • opening up

      US

      UK

      • Phrasal Verb
      • Revealing one's thoughts and feelings; becoming more communicative.
      • Creating new opportunities or possibilities.
      B2
      More
    • other than

      US

      UK

      • Preposition
      • Except for; apart from.
      • Conjunction
      • Different from.
      A1
      More
    • out of control

      US /aʊt ʌv kənˈtrol/

      UK /aut ɔv kənˈtrəul/

      • Adjective
      • Impossible to manage or control.
      • Not able to be directed or steered.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • pay back

      US /pe bæk/

      UK /pei bæk/

      • Phrasal Verb
      • To return money or a favor
      • To take revenge on someone for doing something bad
      A1
      More
    • pay off

      US /pe ɔf/

      UK /pei ɔf/

      • Phrasal Verb
      • To give money to get person to do something; bribe
      • To give money to settle a debt
      • Transitive Verb
      • To bribe someone.
      • To pay a debt in full.
      A1
      More
    • pick it up

      US

      UK

      • Phrasal Verb
      • To lift something from a surface.
      • To collect something or someone.
      A2
      More
    • picks up

      US

      UK

      • Phrasal Verb
      • To catch a criminal and take to police station
      • To start again where you left off
      • Verb (Transitive/Intransitive)
      • Learns or acquires something, often quickly or without effort.
      • Collects someone or something.
      A1
      More
    • put it down

      US

      UK

      • Phrasal Verb
      • To place something on a surface.
      • To write something down.
      A1
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • see in

      US /si ɪn/

      UK /si: in/

      • Phrasal Verb
      • To accompany someone to the entrance of a building or room.
      A1
      More
    • sort out

      US /sɔrt aʊt/

      UK /sɔ:t aut/

      • Phrasal Verb
      • To find a way of dealing with a problem; resolve
      • To resolve a problem; manage successfully
      A1
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • take a piece

      US

      UK

      • Phrase
      • To remove a portion of something.
      • Idiom
      • To gain an advantage or share of something, especially in business.
      A1
      More
    • take it or leave it

      US /teɪk ɪt ɔr liv ɪt/

      UK /teɪk ɪt ɔ: li:v ɪt/

      • other
      • An offer that must be accepted as is or rejected entirely.
      B1
      More
    • talk on

      US /tɔk ɑn/

      UK /tɔ:k ɔn/

      • Phrasal Verb
      • To talk at length about a particular subject.
      • To scold or lecture someone at length.
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to taste

      US /tu teɪst/

      UK /tu teɪst/

      • other
      • Add an ingredient according to your preference.
      A2
      More
    • to the point

      US /tu ði pɔɪnt/

      UK /tu: ðə pɔint/

      • Adjective
      • Expressing something directly and without unnecessary detail.
      • Phrase
      • Relevant and pertinent to the matter at hand.
      A2
      More
    • track with

      US

      UK

      • Phrasal Verb
      • To follow or keep up with something, such as a conversation or a line of reasoning.
      • To be in alignment or agreement with something.
      A1
      More
    • tv show

      US /ˈtiˈvi ʃo/

      UK /ˈti:ˈvi: ʃəu/

      • Noun
      • A television program.
      More
    • up there

      US /ʌp ðɛr/

      UK /ʌp ðɛə/

      • Adverb
      • In or to a higher place or position; far away.
      • In heaven.
      A1
      More
    • up till

      US /ʌp tɪl/

      UK /ʌp tɪl/

      • other
      • Until a particular time or point.
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • wisdom

      US /ˈwɪzdəm/

      UK /'wɪzdəm/

      • Uncountable Noun
      • Knowledge gained from experience in life
      A2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • withdraw from

      US

      UK

      • Phrasal Verb
      • To take out or remove (something) from a place or container.
      • To stop participating in or being involved with something.
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • work through

      US

      UK

      • Phrasal Verb
      • To deal with something systematically until it is completed
      • To deal with a problem or difficult situation.
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1UK
    #mindfulness#monk#restraint#people#sort#buddhist

    "The Buddhist Attitude to Sensuality" | by Ajahn Brahm

    0
    Buddhima Xue posted on 2015/04/11
    Ever wondered about the Buddhist perspective on sensuality and desire? Ajahn Brahm offers a fascinating look at mindfulness, the Middle Way, and practical strategies for navigating these complex feelings, which is fantastic for picking up advanced vocabulary and gaining cultural depth. You'll get daily practical tips and a deeper understanding of ethical choices!

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